TheSomaticPT

TheSomaticPT

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    Self Blame Perpetuates Trauma: It Becomes Resistance that Binds Us to the Pain
    2:12

    Self Blame Perpetuates Trauma: It Becomes Resistance that Binds Us to the Pain

     29  views
    Fear is the Ego's Last Stand: Rupert Spira's Screensaver Analogy for our True Nature
    2:34

    Fear is the Ego's Last Stand: Rupert Spira's Screensaver Analogy for our True Nature

     43  views
    Disprove the Limiting Thought "Nothing I Do Matters" + Self-Inquiry
    1:41

    Disprove the Limiting Thought "Nothing I Do Matters" + Self-Inquiry

     10  views
    Obedience (loss of self) as a Trauma Ego Coping Mechanism vs Wisdom & Acting in Alignment with Self
    4:33

    Obedience (loss of self) as a Trauma Ego Coping Mechanism vs Wisdom & Acting in Alignment with Self

     39  views
    Effort is Bondage: How to Work in Freedom (Non-Dual Teaching of Ramana Maharshi)
    5:54

    Effort is Bondage: How to Work in Freedom (Non-Dual Teaching of Ramana Maharshi)

     61  views
    How to Access Older Traumas with Somatic Experiencing: Look Under the Mind Created Feelings
    2:21

    How to Access Older Traumas with Somatic Experiencing: Look Under the Mind Created Feelings

     40  views
    Secure Self Love: Heal Codependency, Self Love Deficit & Loss of Self with Inward Facing Attention
    3:50

    Secure Self Love: Heal Codependency, Self Love Deficit & Loss of Self with Inward Facing Attention

     22  views
    Workaholism is a Flight Response that Creates New Traumas: Free the Scared Emotions by Being Still
    4:04

    Workaholism is a Flight Response that Creates New Traumas: Free the Scared Emotions by Being Still

     11  views
    Disprove & Disidentify with Trauma Ego Identities: Work at the Root of Where Thoughts Originate
    7:35

    Disprove & Disidentify with Trauma Ego Identities: Work at the Root of Where Thoughts Originate

     11  views
    Looking for Our Presence in Another When We Want Them to Hold Space for Us: You Are the Space Itself
    6:38

    Looking for Our Presence in Another When We Want Them to Hold Space for Us: You Are the Space Itself

     9  views
    Are you Speaking From your Adult Self or a Young Part? Integrate the Child's voice Somatically
    4:10

    Are you Speaking From your Adult Self or a Young Part? Integrate the Child's voice Somatically

     20  views
    Actually Healing Victim Mentality Instead of Denying it or Bypassing it: Somatic Experiencing
    1:34

    Actually Healing Victim Mentality Instead of Denying it or Bypassing it: Somatic Experiencing

     38  views
    Judgment is Poison for the Mind & Body -It Traps Emotions in the Body: Non Dual View Opens the Door
    4:26

    Judgment is Poison for the Mind & Body -It Traps Emotions in the Body: Non Dual View Opens the Door

     9  views
    Don't Manipulate or Try to Get Rid of Emotions: Sincere Permission is Win-Win for You & Them
    2:36

    Don't Manipulate or Try to Get Rid of Emotions: Sincere Permission is Win-Win for You & Them

     7  views
    Discern Between the Inner Critic & True Inner Voice (Spiritual Intuition): Childhood Interpretations
    5:50

    Discern Between the Inner Critic & True Inner Voice (Spiritual Intuition): Childhood Interpretations

     15  views
    When You Feel You Have Nothing Left to Look Forward to, These Are the Gifts You Can Give Yourself!
    4:41

    When You Feel You Have Nothing Left to Look Forward to, These Are the Gifts You Can Give Yourself!

     8  views
    We are Designed to Withstand Enormous Pain in Order to Know Ourselves
    5:32

    We are Designed to Withstand Enormous Pain in Order to Know Ourselves

     13  views 2 comments
    I Don't Know What's Best For Me -Decisions and Making Friends with Uncertainty
    6:52

    I Don't Know What's Best For Me -Decisions and Making Friends with Uncertainty

     13  views
    Reclaiming Emotional Freedom -Suppressing Your Emotions is Internalized Self Oppression
    5:23

    Reclaiming Emotional Freedom -Suppressing Your Emotions is Internalized Self Oppression

     16  views
    Moving through the Powerlessness that is hiding underneath Chronic Anger
    4:21

    Moving through the Powerlessness that is hiding underneath Chronic Anger

     88  views
    Tension Headaches: Differentiating Between Physical vs Emotional Cause
    1:12

    Tension Headaches: Differentiating Between Physical vs Emotional Cause

     14  views
    Why do I cry when I acknowledge my emotions? Speak with them honestly to see & support them
    1:14

    Why do I cry when I acknowledge my emotions? Speak with them honestly to see & support them

     13  views
    What do I do when I feel dissociated, spaced out, disconnected? (Somatic Experiencing)
    1:10

    What do I do when I feel dissociated, spaced out, disconnected? (Somatic Experiencing)

     47  views
    Reasons Emotions (Sensations) Stay in the Body + Spiritual Perspective
    3:20

    Reasons Emotions (Sensations) Stay in the Body + Spiritual Perspective

     16  views
    Get the Mind out of the way for the Body to Self Heal: Trust the Body (Somatic Experiencing Q&A)
    0:29

    Get the Mind out of the way for the Body to Self Heal: Trust the Body (Somatic Experiencing Q&A)

     181  views
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