Pain Education Podcast: Scoliosis as a Self-Correcting Mechanism - Detect, Manage, Posture
Scoliosis is a sideways curvature of the spine and affects 2-3 million people in the US. Did you know that you can develop Scoliosis (and lower back pain) through chronic tension patterns? Co-host Alex Corey was informed he had Grade 1 Scoliosis in his early 20s via an unrelated X-ray and has dealt with lower back pain when awareness slips from posture, mobility, and core strength ever since.
Join Alex Corey and Bill Parravano in discussing that Scoliosis can be derived from a tension pattern and the body's self-correcting mechanism to keep level eyes on the horizon, not just purely anatomical (distorted bone from birth)
In this episode, we discuss
How Scoliosis can originate via chronic automatic self-correcting mechanisms
Awareness and Self-Discovery as keys to empowering your body to recover
Practices and Modalities to discover tension patterns that may be showing up elsewhere in your body
Considerations for strength and conditioning or athletic training
Where the Allopathic Medical Model shines and abysmally fails
Mobility and Range of Motion as the most important factors in functional movement
Exercises/Techniques for Postural Correction
Look for our podcast each week, Tuesday at 1 PM EDT
Show Notes:_____________________________________
#scoliosis #scoliosistreatment #pain
Get out of Pain: https://thekneepainguru.com
Pain Education Podcast: https://thecomellafoundation.org/pain-education-podcast/
Health, Nutrition, Lifestyle:
https://bio.link/AlexanderCorey
Comella Foundation Newsletter: https://thecomellafoundation.org/
Make a Tax-Deductible Donation: https://thecomellafoundation.org/donate/
Twitter: https://twitter.com/thecomellafoun1
Facebook: https://www.facebook.com/thecomellafoundation
DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.
-
17:02
Hannah Barron
17 hours agoYou'll Never Guess What This Buck Scored!
3.07K6 -
6:43
Chrissy Clark
12 hours ago $0.30 earnedThe Teachers Are UNWELL
6.88K43 -
15:41
DepressedGinger
11 hours ago $0.90 earnedTrump's *MONSTER* plan to mass deport 20 Million Illegals gets Revealed
18.6K136 -
27:29
Science & Futurism with Isaac Arthur
20 hours ago $0.25 earnedAncient Ghost Universes & Conformal Cyclic Cosmology
20.9K6 -
30:44
TudorDixon
19 hours ago $0.18 earnedBlack Victim to Black Victor with Adam Coleman | The Tudor Dixon Podcast
21.3K18 -
1:37
OfficialJadenWilliams
16 hours agoGlitchy Glasses
28.9K4 -
3:15:05
Rekieta Law
8 hours agoMerrick Garland In Contempt, Racist Voting Laws, Trump In Contempt, India Shows Vagene
29.2K8 -
2:06:15
The Ramsey Show
23 hours agoThe Ramsey Show (May 6, 2024)
52.1K8 -
2:30:42
Fresh and Fit
9 hours agoAfter Hours w/ SNEAKO, SonnyFaz & Elijah Schaffer
156K206 -
2:04:50
Fresh and Fit
15 hours agoElijah Schaffer Meets Fresh&Fit
135K90