TheArmGuy

How to use the Sammons Preston Joint Jack to fix a stiff finger with a PIP joint contracture. Use the Joint Jack to help extend/stretch your stiff proximal interphalangeal joint. This is part of a playlist to help you reduce your finger stiffness and return full function to your hand. As an Occupational Therapist specializing in hand therapy, I have had success with this technique. This is not the magic cure but it is another tool you can add to your toolbelt. Have a great day and please subscribe to the channel. Created by, TheArmGuy Here is a link to buy a large joint jack on Amazon. Large will fit most people. To get a more precise fit you will probably need to buy from somewhere other than Amazon. https://amzn.to/3TEiJDR ------------------------------------------- Got thumb pain? Click this link for the best thumb brace on Amazon for CMC pain. https://amzn.to/3SX4Tw0 Here is a good thumb brace that won't break the bank. https://amzn.to/46v1xDE ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.

Fix your finger stiffness fast with these three exercises that don't require any equipment. Fix your PIP contracture and stiffness fast. No matter the reason why your finger is stiff, these exercises will benefit you. Don't forget to subscribe for more tips on fixing finger stiffness! Created by The Arm Guy Click this link to buy blood flow restriction bands now! https://amzn.to/480XzUO Sometimes we need a quick fix to help us get through the day. To support your elbow and the channel click this link for a counterforce brace. https://amzn.to/3MWam2j Got thumb pain? Click this link for the best thumb brace on Amazon for CMC pain. https://amzn.to/3SX4Tw0 Here is a good thumb brace that won't break the bank. https://amzn.to/46v1xDE ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.

If you're tired of dealing with stubborn tennis elbow pain that just won't go away, this video is a must-watch! Get ready to discover effective strategies and techniques using blood flow restriction therapy to finally find relief and regain control of your life. Don't let this debilitating pain hold you back any longer! Subscribe now to unlock the secrets of conquering tennis elbow once and for all. Created by The Arm Guy Click this link to buy blood flow restriction bands now! https://amzn.to/480XzUO Sometimes we need a quick fix to help us get through the day. To support your elbow and the channel click this link for a counterforce brace. https://amzn.to/3MWam2j Got thumb pain? Click this link for the best thumb brace on Amazon for CMC pain. https://amzn.to/3SX4Tw0 Here is a good thumb brace that won't break the bank. https://amzn.to/46v1xDE ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.

How to cure and stop tennis elbow pain (lateral epicondylitis) with best exercises to rehab tennis elbow and reduce elbow pain(beginner friendly). I'm an occupational therapist who specializes in hand therapy. (rehab of the upper body). Are you tired of being told to just rest your arm when it's hurting? Well, in this video, we reveal the one movement pattern you need to master for elbow pain relief. Turns out, resting it might not be the best solution after all. Find out why and learn the secret to keeping your elbow healthy and pain-free. Rest coupled with Exercise is typically the quickest way to recover the function of your elbow and arm. Don't forget to subscribe for more helpful tips and tricks! Created by, TheArmGuy Sometimes we need a quick fix to help us get through the day. To support your elbow and the channel click this link for a counterforce brace. https://amzn.to/3MWam2j Got thumb pain? Click this link for the best thumb brace on Amazon for CMC pain. https://amzn.to/3SX4Tw0 Here is a good thumb brace that won't break the bank. https://amzn.to/46v1xDE ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.

How to stop your Tennis Elbow (lateral Epicondylitis) with this one change by modifying your work environment. This one simple trick can reduce your elbow pain if you do a lot of computer work. As an occupational therapist and hand therapist, I have seen many patients have success with reducing elbow pain associated with tennis elbow by making one simple addition to their work environment. #tenniselbow Have a nice day. Created by, TheArmGuy Sometimes we need a quick fix to help us get through the day. To support your elbow and the channel click this link for a counterforce brace. https://amzn.to/3MWam2j Good weights set for beginners https://amzn.to/3RdTqH7 Got thumb pain? Click this link for the best thumb brace on Amazon for CMC pain. https://amzn.to/3SX4Tw0 Here is a good thumb brace that won't break the bank. https://amzn.to/46v1xDE ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.

Sometimes we need a quick fix to help us get through the day. To support your elbow and the channel click this link for a counterforce brace. https://amzn.to/3MWam2j Good weights set for beginners https://amzn.to/3RdTqH7 Got thumb pain? Click this link for the best thumb brace on Amazon for CMC pain. https://amzn.to/3SX4Tw0 Here is a good thumb brace that won't break the bank. https://amzn.to/46v1xDE ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.

I'm an Outpatient Occupational Therapist Specializing in the rehabilitation of the upper extremities (hand therapy). In this video, I give you the best exercises to help heal your tennis elbow. Created By, TheArmGuy Sometimes we need a quick fix to help us get through the day. To support your elbow and the channel click this link for a counterforce brace. https://amzn.to/3MWam2j Good weights set for beginners https://amzn.to/3RdTqH7 Got thumb pain? Click this link for the best thumb brace on Amazon for CMC pain. https://amzn.to/3SX4Tw0 Here is a good thumb brace that won't break the bank. https://amzn.to/46v1xDE ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.

I'm an occupational therapist who specializes in the rehabilitation of the upper extremities (hand therapy). In this video, I give you 8 of the best exercises to help you with your thumb pain. These exercises are great for a variety of diagnoses, but they are specifically great for CMC arthritis. Created By, TheArmGuy To support this Channel and to support your thumb click this link for the best thumb brace on Amazon. https://amzn.to/3MUj9Sn Additionally, Here is a good brace that wont break the bank. https://amzn.to/49TX0O2 Good weights set for beginners https://amzn.to/3RdTqH7 you need rubber bands of various sizes and strengths. click the link https://amzn.to/4a28IGm ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.