TylerLebel

TylerLebel

44 Followers
    THE SCIENCE BEHIND POSTURE!!
    3:45
    STRETCH BEFORE OR AFTER WORKOUT??
    2:23
    HOW TO SIT AT A DESK CORRECTLY!!
    3:47
    MASTERY IN LIFE
    3:58
    HOW TO LUNGE WITH BAD KNEES!!
    2:52
    7 INESCAPABLE MOVEMENT PATTERS
    2:07
    HOW TO SQUAT WITH BAD KNEES!!
    3:23
    SCIATIC NERVE STRETCHES
    4:15
    HOW TO FIX LEG FLICKING WHEN JOGGING!!
    2:11
    SCIATIC NERVE AND FOOTWEAR
    4:03
    HOW TO FIX BOWING KNEES
    5:11
    HOW TO FIX KNOCKED KNEES/BUNIONS
    4:13
    NATURE'S DELIGHT A BOOK OF CHANGES: 1/10
    1:16
    HOW WEAK ABS HURT YOUR LOWER BACK!! (PT: 3/3)
    3:13
    HOW WEAK ABS HURT YOUR LOWER BACK!! (PT: 2/3)
    2:34
    HOW YOUR FOOT IS CONNECTED TO YOUR HEAD!
    3:20
    HOW WEAK ABS HURT YOUR LOWER BACK!! (PT: 1/3)
    3:00
    EXERCISE MACHINES VS. FREE WEIGHTS
    2:31
    MUST DO EXERCISE ANYONE CAN DO!!
    3:02
    LEARN HOW TO STAND ON SWISS BALL (PT:5/5 - STANDING)
    2:34
    LEARN HOW TO STAND ON SWISS BALL (PT:3/5 - KNEELING)
    2:42