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    Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM
    28:16

    Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM

     115  views
    Gospel Walk Dance Workout
    29:39

    Gospel Walk Dance Workout

     237  views 2 comments
    Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise
    29:01

    Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

     256  views 2 comments
    Cardio Boxing Workout
    21:57

    Cardio Boxing Workout

     141  views
    Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly
    51:47

    Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly

     220  views
    Mini Elliptical Stepper Workout- Sculpt Your Legs
    35:45

    Mini Elliptical Stepper Workout- Sculpt Your Legs

     148  views 3 comments
    Cabin Tour - Harmony of the Seas - Royal Caribbean
    7:15

    Cabin Tour - Harmony of the Seas - Royal Caribbean

     141  views
    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels
    56:55

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

     2.7K  views 3 comments
    Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2
    22:28

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2

     59  views
    Seated Chair and Wheelchair Fitness Workout for Limited Mobility
    23:25

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility

     86  views
    Power March Walk Aerobics Fitness Workout
    26:37

    Power March Walk Aerobics Fitness Workout

     78  views 3 comments
    Tabata HIIT Interval Cardio & Dumbbell Strength Workout | 44 Min | All Fitness Levels
    46:17

    Tabata HIIT Interval Cardio & Dumbbell Strength Workout | 44 Min | All Fitness Levels

     73  views
    Inspiring 25-Minute Indoor Biking Cycling Spinning Workout: All Fitness Levels.
    27:36

    Inspiring 25-Minute Indoor Biking Cycling Spinning Workout: All Fitness Levels.

     50  views
    Fast-Paced Power Jog and Walk at 150 BPM | 33-Minute Cardio Workout | Boost Your Mood and Endurance!
    36:54

    Fast-Paced Power Jog and Walk at 150 BPM | 33-Minute Cardio Workout | Boost Your Mood and Endurance!

     37  views
    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit
    24:55

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

     63  views
    Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!
    26:37

    Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!

     35  views
    Inspiring U Podcast "Season of Change" - Navigating Life's Transitions | Be Motivated Be Inspired
    9:57

    Inspiring U Podcast "Season of Change" - Navigating Life's Transitions | Be Motivated Be Inspired

     24  views
    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |
    28:55

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

     224  views 2 comments
    38-Minute Walking and Toning with Dumbbells Strength Workout for All Fitness Levels
    40:28

    38-Minute Walking and Toning with Dumbbells Strength Workout for All Fitness Levels

     23  views
    11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!
    11:31

    11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

     141  views
    Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels
    34:05

    Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

     41  views
    Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min
    33:06

    Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min

     48  views
    Effective Low Impact Power Walking & Jogging Workout at 155 BPM - 27 Min | Fitness for All Levels
    27:11

    Effective Low Impact Power Walking & Jogging Workout at 155 BPM - 27 Min | Fitness for All Levels

     28  views
    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit
    29:07

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

     83  views 2 comments
    Gospel Christian Fitness Walk Cardio Dance Low Impact Workout | Senior & Beginner Friendly | 29 Min.
    29:35

    Gospel Christian Fitness Walk Cardio Dance Low Impact Workout | Senior & Beginner Friendly | 29 Min.

     164  views
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