Zechy

A guided meditation to allow you to go into a peaceful and relaxed sleep. Wake up refreshed and rejuvenated.

Girls can fish succesfully too

Click This Link To For More Info on Ketosis & Get Your Free 7 Day Keto Meal Plan https://sites.google.com/view/ketosis-achieved/home Keto Curried Tofu Scramble Preparation time: 5 minutes Cooking time: 5 minutes 🍽 Servings: 1 Ingredients: 100g firm Tofu, crumbled 1 clove Garlic, minced 30g Red Bell Pepper, diced 15g Shallots, thinly sliced 1 Tbsp chopped Spring Onions 1 Tbsp Olive Oil 1 Tbsp Nutritional Yeast 2 tsp Curry Powder Procedure: 1) Heat olive oil in a pan. 2) Add garlic, bell peppers, and shallots. Sautee until aromatic. 3) Add crumbled tofu and stir for 2-3 minutes. 4) Mix in curry powder and nutritional yeast. 5) Season as needed with salt and pepper. 6) Top with spring onions and serve. ➡️ Nutritional Information: Energy - 234 kcal Protein - 10g (14%) Fat - 19g (71%) Carbohydrates - 9g (15%) Fiber - 3.4g Click This Link To For More Info on Ketosis & Get Your Free 7 Day Keto Meal Plan https://sites.google.com/view/ketosis-achieved/home