thekneepainguru

Scoliosis is a sideways curvature of the spine and affects 2-3 million people in the US. Did you know that you can develop Scoliosis (and lower back pain) through chronic tension patterns? Co-host Alex Corey was informed he had Grade 1 Scoliosis in his early 20s via an unrelated X-ray and has dealt with lower back pain when awareness slips from posture, mobility, and core strength ever since. Join Alex Corey and Bill Parravano in discussing that Scoliosis can be derived from a tension pattern and the body's self-correcting mechanism to keep level eyes on the horizon, not just purely anatomical (distorted bone from birth) In this episode, we discuss How Scoliosis can originate via chronic automatic self-correcting mechanisms Awareness and Self-Discovery as keys to empowering your body to recover Practices and Modalities to discover tension patterns that may be showing up elsewhere in your body Considerations for strength and conditioning or athletic training Where the Allopathic Medical Model shines and abysmally fails Mobility and Range of Motion as the most important factors in functional movement Exercises/Techniques for Postural Correction Look for our podcast each week, Tuesday at 1 PM EDT Show Notes:_____________________________________ #scoliosis #scoliosistreatment #pain Get out of Pain: https://thekneepainguru.com Pain Education Podcast: https://thecomellafoundation.org/pain-education-podcast/ Health, Nutrition, Lifestyle: https://bio.link/AlexanderCorey Comella Foundation Newsletter: https://thecomellafoundation.org/ Make a Tax-Deductible Donation: https://thecomellafoundation.org/donate/ Twitter: https://twitter.com/thecomellafoun1 Facebook: https://www.facebook.com/thecomellafoundation DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.

Learning methods to find and diffuse tension in order to bring our bodies back into homeostasis is a fundamental skill. Neurological capacity and autonomic flexibility are the extent to which our nervous systems can handle and bounce back from stressors. In this episode, Alex Corey and Bill Parravano discuss Bill's recent Systema seminar to start teaching this specific Russian healing practice - "disguised as a martial art." Bill describes Systema as a means to know yourself, how you react given an external input, how your body masks pain and tension patterns, and how to find an existing patterns to diffuse. We cover the best ways to diffuse and integrate tension patterns, how to increase your neurological capacity, and ways to train the neurology without creating trauma, breaking ourselves, or needing to constantly recover. Look for our podcast each week, Tuesday at 1 PM EDT Show Notes: ________________________________________ #system #tension #pain Get out of Pain: https://thekneepainguru.com Pain Education Podcast: https://thecomellafoundation.org/pain-education-podcast/ Health, Nutrition, Lifestyle: https://bio.link/AlexanderCorey Comella Foundation Newsletter: https://thecomellafoundation.org/ Make a Tax-Deductible Donation: https://thecomellafoundation.org/donate/ Twitter: https://twitter.com/thecomellafoun1 Facebook: https://www.facebook.com/thecomellafoundation DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.

Have you struggled to get signs of inflammation & pain to fully cool down? Inflammation is one of our body's most powerful healing tools, unless we never get a chance to fully extinguish the fire. Do you have these common signs of a raging fire or smoldering inflammation? -Arthritis/Joint Pain -Chronically swollen puffy/tender areas -Reduced range of motion -Lethargy/slow energy production -Brain Fog -Swings in memory or cognition In this episode of the Pain Education Podcast, Alex Corey and Bill Parravano @TheKneePainGuru address some of the root causes of inflammation (ie: dehydration), subtle signs to watch for, and the prerequisites for allowing our body to heal and soothe our innate defense and healing mechanism. Let's dive into some of the small, immediately actionable protocols for awareness and quieting our neurology in order to trace the pain back to its foundation. Look for our podcast each week, Tuesday at 1 PM Show Notes: ________________________________________ #reset #inflammation #pain Get out of Pain: https://thekneepainguru.com Pain Education Podcast: https://thecomellafoundation.org/pain-education-podcast/ Health, Nutrition, Lifestyle: https://bio.link/AlexanderCorey Comella Foundation Newsletter: https://thecomellafoundation.org/ Make a Tax-Deductible Donation: https://thecomellafoundation.org/donate/ Become a Health Coach: https://bit.ly/35Yt0AA Magnesium: https://bit.ly/3iCtExn Zerodrop footwear: https://bit.ly/3FJw5Wi Hydration: https://bit.ly/3i4wwDf Become a Hydrogen Baller: https://bit.ly/3G1nEpU Food Forest Abundance: https://bit.ly/3NPIkmC Connect with Alex: ▶️Join My Newsletter: https://bit.ly/3bsSJqU ▶️Telegram Group - https://t.me/AlexanderCorey ▶️All media: https://bio.link/alexandercorey ▶️Support Videos Like This: Buy Me A Coffee: https://bit.ly/3NPMgVl Donate: https://bit.ly/3aBEMo9 https://paypal.me/CultivatedChange DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.

Have you been in pain and feel hopeless because nothing has worked? Do you end up getting discouraged and just subscribing to another pain reduction modality without getting yourself into a calm, relaxed, parasympathetic state first? In this episode, Alex Corey and Bill Parravano go over the basic frameworks to start approaching pain reduction. Neurology functions like a fractal. Awareness and analysis at the proper level of your neurology -Emotional -Mental -Physical -Spiritual is critical to addressing pain, which we only usually detect in the densest layer, our physical body. The first step that Bill teaches in his program, via orthobionomy, is getting you back to baseline first, into comfort, before any decisions are made in a heightened, stressed state and before any techniques are applied Check out any of the links below if this video was helpful to find help in getting back to your baseline Look for our podcast each week, Tuesday at 1 PM Show Notes: ________________________________________ #reset #healing #pain Get out of Pain: https://thekneepainguru.com Pain Education Podcast: https://thecomellafoundation.org/pain-education-podcast/ Health, Nutrition, Lifestyle: https://bio.link/AlexanderCorey Comella Foundation Newsletter: https://thecomellafoundation.org/ Make a Tax-Deductible Donation: https://thecomellafoundation.org/donate/ Become a Health Coach: https://bit.ly/35Yt0AA Magnesium: https://bit.ly/3iCtExn Zerodrop footwear: https://bit.ly/3FJw5Wi Hydration: https://bit.ly/3i4wwDf Become a Hydrogen Baller: https://bit.ly/3G1nEpU Food Forest Abundance: https://bit.ly/3NPIkmC Connect with Alex: ▶️Join My Newsletter: https://bit.ly/3bsSJqU ▶️All media: https://bio.link/alexandercorey ▶️Telegram Group - https://t.me/AlexanderCorey ▶️Support Videos Like This: Buy Me A Coffee: https://bit.ly/3NPMgVl Donate: https://bit.ly/3aBEMo9 https://paypal.me/CultivatedChange DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.

https://www.thekneepainguru.com/ - "Medical Sovereignty" as related to knee pain is directly connected to the role you play in your healing process. It is one of personal responsibility. You take ownership of outcomes you experience as a direct result of the choices made along your healing journey. Join me in this interactive presentation as we explore Medical Sovereignty as Related to Knee Pain (pt 2) on Thursday, July 21, 2022 Interested in MORE SUPPORT for YOUR KNEE? - Check out YOUR OPTIONS FOR HELP HERE: https://www.thekneepainguru.com/pain-elimination-products/ or - Shoot us a text/give us a call on our TOLL-FREE Number: 877-891-9484

https://www.thekneepainguru.com/ - "Medical Sovereignty" as related to knee pain is directly connected to the role you play in your healing process. It is one of personal responsibility. You take ownership of outcomes you experience as a direct result of the choices made along your healing journey. Join me in this interactive presentation as we explore Medical Sovereignty as Related to Knee Pain (pt 1) on Monday, July 11, 2022 Interested in MORE SUPPORT for YOUR KNEE? - Check out YOUR OPTIONS FOR HELP HERE: https://www.thekneepainguru.com/pain-elimination-products/ or - Shoot us a text/give us a call on our TOLL-FREE Number: 877-891-9484

https://www.thekneepainguru.com/ - WHEN TO BABY THE LEG WITH KNEE PAIN is a common-sense strategy for relieving knee pain when you find that physical therapy and exercise are no longer improving how your knee feels. Join me in this interactive presentation as we explore WHEN TO BABY THE LEG WITH KNEE PAIN on Monday, June 27, 2022 Interested in MORE SUPPORT for YOUR KNEE? - Check out YOUR OPTIONS FOR HELP HERE: https://www.thekneepainguru.com/pain-elimination-products/ or - Shoot us a text/give us a call on our TOLL-FREE Number: 877-891-9484

https://www.thekneepainguru.com/ - The ABCs AFTER ACL Reconstruction is a subject I'm intimately familiar with. Looking back 25 years after my ACL surgery there are definitely things I'd do differently to reduce the time it took for my knee to stop swelling and aching, be out of pain, and have a full range of motion back in the knee joint. Join me in this interactive presentation as we explore the ABCs AFTER ACL Reconstruction on Monday, June 20, 2022 Interested in MORE SUPPORT for YOUR KNEE? - Check out YOUR OPTIONS FOR HELP HERE: https://www.thekneepainguru.com/pain-elimination-products/ or - Shoot us a text/give us a call on our TOLL-FREE Number: 877-891-9484

https://www.thekneepainguru.com/ - The Science of Sequencing Knee Pain is a very little-known approach to relieving knee pain that allows the knee to relieve the most amount of knee pain in the shortest period of time. Many suffering from acute or chronic knee pain isn’t even aware these steps exist. As a result, they end up never quite able to fully relieve their knee pain or regain full range of motion in their knee joint. In this short video presentation, we'll cover the history of sequencing knee pain, how to switch your mental focus to get more relief in your knee in less time Interested in MORE SUPPORT for YOUR KNEE? - Check out YOUR OPTIONS FOR HELP HERE: https://www.thekneepainguru.com/pain-elimination-products/ or - Shoot us a text/give us a call on our TOLL FREE Number: 877-891-9484

https://www.thekneepainguru.com/ - Can You Really Increase the Range of Motion in the Knee without pain and without forcing the knee joint? I know the conventional medical model focuses on strengthening the legs and forcing the knee joint to be stretched in order to increase the range of motion in the knee and relieve pain. What happens though when you're religiously committing to your physical therapy regime and the knee pain only gets a little better or the range of motion in the knee only increase slightly? This is a pretty helpless and hopeless place to find yourself in especially when you've been in knee pain for weeks, months and sometimes even years... Join me in this live video presentation as we go over the mindset shift required in order to reduce knee pain and increase the range of motion in the knee without forcing the knee and without causing more knee pain... Interested in MORE SUPPORT for YOUR KNEE? - Check out YOUR OPTIONS FOR HELP HERE: https://www.thekneepainguru.com/pain-elimination-products/ or - Shoot us a text/give us a call on our TOLL FREE Number: 877-891-9484

Knee Pain Elimination Question of the Day is from Mike Eddy: Hey Bill! I had a total knee replacement 2 years ago..My knee is still swollen and has pain down the inside of my leg. Regards Mike Eddy -------------------- Would you like MORE SUPPORT for YOUR KNEE? - Check out YOUR OPTIONS FOR HELP HERE: https://www.thekneepainguru.com/pain-elimination-products/ or - Shoot us a text/give us a call on our TOLL FREE Number: 877-891-9484

- SPEAK TO ONE OF OUR FRIENDLY TEAM MEMBERS, CALL: 877-891-9484 - GET YOUR FEET WET WITH A COMPLIMENTARY MEMBERSHIP TO “KNEE CLUB” LITE - CLICK HERE: https://www.thekneepainguru.com/ - READY TO JUMP IN? CLICK HERE FOR A FULL MEMBERSHIP OF KNEE CLUB: https://www.thekneepainguru.com/lp/kn...

- SPEAK TO ONE OF OUR FRIENDLY TEAM MEMBERS, CALL: 877-891-9484 - GET YOUR FEET WET WITH A COMPLIMENTARY MEMBERSHIP TO “KNEE CLUB” LITE - CLICK HERE: https://www.thekneepainguru.com/ - READY TO JUMP IN? CLICK HERE FOR A FULL MEMBERSHIP OF KNEE CLUB: https://www.thekneepainguru.com/lp/kn...