jholley

jholley

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    The High-Performance Paradox: Why Working Harder Isn't Working
    1:50

    The High-Performance Paradox: Why Working Harder Isn't Working

     13  views
    WTF is an ultradian rhythm?
    1:32

    WTF is an ultradian rhythm?

     44  views
    One-Minute Recharge: Box Breathing
    1:34

    One-Minute Recharge: Box Breathing

     31  views
    One-Minute Recharge: Tactical Breath
    1:26

    One-Minute Recharge: Tactical Breath

     9  views