TwirlSelfCareHacks

Have you ever read, or listened to a book, that you needed to hear at that moment? For me the book is Change your Paradigm, Change Your Life - Bob Proctor "A paradigm as a multitude of ideas that are fixed in our subconscious mind. … referred to as habits. Paradigm is a multitude of habits." A habit is an idea that expresses itself without any conscious thought. You automatically move into action. You drive your car through habit.