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pauleugenefitness

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    Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!
    56:58

    Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

     57  views 2 comments
    Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness
    50:39

    Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

     60  views
    Elevate Your Fitness: Intermediate Advance Step Aerobics at BPM 128 | 29 Min Workout
    32:00

    Elevate Your Fitness: Intermediate Advance Step Aerobics at BPM 128 | 29 Min Workout

     74  views
    Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels
    27:10

    Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels

     197  views
    Fast-Paced Cardio Bootcamp Workout | 33-Min | All Fitness Levels | Challenge Yourself!
    34:58

    Fast-Paced Cardio Bootcamp Workout | 33-Min | All Fitness Levels | Challenge Yourself!

     31  views
    Empowering Leg Day | 35-Minute Lower Body Workout with Dumbbells for Women | Sculpt and Strengthen
    36:24

    Empowering Leg Day | 35-Minute Lower Body Workout with Dumbbells for Women | Sculpt and Strengthen

     9  views
    Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact
    30:11

    Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact

     130  views
    Christian Fitness: Low Impact Cardio Walk | 28 Min | Temple Maintenance | Faith Fitness Health
    29:45

    Christian Fitness: Low Impact Cardio Walk | 28 Min | Temple Maintenance | Faith Fitness Health

     25  views
    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training
    26:08

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

     98  views 2 comments
    Fast Paced Fun Old School Aerobics Cardio Walk Workout | 30 Minute | Calorie Burner
    32:20

    Fast Paced Fun Old School Aerobics Cardio Walk Workout | 30 Minute | Calorie Burner

     31  views 2 comments
    Effective Weights Upper Body Dumbbell Strength Workout 4 Women | 40 Min | Get Stronger
    41:51

    Effective Weights Upper Body Dumbbell Strength Workout 4 Women | 40 Min | Get Stronger

     7  views
    Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!
    26:18

    Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

     56  views
    Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.
    24:59

    Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

     29  views
    30 Min Virtual Walk Jog Central Park NYC | Fast Paced Floor Treadmill | Explore Burn Calories
    31:16

    30 Min Virtual Walk Jog Central Park NYC | Fast Paced Floor Treadmill | Explore Burn Calories

     31  views
    Christian Fitness | Stretch Prayer Meditation | Temple Maintenance | Strengthen Your Faith | 22 Min.
    23:03

    Christian Fitness | Stretch Prayer Meditation | Temple Maintenance | Strengthen Your Faith | 22 Min.

     37  views
    Christmas In July Cardio Boxing Workout | 25 Minutes | Beginners Friendly
    27:05

    Christmas In July Cardio Boxing Workout | 25 Minutes | Beginners Friendly

     16  views
    Christmas in July Power Walking Cardio Aerobics: Festive Low Impact Workout 19 Min | BPM 145
    19:51

    Christmas in July Power Walking Cardio Aerobics: Festive Low Impact Workout 19 Min | BPM 145

     45  views
    Virtual Pittsburgh River Trail Walk Jog: Treadmill or Floor Workout with Narrated History 34 Min
    32:31

    Virtual Pittsburgh River Trail Walk Jog: Treadmill or Floor Workout with Narrated History 34 Min

     139  views
    "Word Up" Dance Fitness Party Workout: Funk & Soul Grooves with Cameo. Low Impact 18 Min.
    19:33

    "Word Up" Dance Fitness Party Workout: Funk & Soul Grooves with Cameo. Low Impact 18 Min.

     82  views
    Strong from the Seat: 29-Minute Seated Strength Training for Wheelchair Users and anyone else"
    30:05

    Strong from the Seat: 29-Minute Seated Strength Training for Wheelchair Users and anyone else"

     27  views
    Christian Fitness Cardio Walk: Temple Maintenance Low Impact Workout for Body Soul Spirit 20 Minutes
    20:12

    Christian Fitness Cardio Walk: Temple Maintenance Low Impact Workout for Body Soul Spirit 20 Minutes

     60  views
    20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly
    21:52

    20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

     51  views
    Fun Dance Walk Fitness Workout: Beginners & Seniors Friendly | 26 Minutes | Sounds Like Motown
    27:57

    Fun Dance Walk Fitness Workout: Beginners & Seniors Friendly | 26 Minutes | Sounds Like Motown

     36  views
    23-Minute Cardio Aerobics Workout: High-Energy Low Impact | Burn Calories and Boost Fitness
    25:17

    23-Minute Cardio Aerobics Workout: High-Energy Low Impact | Burn Calories and Boost Fitness

     47  views
    28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!
    28:58

    28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

     14  views
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