Full Body Dumbbell Workout At Home- Follow Along

Get a great workout for the entire body using just a set of dumbbells and a mat.
To order your Derma Edge:
https://www.drkristieennis.com/derma-edge

Derma Edge How To:
https://youtu.be/ghE-xi0CSnM

To support me and join a community to build relationships and conversation:
https://drkristieennis.locals.com/