When You Feel You Have Nothing Left to Look Forward to, These Are the Gifts You Can Give Yourself!

All is not lost when we feel like life has no more to offer us. We can look forward to the gifts we can give ourselves daily: Our self love, self forgiveness, self acceptance, kindness to ourselves, company to ourselves (by being present), and freedom to ourselves (by allowing ourselves to do what is in alignment with our inner being).

For more information about Nina and her coaching practice which offers Somatic Experiencing with the option of adding Non-Dual Awareness & Self-Inquiry, visit thesomaticpt.com. Click the Contact tab if you are interested in scheduling a 1-on-1 session.

*These videos are for informational purposes only and are not medical advice or a substitute for psychotherapy. If you have a trauma history or medical history, please see your healthcare provider, doctor, psychiatrist or psychotherapist near you to help you resolve it safely under guidance.

*Nina Goradia is a coach trained in a variety of modalities. She has gone through the 3 year SEP certification program and offers Somatic Experiencing coaching sessions with the option of adding Non-Dual Awareness & Self-Inquiry. *Coaching is neither psychotherapy nor medical advice and it does not treat mental or health disorders. If you choose to work with Nina and a mental or health disorder is suspected, you will be referred to an appropriate professional.

*Find Resources for Healing at thesomaticpt.com/resources

*Find Somatic Exercises for Children & Adults at thesomaticpt.com/exercises

*If you wish to stay informed of these (as well as receive the downloadable Trauma Map I refer to in my videos), you can subscribe to our newsletter here: https://mailchi.mp/fbe4de874414/email-subscription

*If you would like to support this work, 100% of donations will go directly to paying for full or subsidized SE sessions based on need. They can be sent directly to [email protected] via Paypal. Just add a note specifying that it is a donation. Thank you so much for your support! As we clear our own traumas and help others clear theirs, we can all experience a better world.

May you live in peace!

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Get 10% off products by entering the code SOMATIC when using the following link: https://thesomaticpt.com/earthing (To get the 10% off, both the code AND link are needed).

*To get 20% off your first order of Purity Coffee, enter the code SOMATIC into the following link: https://thesomaticpt.com/puritycoffee (To get the 20% off, both the code AND link are needed).

*To get 10% off your first order of the purest olive oil I've ever found, Papa Vince olive oil, enter the code SOMATIC into the following link: https://thesomaticpt.com/papavince (To get the 10% off, both the code AND link are needed).