Quick Self Defense Tutorial: How to Do a Push Sweep #selfdefenseforgirls #selfdefenseforwoman
Quick Self Defense Tutorial: How to Do a Push Sweep
FULL SELF-DEFENSE TUTORIAL: https://youtu.be/KFf5P_9y4-s
Watch the Ultimate Realistic Self-Defense for Women Course:
https://www.youtube.com/playlist?list=PL5A591kS7Gwp4O5eVZNW7VPJv-ziPgBUr
—
Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses.
Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health.
SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW!
https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg
Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9
—
VISIT US at https://www.bochneruniversity.com
Learn from these Self-Defense and Fitness Books and Courses:
https://bit.ly/3MtVfKY
https://amzn.to/3yFSa6Q
Listen to our Podcasts:
https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm
CONNECT WITH US:
Leave a comment on this video and it'll get a response.
Or you can connect with us on different social platforms too:
INSTAGRAM: https://bit.ly/3a2pPNH
LINKEDIN: https://bit.ly/3z2ykSL
FACEBOOK: https://bit.ly/3ldgCUY
Quick Self Defense Tutorial: How to Do a Push Sweep
https://youtube.com/shorts/o2VFQyXmTK0
https://youtube.com/shorts/o2VFQyXmTK0
#DoctorMarcBochner #MarcBochner #BecomingABetterYou
#SelfDefenseForWomen #WomensSelfDefense #RealSelfDefense #RealSelfDefenseTechniques
-
LIVE
Right Side Broadcasting Network
1 hour agoLIVE: President Trump Holds Major Press Conference After Guilty Verdict - 5/31/24
8,927 watching -
LIVE
BennyJohnson
19 minutes agoTrump Speaking LIVE Right Now After Guilty Verdict in Sham Biden Trial | 'NEVER Surrender!'
408 watching -
LIVE
The Quartering
43 minutes agoCount Dankula & Bearing On Trump Responds To Conviction, Tim Pool Angers Twitter, Lawtube Civil War
1,248 watching -
LIVE
Graham Allen
3 hours agoTrump Convicted GUILTY!!!! The America You Knew Is GONE….
8,093 watching -
LIVE
Matt Kohrs
9 hours agoTrump Found Guilty, Stocks Fall & Breaking News || The MK Show
2,400 watching -
2:15:25
AP4Liberty
2 hours agoThe Groomer, The Coomer, and the Felon
4.79K6 -
1:38:42
The Podcast of the Lotus Eaters
6 hours agoThe Podcast of the Lotus Eaters #927
14K10 -
2:25:15
Pardon My Take
6 hours agoWE HAVE AN NBA FINALS + MIKE BREEN ON THE ORIGIN OF ‘BANG’
7.38K11 -
1:17:43
jeffahern
2 hours agoFriday Freak Out with Jeff Ahern
1.46K1 -
25:16
Adam Does Movies
19 hours agoJennifer Lopez Movie 'Atlas' Is Really Dumb - Spoiler Review
28.2K33