How to Prepare for Summer Gym (6 steps)
It's time for the right way to prepare yourself for gym, I'll explain exactly how to do this and what to avoid in advance!
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Chapters:
00:00 - Intro
00:19 - Ask yourself why?
00:35 - What to expect?
01:53 - Rookie Mistakes
03:30 - Find a Gym Partner
04:38 - What to Bring?
05:25 - Don't expect Results overnight!
06:42 - Outro
What do you think of the video? Let me know down in the comments
#gym #summer #preparelikeapro
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