tinosgymmaster

tinosgymmaster

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    Bulk Day 28: CHEST/BACK | "The Sparta Way" Program
    40:02

    Bulk Day 28: CHEST/BACK | "The Sparta Way" Program

     39  views
    Spartan Bulk Day 27: LEGS | The Hardest Leg Workout Yet
    1:02:35

    Spartan Bulk Day 27: LEGS | The Hardest Leg Workout Yet

     127  views
    Bulk Day 25: PUSH | Big Chest And Boulder Shoulders
    44:03

    Bulk Day 25: PUSH | Big Chest And Boulder Shoulders

     25  views
    Bulk Day 24: LEGS | The New "PHASE" Begins
    40:50

    Bulk Day 24: LEGS | The New "PHASE" Begins

     29  views
    Bulk Day 23: SHOULDERS/ARMS | "The Sparta Way" Program
    1:01:54

    Bulk Day 23: SHOULDERS/ARMS | "The Sparta Way" Program

     23  views
    Bulk Day 22: LEGS | "The Sparta Way" Program
    45:48

    Bulk Day 22: LEGS | "The Sparta Way" Program

     48  views
    Bulk Day 21: CHEST/BACK | Heavy Lifting on Valentine's Day
    37:10

    Bulk Day 21: CHEST/BACK | Heavy Lifting on Valentine's Day

     39  views
    Bulk Day 20: LEGS | The Only Way To Grow Big Legs
    54:58

    Bulk Day 20: LEGS | The Only Way To Grow Big Legs

     68  views
    Bulk Day 19: Cardio and Abs | "The Sparta Way" Program
    52:47

    Bulk Day 19: Cardio and Abs | "The Sparta Way" Program

     61  views
    Bulk Day 18: PULL | New Pull-up PR
    49:14

    Bulk Day 18: PULL | New Pull-up PR

     11  views
    Bulk Day 16: PUSH | "The Sparta Way" Program
    51:30

    Bulk Day 16: PUSH | "The Sparta Way" Program

     52  views
    Bulk Day 16: LEGS | "The Sparta Way" Program
    51:13

    Bulk Day 16: LEGS | "The Sparta Way" Program

     45  views
    Bulk Day 15: SHOULDERS/ARMS | "The Sparta Way" Program
    1:14:27

    Bulk Day 15: SHOULDERS/ARMS | "The Sparta Way" Program

     33  views
    Bulk Day 14: LEGS | "The Sparta Way" Program
    56:20

    Bulk Day 14: LEGS | "The Sparta Way" Program

     32  views
    Bulk Day 13: Cardio and Abs | "The Sparta Way" Program
    52:49

    Bulk Day 13: Cardio and Abs | "The Sparta Way" Program

     39  views
    Bulk Day 12: CHEST/BACK | "The Sparta Way" Program
    39:11

    Bulk Day 12: CHEST/BACK | "The Sparta Way" Program

     36  views
    Bulk Day 11: LEGS | "The Sparta Way" Program
    1:01:18

    Bulk Day 11: LEGS | "The Sparta Way" Program

     26  views
    "The Sparta Way" Bulk Day 10: PULL
    37:35

    "The Sparta Way" Bulk Day 10: PULL

     56  views
    "The Sparta Way" Bulk Day 9: PUSH
    40:19

    "The Sparta Way" Bulk Day 9: PUSH

     46  views
    "The Sparta Way" Day 8: LEGS
    54:22

    "The Sparta Way" Day 8: LEGS

     15  views
    "The Sparta Way" Day 7: SHOULDERS/ARMS
    49:36

    "The Sparta Way" Day 7: SHOULDERS/ARMS

     21  views
    "The Sparta Way" Day 6: LEGS
    1:11:21

    "The Sparta Way" Day 6: LEGS

     18  views
    "The Sparta Way" Day 5: CHEST/BACK
    44:11

    "The Sparta Way" Day 5: CHEST/BACK

     27  views
    "The Sparta Way" Day 4: LEGS
    42:15

    "The Sparta Way" Day 4: LEGS

     47  views 1 comment
    "The Sparta Way" Day 3: PUSH
    1:01:46

    "The Sparta Way" Day 3: PUSH

     8  views