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    Exercise of the day
    0:53

    Exercise of the day

    SSB Squat. Using the Spud Inc Safety bar Strap. 280 lbs for a set of 10.
    20 views
    Exercise of the day
    0:44

    Exercise of the day

    Trap bar shrugs for high reps. Set of 20 at 200 lbs.
    9 views
    Exercise of the day
    0:42

    Exercise of the day

    Front squat. 185 lbs for 10 reps.
    19 views