tinosgymmaster

HAPPY NEW YEAR TO EVERYONE WITH A LONG PUSH DAY.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Lean Bulk Day 26: PUSH #calisthenics #weighttraining #aesthetic

Calisthenics PULL workout at the park... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk Day 24: PULL AT THE PARK #back #weighttraining #aesthetic

Deload week with my bro.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk Day 11: LEGS #weighttraining #legworkout #weights

The big delts and bigger arms are coming..... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk Day 22: Shoulders And Arms #delts #weighttraining #arms

On Christmas, WE TRAIN... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk 21: Chest And Back #weighttraining #chestbackworkout #aesthetic

My Quads got the most insane pump today.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk 20: Quads and Calves #weighttraining #legworkout #aesthetic

Today we pull up with weight... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk 19: Back, Rear Delts and Bis #back #weighttraining #aesthetic

60kg Dip PB.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk 17: PUSH AND CORE #calisthenics #weighttraining #aesthetic

Quads are one of the most good looking muscles, change my mind.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk 17: Squats, Hams and Glutes #weighttraining #legworkout #squats

We making huge delts and bigger arms..... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk 16: Delts And Arms #delts #weighttraining #arms

Train Chest and Back and you will feel what I'm feeling... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk 15: Chest And Back #weighttraining #chestbackworkout #aesthetic

My Quads were not existent after this session.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk 14: Quads and Calves

Another day, another PULL day! Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk 13: Back, Rear Delts and Bis #back #weighttraining #aesthetic

Is it Push day again?.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk 12: Chest, Shoulders and Tris #calisthenics #weighttraining #aesthetic

I will train legs till the day I die... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA Christmas Lean Bulk 11: Squats, Hams and Glutes #weighttraining #legworkout #weights

Did I say UPPER BODY? I meant more like ALL BODY.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos Winter Lean Bulk Day 10: UPPER BODY #weighttraining #upperbodyworkout #aesthetic

ROAD TO 200Lbs here we go.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos Winter Lean Bulk Day 9: LEGS

Pull-ups are KINGS! Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos Winter Lean Bulk Day 8: Back, Rear Delts and Bis

Is it Push day again?.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/iamtinos Winter Lean Bulk Day 7: PUSH

Measure yourself so you can actually see the progress... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/@iamtinos Winter Lean Bulk Day 6: LEGS

Did I say UPPER BODY? I meant more like ALL BODY.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/iamtinos Winter Lean Bulk Day 5: UPPER BODY

Train Legs like is your last day on Earth... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/iamtinos

Today you gotta push it further than yesterday.... Follow me on socials: Insta: https://www.instagram.com/gymmastertinos/ Twitter: https://twitter.com/iamtinos Tiktok: https://www.tiktok.com/iamtinos