Sandbag Split Jerk (Demonstration)
2 years ago
4
https://www.dangerouslyfit.com.au/ - The sandbag split jerk is another great exercise and a similar movement as the power jerk, the difference with the split jerk is you’ll finish the exercise with one leg out in front.
Buy Your Sandbag Online:
https://www.dangerouslyfit.com.au/sandbag/
Learn More: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-split-jerk/
#sandbagtraining #sandbagexercise #sandbagsplitjerk
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