茨廠街最古老的脆脆外皮的曼煎糕-七十多岁Uncle慢工出细活的小时候味道
The oldest crispy pancake in Petaling Street - the taste of the seventy-year-old Uncle who worked slowly and meticulously as a child
茨廠街最古老的脆脆外皮的曼煎糕-七十多岁Uncle慢工出细活的小时候味道
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Guided Wim Hof Method Breathing-維姆霍夫引導呼吸法
Guided Wim Hof Method Breathing
維姆霍夫引導呼吸法
警告-重要信息,請仔細閱讀:呼吸練習具有深遠的影響,應按照其解釋的方式進行練習。始終在安全的環境(例如坐在沙發/地板上)且不受強迫的情況下進行呼吸練習。
切勿在潛水、駕駛、游泳、洗澡之前或期間練習練習,或在任何其他環境/地方進行練習,一旦昏倒,可能會造成嚴重傷害。 Wim Hof 呼吸可能會導致刺痛感和/或頭暈。如果你暈倒了,那就說明你做得太過分了。下次退後一步。
寒冷是一種強大的力量。我們強烈建議逐漸讓自己暴露在寒冷中。始終不要用力訓練,並仔細聆聽身體的聲音。如果不負責任,就有體溫過低的風險。
懷孕期間或患有癲癇病時請勿練習該方法。患有心血管健康問題或任何其他(嚴重)健康問題的人在開始使用 Wim Hof 方法之前應始終諮詢醫生。
Warning - important message, please read carefully: The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced.
Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you've fainted, it means that you went too far. Take a step back next time.
The cold is a powerful force. We strongly advise to gradually build up exposing yourself to the cold. Always train without force and listen to your body carefully. If it is not practiced responsible, there is a risk of hypothermia.
Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting with the Wim Hof Method.
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黑色暴雨-09-07-08-2023-香港各區水浸影片合集, 香港 139 年來難得一遇的黑色大暴雨, 香港受洪水侵襲, 各區水浸的實況 ! 沒想到破壞程度令你驚嚇 !
黑色暴雨-09-07-08-2023-香港各區水浸影片合集, 香港 139 年來難得一遇的黑色大暴雨, 香港受洪水侵襲, 各區水浸的實況 ! 沒想到破壞程度令你驚嚇 !
Black Rainstorm - 09-07-08-2023 - A collection of videos of flooding in various districts in Hong Kong. A rare black rainstorm in Hong Kong in 139 years. Hong Kong is affected by floods. The real situation of flooding in various districts! Unexpectedly, the extent of the damage will shock you!
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中國河南災情
🍀🍀🍀
early autumn night,
The loneliness of the heart is left in the cold.
Looking at the curved moon,
Sorrow echoes everywhere.
Who knows the sorrow of parting
Injured when blown in the wind.
Gently wrapped in loneliness,
Look at the lights of thousands of houses.
Ren Duoying hurried past in pairs,
Can a glass of wine dispel sorrow.
Looking back on the years, how much
Tenderness and sweetness are all chapters.
who throws infatuation away,
Let the tears fly wildly. Watch the flowers bloom and fade,
Rouge snow dances all over the ground,
The willow is faint, and the five-watch chicken is drunk.
This life is hopeless, looking forward to the fleeting years.
Don't be embarrassed and suffering, just for the sake of love,
If the moon can come with the beauty on the wind,
Even if the snow is frosty and the blood is exhausted, I can still laugh peacefully.
It's a pity that the tears are frosted, heaven and earth,
Only due to the pair of Die Wu, I cherish the king as usual.
Looking forward to a few candlelights,
But smell the fragrance of purple sleeves,
If you are tender and colorful, don't stay together,
The temples are as white as frost.
Hate the sky high and the earth far away, or leave Shang...
🍀🍀🍀
初秋的夜,
冷落了心的孤寂。
望著這彎彎的月,
滿目的憂傷迴盪。
誰知道離別的愁苦
在風中飄來時的傷。
輕輕地裹著寂寞,
看萬家燈火。
任對影成雙匆匆過,
杯酒能否解離愁。
回首的經年,多少
柔情蜜意都成篇章。
誰把癡情拋遠,
任淚水狂飛。 看花開花落,
胭脂雪舞滿地殘,
柳依稀,醉落五更雞。
此生無望,盼流年。
別路難堪苦,只為情殤,
若月能伴紅顏踏風至,
哪怕雪霜,血盡亦笑安然。
可惜淚凝霜,天上人間,
只緣蝶舞雙對,惜君如常。
盼緣幾度燭光,
但聞紫袖芬芳,
若柔情霓裳,別意相守,
鬢白如霜。
恨天高地遠,還是離殤…。
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蘇拉颶風-10 號風球-香港情況
Typhoon Sulla|Hong Kong’s 16th Hurricane Signal No. 10
The Observatory hoisted Hurricane Signal No. 10 at 8:15 pm today (September 1), which is the 16th Hurricane Signal No. 10 on record in Hong Kong.
Typhoon signal No. 10 means that the wind force in Hong Kong has reached or will reach hurricane force, that is, the sustained wind speed is 118 kilometers per hour or above.
At 9 p.m., the Observatory recorded the highest sustained wind speeds at Waglan Island, Tate's Cairn and Green Island at 159, 144 and 128 kilometers per hour respectively, and the highest gusts exceeded 83, 183 and 156 kilometers per hour respectively.
颱風蘇拉|香港第 16個十號颶風信號
天文台在今(9 月 1 日)晚 8 時 15 分懸掛十號颶風信號,是本港有紀錄以來第 16個十號颶風信號。
十號風球,代表香港的風力已達到或將會達到颶風程度,即持續風速每小時118公里或以上。
晚上九時,天文台在橫瀾島、大老山及青洲,錄得的最高持續風速,分別為為每小時159、144及128公里,最高陣風分別超過每小時83、183及156公里。
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【終於又有一位正義之士站出來為李玟發聲】著名主持人涂磊老師在資本打壓輿論的時刻勇敢的站出來 !
Finally another righteous person stood up to speak out for Coco Lee, The famous host Mr. Tu Lei bravely stood up when the capital was suppressing public opinion !
【終於又有一位正義之士站出來為李玟發聲】著名主持人涂磊老師在資本打壓輿論的時刻勇敢的站出來 !
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永遠懷念霑叔去世 - 19 週年 🕯💐 Miss the 19th anniversary of Uncle Wong death 🕯💐 黃霑在1999年預言科技如何改變人的生活 !
永遠懷念霑叔去世 - 19 週年 🕯💐
Miss the 19th anniversary of Uncle Wong death
🕯💐
黃霑在1999年預言科技如何改變人的生活 !
回顧昔日藝壇的影星 ✨ Looking back on the movie stars of the past ✨ 1964年-華僑日報-十大影星回顧昔日藝壇的影星 ✨ Looking back on the movie stars of the past ✨ 1964年-華僑日報-十大影星
回顧昔日藝壇的影星 ✨
Looking back on the movie stars of the past ✨
1964年-華僑日報-十大影星
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世上無奇不有 🤪 There are no wonders in the world 🤪 狗的靈性
世上無奇不有 🤪
There are no wonders in the world 🤪
狗的靈性 - Dog Spirituality !
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李玟9分鐘錄音完整版-爆出大鑊-28年的歌手-生前究竟受咗幾大委屈?怎樣的侮辱 !
Coco Lee's 9-minute recording full version - a big hit - 28 years of singer - How many grievances did he suffer during his lifetime ? what an insult !
李玟9分鐘錄音完整版-爆出大鑊-28年的歌手-生前究竟受咗幾大委屈?怎樣的侮辱 !
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淨空法師開示:『嗡阿吽』是什麼意思 ?
Venerable Chin Kung explains: What does "Om Ah Hum" mean?
淨空法師開示:『嗡阿吽』是什麼意思 ?
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《羅剎海市》原創動畫片MV完整版驚艷-5小時AI生成-別聽你會上癮了-請戴上耳機-感受聽覺的震撼
The full version of the original cartoon MV of "Raksha Haishi" is amazing - 5 hours of AI generation - don't listen to it, you will be addicted - please wear headphones - feel the shock of hearing
《羅剎海市》原創動畫片MV完整版驚艷-5小時AI生成-別聽你會上癮了-請戴上耳機-感受聽覺的震撼
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【WiFi 6 Router 買前必睇】TP-Link. Netgear. Linksys. ASUS 型號推介
【WiFi 6 Router 買前必睇】TP-Link. Netgear. Linksys. ASUS 型號推介
【WiFi 6 Router Must See Before You Buy】TP-Link. Netgear. Linksys. ASUS Model Recommendation
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帝女花 - 香夭 - 昔日著名歌手演繹 - 珍貴片段
The Emperor's Flower - Xiangyao - Performed by famous singers in the past - Rare clips
帝女花 - 香夭 - 昔日著明歌手演繹 - 珍貴片段
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達摩易筋經拉伸鍛煉-人人可練-鍛煉腳踝和腰部-疏通經絡-延年益壽
Bodhidharma Yijinjing Stretching Exercise-everyone can practice-exercise ankles and waist-dredge meridians-prolong life
達摩易筋經拉伸鍛煉-人人可練-鍛煉腳踝和腰部-疏通經絡-延年益壽
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1973年7月20日-李小龍在香港逝世,他的喪禮分兩次舉行-一次在香港-一次在美國西雅圖
July 20, 1973 - Bruce Lee died in Hong Kong, his funeral was held in two - one in Hong Kong - one in Seattle, USA
1973年7月20日-李小龍在香港逝世,他的喪禮分兩次舉行-一次在香港-一次在美國西雅圖
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1998年李嘉誠吃晚餐影像:雖擁有億萬資產-食材卻無比簡單
1998年李嘉誠吃晚餐影像:雖擁有億萬資產-食材卻無比簡單
Video of Li Ka-shing eating dinner in 1998: Although he has billions of assets, the ingredients are extremely simple
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Just 1 lemon leaves the bathroom smelling nice for 7 days
Just 1 lemon leaves the bathroom smelling nice for 7 days
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2023年祈願世界和平, 念千座行, 為土耳其 7.8 級地震, 死難者早日安息 - R.I.P.
2023年祈願世界和平, 2023年祈願世界和平, 念千座行, 為土耳其 7.8 級地震, 死難者早日安息 - R.I.P.
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