becomingabetteryou

Real Life Happiness Doesn't Depend on AGE! #agelesswisdom #happinessquotes #truehappiness Have you found our self-defense and fitness kickboxing classes to be a powerful combination for your health and safety? 🥋💪 Don't miss out on more expert tips and exciting sessions – hit that subscribe button now to continue your journey with us! 🔔👊 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #Positivity #DailyDoseOfPositivity #PositiveShorts

Real Life Happiness Doesn't Depend on AGE! #agelesswisdom #happinessquotes #truehappiness Feeling inspired? Don't miss out on your daily dose of motivation! Subscribe now and join our community of driven individuals. Together, we'll conquer new heights and inspire greatness every day. 🔥💪 Check the link on my BIO to more about Dr. Marc Bochner! #DoctorMarcBochner #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #Positivity #DailyDoseOfPositivity #PositiveShorts

How to Unleash Your Inner Strength #motivationalquotes #motivation #dailydoseofpositivity Feeling inspired? Don't miss out on your daily dose of motivation! Subscribe now and join our community of driven individuals. https://bit.ly/3S1qUGQ Together, we'll conquer new heights and inspire greatness every day. 🔥💪 Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://bit.ly/3SNuYuT SUBSCRIBE TO "BECOMING A BETTER YOU" YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. - SUBSCRIBE TO BECOMING A BETTER YOU YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://spoti.fi/3cvVOa5 CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY How to Unleash Your Inner Strength #motivationalquotes #motivation #dailydoseofpositivity https://youtube.com/shorts/OoTM63_d8ZY https://youtube.com/shorts/OoTM63_d8ZY #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #ChangingLives #Health #Fitness #Shorts #ShortVideo

Is the Younger Generation Too Soft? #generationz #generationzkids #younggeneration WATCH THE FULL INTERVIEW: https://youtu.be/GQUhD7gg_y8 Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://bit.ly/3SNuYuT SUBSCRIBE TO "BECOMING A BETTER YOU" YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. - SUBSCRIBE TO BECOMING A BETTER YOU YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://spoti.fi/3cvVOa5 CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY Is the Younger Generation Too Soft? #generationz #generationzkids #younggeneration https://youtube.com/shorts/IxN2evmRc5s https://youtube.com/shorts/IxN2evmRc5s #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #ChangingLives #Health #Fitness #Shorts #ShortVideo

Fitness Kickboxing Weekend with the Ladies #bochnerstudio #fitnesskickboxing #fitnesslifestyle Watch the interview with Bochner Studio coaches discover how they amazingly train you and your kids and help you boost your confidence: https://www.youtube.com/playlist?list=PL5A591kS7Gwo_PhsbLeMBBivga7cEnB0D Weight Loss and Transformation Journey: https://www.youtube.com/playlist?list=PL5A591kS7GwpvYJgLBcgeLR3ISqdntIOO — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY Fitness Kickboxing Weekend with the Ladies #bochnerstudio #fitnesskickboxing #fitnesslifestyle https://youtube.com/shorts/Qt7XZ3L_IGw https://youtube.com/shorts/Qt7XZ3L_IGw #DoctorMarcBochner #MarcBochner #FitnessKickboxing

Fitness Fact #2: Benefits of Regular Exercise #fitnessfacts #fitness #dailydoseofpositivity Feeling inspired? Don't miss out on your daily dose of motivation! Subscribe now and join our community of driven individuals. https://bit.ly/3S1qUGQ Together, we'll conquer new heights and inspire greatness every day. 🔥💪 Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://bit.ly/3SNuYuT SUBSCRIBE TO "BECOMING A BETTER YOU" YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. - SUBSCRIBE TO BECOMING A BETTER YOU YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://spoti.fi/3cvVOa5 CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY How to Unleash Your Inner Strength #motivationalquotes #motivation #dailydoseofpositivity https://youtube.com/shorts/OoTM63_d8ZY https://youtube.com/shorts/OoTM63_d8ZY #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #ChangingLives #Health #Fitness #Shorts #ShortVideo

First Step You Should Take To Get Fit #fitnesstips #fitnesstips WATCH THE FULL INTERVIEW: https://youtu.be/GQUhD7gg_y8 Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://bit.ly/3SNuYuT SUBSCRIBE TO "BECOMING A BETTER YOU" YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. - SUBSCRIBE TO BECOMING A BETTER YOU YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://spoti.fi/3cvVOa5 CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY First Step You Should Take To Get Fit #fitnesstips #fitnesstips https://youtube.com/shorts/IxN2evmRc5s https://youtube.com/shorts/IxN2evmRc5s #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #ChangingLives #Health #Fitness #Shorts #ShortVideo

Gaining Weight Was Once Your Decision #healthmotivation #fitnessmotivation WATCH THE FULL INTERVIEW: https://youtu.be/GQUhD7gg_y8 Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://bit.ly/3SNuYuT SUBSCRIBE TO "BECOMING A BETTER YOU" YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. - SUBSCRIBE TO BECOMING A BETTER YOU YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://spoti.fi/3cvVOa5 CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY Gaining Weight Was Once Your Decision #healthmotivation #fitnessmotivation https://youtube.com/shorts/vtekq_xI-RE https://youtube.com/shorts/vtekq_xI-RE #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #ChangingLives #Health #Fitness #Shorts #ShortVideo

The Role of Religion in Your Life — Do You Need It or Not? WATCH THE FULL INTERVIEW: https://youtu.be/8_ZoGx5UBb0 Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://bit.ly/3SNuYuT SUBSCRIBE TO "BECOMING A BETTER YOU" YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. - SUBSCRIBE TO BECOMING A BETTER YOU YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://spoti.fi/3cvVOa5 CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY The Role of Religion in Your Life — Do You Need It or Not? https://youtu.be/jCawxFftiIs https://youtu.be/jCawxFftiIs #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #ChangingLives #Health #Fitness #Shorts #ShortVideo

Is Being a Real Man a Crime Today? #masculinityisnottoxic #masculinitymatters WATCH THE FULL INTERVIEW: https://youtu.be/8_ZoGx5UBb0 Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://bit.ly/3SNuYuT SUBSCRIBE TO "BECOMING A BETTER YOU" YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. - SUBSCRIBE TO BECOMING A BETTER YOU YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://spoti.fi/3cvVOa5 CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY Is Being a Real Man a Crime Today? https://youtube.com/shorts/KweZirOaNa8 https://youtube.com/shorts/KweZirOaNa8 #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #ChangingLives #Health #Fitness #Shorts #ShortVideo

Comprehensive Tutorial on How to Perform a Kimura Shoulder Lock | Real Self-Defense for Women FREE SELF DEFENSE COURSE FOR WOMEN! https://www.youtube.com/playlist?list=PL5A591kS7Gwp4O5eVZNW7VPJv-ziPgBUr — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY Comprehensive Tutorial on How to Perform a Kimura Shoulder Lock | Real Self-Defense for Women https://youtu.be/cOo4St1PnBE https://youtu.be/cOo4St1PnBE #DoctorMarcBochner #MarcBochner #BecomingABetterYou #SelfDefenseForWomen #WomensSelfDefense #RealSelfDefense #RealSelfDefenseTechniques

Quick Self Defense Tutorial: How to Do a Push Sweep FULL SELF-DEFENSE TUTORIAL: https://youtu.be/KFf5P_9y4-s Watch the Ultimate Realistic Self-Defense for Women Course: https://www.youtube.com/playlist?list=PL5A591kS7Gwp4O5eVZNW7VPJv-ziPgBUr — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY Quick Self Defense Tutorial: How to Do a Push Sweep https://youtube.com/shorts/o2VFQyXmTK0 https://youtube.com/shorts/o2VFQyXmTK0 #DoctorMarcBochner #MarcBochner #BecomingABetterYou #SelfDefenseForWomen #WomensSelfDefense #RealSelfDefense #RealSelfDefenseTechniques

What You Should Do When You Hit a Roadblock in Your Fitness Journey? #fitnessmotivation — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY What You Should Do When You Hit a Roadblock in Your Fitness Journey? https://youtube.com/shorts/GAm9Gj3nWGI https://youtube.com/shorts/GAm9Gj3nWGI #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #ChangingLives #Health #Fitness

Doctor Marc's Tips on How to Achieve Faster Fitness Results — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY [TITLE] /videolink/ /videolink/ #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #ChangingLives #Health #Fitness

Doctor Marc's Morning Reps #doctormarcbochner #destressing #destressrelaxation — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY Doctor Marc's Morning Reps #doctormarcbochner #destressing #destressrelaxation https://youtube.com/shorts/uxXAzROQiHA https://youtube.com/shorts/uxXAzROQiHA #DoctorMarcBochner #MarcBochner #BecomingABetterYou #SelfDefenseForWomen #WomensSelfDefense #RealSelfDefense #RealSelfDefenseTechniques

What's Your Next Goal? WATCH THE FULL INTERVIEW: https://youtu.be/8_ZoGx5UBb0 Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://bit.ly/3SNuYuT SUBSCRIBE TO "BECOMING A BETTER YOU" YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. - SUBSCRIBE TO BECOMING A BETTER YOU YOUTUBE CHANNEL NOW! https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg?sub_confirmation=1 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://spoti.fi/3cvVOa5 CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY What's Your Next Goal? https://youtube.com/shorts/KweZirOaNa8 https://youtube.com/shorts/KweZirOaNa8 #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #ChangingLives #Health #Fitness #Shorts #ShortVideo