WellnessForJiujitsu

WellnessForJiujitsu

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    What shoes should I wear when I lift?
    0:59
    Masculinity
    0:45
    Fitness and medicine seem to be merging
    0:49
    I’m back
    0:54
    Not what I expected
    0:50
    Mike Tyson in his prime
    0:28
    Masculine Energy
    0:42
    Some experts might have some questions
    0:18
    The return
    0:34
    When you get told you can’t go to Open Mat
    0:25
    Smash Everybody
    0:26
    We are not equal
    0:22
    63% reduction of Cardic arrest for doing heat exposure
    0:33
    Level up
    0:22
    You decide
    0:33
    Exercise = increased cognitive ability
    0:38
    Volkanovski vs Makhachev
    0:29
    Early Mornings
    0:27
    Supplements? Is it what they say it is on the label?
    0:29
    How did I do?
    1:16
    Don’t move backwards
    0:28
    Sleep is important #recovery #jiujitsu #sleep
    0:22
    If they have that look in their eye
    0:31
    Get up and go to the gym
    0:18
    Time to get to work
    0:07