The KING of Survival Fitness #ruckmarch #rucking #walking #fitness

2 years ago
94
survival kit rucking ruck running tips tricks how to spec ops training military recon

STRENGTH gains and FAT LOSS at the same time? It's easier than you think and if you're a survivalist or prepper, you should already be doing this!

⌚️ TIMESTAMP ⌚️
Start: 00:00
Origins: 00:33
Rucking For Gains: 01:20
Choosing The Right Pack: 02:08
How To Add Weight: 04:43
Three Mile Ruck March: 05:36
Get Better At Rucking: 06:13
Summary: 07:00

➡️ Blog Post:
https://bit.ly/GetFitWithRucking

➡️ Featured Backpacks:
3V Gear Paratus: https://bit.ly/3a3UABI
3V Gear Outlaw: https://bit.ly/3NpVI15

🛠 🎒Free Bug Out Bag Guide
https://bit.ly/BugOutBagGuide

➡️ Website:
https://www.thesurvivaloutpost.com

➡️ Telegram Channel:
https://t.me/thesurvivaloutpost

➡️ Gab Channel:
https://gab.com/TheSurvivalOutpost

➡️ Discounts & Deals:
http://bit.ly/DiscountsAndCoupons

➡️ Top Urban & Wilderness Survival Gear:
https://www.amazon.com/shop/thesurvivaloutpost

Loading comments...