STRIQfit

STRIQfit

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    Average Set of Muscle Ups #shorts
    0:14

    Average Set of Muscle Ups #shorts

    ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✅3 Volume Workout Plan https://striqfit.myshopify.com ✅Connect with STRIQfit: https://www.instagram.com/STRIQfit/ https://www.tiktok.com/@STRIQfit https://facebook.com/STRIQfitness OTHER TUTORIALS / NOTABLE VIDEOS ULTIMATE CALISTHENICS GUIDE https://youtu.be/qIa6rDrdkCU FULL WEEK CALISTHENICS WORKOUT https://youtu.be/Z43FNpkgYiY 7 TYPES OF STRENGTH https://youtu.be/tOVOE_9NPGM PERFECT PUSH DAY WORKOUT https://youtu.be/zPkLxs19TSc PERFECT LEG DAY WORKOUT https://youtu.be/-8G9CBt_X0Y HOW TO PUSH-UP https://youtu.be/NrDPciobtMQ INCREASE YOUR PUSH-UP REPS https://youtu.be/VrTCIWmMgZ4 HOW TO HANDSTAND https://youtu.be/lN7IehGn0wo HANDSTAND PUSH-UP https://youtu.be/EBjQLdnNPoE HOW TO L-SIT https://youtu.be/FhxP6tFF28A PERFECT AB WORKOUT https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d HOW TO MUSCLE UP https://youtu.be/OMsmCzJQGTE FOLLOW ALONG MOBILITY ROUTINE https://youtu.be/XrhCzu1oufA
    4 views
    The Basics Part 3: Elbow Lever
    1:29

    The Basics Part 3: Elbow Lever

    ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✅3 Volume Workout Plan https://striqfit.myshopify.com ✅Connect with STRIQfit: https://www.instagram.com/STRIQfit/ https://www.tiktok.com/@STRIQfit https://facebook.com/STRIQfitness OTHER TUTORIALS / NOTABLE VIDEOS ULTIMATE CALISTHENICS GUIDE https://youtu.be/qIa6rDrdkCU FULL WEEK CALISTHENICS WORKOUT https://youtu.be/Z43FNpkgYiY 7 TYPES OF STRENGTH https://youtu.be/tOVOE_9NPGM PERFECT PUSH DAY WORKOUT https://youtu.be/zPkLxs19TSc PERFECT LEG DAY WORKOUT https://youtu.be/-8G9CBt_X0Y HOW TO PUSH-UP https://youtu.be/NrDPciobtMQ INCREASE YOUR PUSH-UP REPS https://youtu.be/VrTCIWmMgZ4 HOW TO HANDSTAND https://youtu.be/lN7IehGn0wo HANDSTAND PUSH-UP https://youtu.be/EBjQLdnNPoE HOW TO L-SIT https://youtu.be/FhxP6tFF28A PERFECT AB WORKOUT https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d HOW TO MUSCLE UP https://youtu.be/OMsmCzJQGTE FOLLOW ALONG MOBILITY ROUTINE https://youtu.be/XrhCzu1oufA
    5 views
    Reverse Step Ups 😳 #shorts
    0:15

    Reverse Step Ups 😳 #shorts

    ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✅3 Volume Workout Plan https://striqfit.myshopify.com ✅Connect with STRIQfit: https://www.instagram.com/STRIQfit/ https://www.tiktok.com/@STRIQfit https://facebook.com/STRIQfitness OTHER TUTORIALS / NOTABLE VIDEOS ULTIMATE CALISTHENICS GUIDE https://youtu.be/qIa6rDrdkCU FULL WEEK CALISTHENICS WORKOUT https://youtu.be/Z43FNpkgYiY 7 TYPES OF STRENGTH https://youtu.be/tOVOE_9NPGM PERFECT PUSH DAY WORKOUT https://youtu.be/zPkLxs19TSc PERFECT LEG DAY WORKOUT https://youtu.be/-8G9CBt_X0Y HOW TO PUSH-UP https://youtu.be/NrDPciobtMQ INCREASE YOUR PUSH-UP REPS https://youtu.be/VrTCIWmMgZ4 HOW TO HANDSTAND https://youtu.be/lN7IehGn0wo HANDSTAND PUSH-UP https://youtu.be/EBjQLdnNPoE HOW TO L-SIT https://youtu.be/FhxP6tFF28A PERFECT AB WORKOUT https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d HOW TO MUSCLE UP https://youtu.be/OMsmCzJQGTE FOLLOW ALONG MOBILITY ROUTINE https://youtu.be/XrhCzu1oufA
    2 views
    The Basics Part 2: Frog Stand/Crow Pose
    1:19

    The Basics Part 2: Frog Stand/Crow Pose

    ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✅3 Volume Workout Plan https://striqfit.myshopify.com ✅Connect with STRIQfit: https://www.instagram.com/STRIQfit/ https://www.tiktok.com/@STRIQfit https://facebook.com/STRIQfitness OTHER TUTORIALS / NOTABLE VIDEOS ULTIMATE CALISTHENICS GUIDE https://youtu.be/qIa6rDrdkCU FULL WEEK CALISTHENICS WORKOUT https://youtu.be/Z43FNpkgYiY 7 TYPES OF STRENGTH https://youtu.be/tOVOE_9NPGM PERFECT PUSH DAY WORKOUT https://youtu.be/zPkLxs19TSc PERFECT LEG DAY WORKOUT https://youtu.be/-8G9CBt_X0Y HOW TO PUSH-UP https://youtu.be/NrDPciobtMQ INCREASE YOUR PUSH-UP REPS https://youtu.be/VrTCIWmMgZ4 HOW TO HANDSTAND https://youtu.be/lN7IehGn0wo HANDSTAND PUSH-UP https://youtu.be/EBjQLdnNPoE HOW TO L-SIT https://youtu.be/FhxP6tFF28A PERFECT AB WORKOUT https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d HOW TO MUSCLE UP https://youtu.be/OMsmCzJQGTE FOLLOW ALONG MOBILITY ROUTINE https://youtu.be/XrhCzu1oufA
    3 views
    The Basics Part 1: Pseudo Planche Lean
    1:30

    The Basics Part 1: Pseudo Planche Lean

    ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✅3 Volume Workout Plan https://striqfit.myshopify.com ✅Connect with STRIQfit: https://www.instagram.com/STRIQfit/ https://www.tiktok.com/@STRIQfit https://facebook.com/STRIQfitness OTHER TUTORIALS / NOTABLE VIDEOS ULTIMATE CALISTHENICS GUIDE https://youtu.be/qIa6rDrdkCU FULL WEEK CALISTHENICS WORKOUT https://youtu.be/Z43FNpkgYiY 7 TYPES OF STRENGTH https://youtu.be/tOVOE_9NPGM PERFECT PUSH DAY WORKOUT https://youtu.be/zPkLxs19TSc PERFECT LEG DAY WORKOUT https://youtu.be/-8G9CBt_X0Y HOW TO PUSH-UP https://youtu.be/NrDPciobtMQ INCREASE YOUR PUSH-UP REPS https://youtu.be/VrTCIWmMgZ4 HOW TO HANDSTAND https://youtu.be/lN7IehGn0wo HANDSTAND PUSH-UP https://youtu.be/EBjQLdnNPoE HOW TO L-SIT https://youtu.be/FhxP6tFF28A PERFECT AB WORKOUT https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d HOW TO MUSCLE UP https://youtu.be/OMsmCzJQGTE FOLLOW ALONG MOBILITY ROUTINE https://youtu.be/XrhCzu1oufA
    5 views
    Handstand Push-up on BOSU Ball? 😳 #calisthenics #shorts
    0:08

    Handstand Push-up on BOSU Ball? 😳 #calisthenics #shorts

    3 views
    The guy who says he can do 30 pull-ups #shorts
    0:08

    The guy who says he can do 30 pull-ups #shorts

    2 views
    the guy who says he can do 100 push-ups #shorts
    0:07

    the guy who says he can do 100 push-ups #shorts

    1 view
    Building Core Strength for Beginners: No Crunches!
    4:23

    Building Core Strength for Beginners: No Crunches!

    ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✅3 Volume Workout Plan https://striqfit.myshopify.com ✅Connect with STRIQfit: https://www.instagram.com/STRIQfit/ https://www.tiktok.com/@STRIQfit https://facebook.com/STRIQfitness OTHER TUTORIALS / NOTABLE VIDEOS ULTIMATE CALISTHENICS GUIDE https://youtu.be/qIa6rDrdkCU FULL WEEK CALISTHENICS WORKOUT https://youtu.be/Z43FNpkgYiY 7 TYPES OF STRENGTH https://youtu.be/tOVOE_9NPGM PERFECT PUSH DAY WORKOUT https://youtu.be/zPkLxs19TSc PERFECT LEG DAY WORKOUT https://youtu.be/-8G9CBt_X0Y HOW TO PUSH-UP https://youtu.be/NrDPciobtMQ INCREASE YOUR PUSH-UP REPS https://youtu.be/VrTCIWmMgZ4 HOW TO HANDSTAND https://youtu.be/lN7IehGn0wo HANDSTAND PUSH-UP https://youtu.be/EBjQLdnNPoE HOW TO L-SIT https://youtu.be/FhxP6tFF28A PERFECT AB WORKOUT https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d HOW TO MUSCLE UP https://youtu.be/OMsmCzJQGTE FOLLOW ALONG MOBILITY ROUTINE https://youtu.be/XrhCzu1oufA
    20 views
    This video is not sped up. #shorts #calisthenics
    0:15

    This video is not sped up. #shorts #calisthenics

    2 views
    Building Core Strength for Beginners: No Crunches!
    4:23

    Building Core Strength for Beginners: No Crunches!

    ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✅3 Volume Workout Plan https://striqfit.myshopify.com ✅Connect with STRIQfit: https://www.instagram.com/STRIQfit/ https://www.tiktok.com/@STRIQfit https://facebook.com/STRIQfitness OTHER TUTORIALS / NOTABLE VIDEOS ULTIMATE CALISTHENICS GUIDE https://youtu.be/qIa6rDrdkCU FULL WEEK CALISTHENICS WORKOUT https://youtu.be/Z43FNpkgYiY 7 TYPES OF STRENGTH https://youtu.be/tOVOE_9NPGM PERFECT PUSH DAY WORKOUT https://youtu.be/zPkLxs19TSc PERFECT LEG DAY WORKOUT https://youtu.be/-8G9CBt_X0Y HOW TO PUSH-UP https://youtu.be/NrDPciobtMQ INCREASE YOUR PUSH-UP REPS https://youtu.be/VrTCIWmMgZ4 HOW TO HANDSTAND https://youtu.be/lN7IehGn0wo HANDSTAND PUSH-UP https://youtu.be/EBjQLdnNPoE HOW TO L-SIT https://youtu.be/FhxP6tFF28A PERFECT AB WORKOUT https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d HOW TO MUSCLE UP https://youtu.be/OMsmCzJQGTE FOLLOW ALONG MOBILITY ROUTINE https://youtu.be/XrhCzu1oufA
    3 views
    Look at these perfect pull-ups. #shorts
    0:19

    Look at these perfect pull-ups. #shorts

    1 view
    addicted to my potential. #shorts
    0:22

    addicted to my potential. #shorts

    1 view
    Complete Full Body Workout | No Equipment
    8:08

    Complete Full Body Workout | No Equipment

    ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✅3 Volume Workout Plan https://striqfit.myshopify.com ✅Connect with STRIQfit: https://www.instagram.com/STRIQfit/ https://www.tiktok.com/@STRIQfit https://facebook.com/STRIQfitness WORKOUT ROUTINE; Full Body STRIQ Workout Do 3x a Week - 48 Hour Rest In Between Boat Pose - 2 sets 20-30 seconds Pseudo Planche Lean - 2 sets 45 seconds Pike Push-ups - 3 sets 6-8 (or best) Tuck Planche - 4 sets 12 seconds Archer Push-ups - 3 sets 4 reps Y Holds - 3 sets 15-20 seconds Single Leg RDLs 3 sets 4-6 Reverse Lunge Jumps 3 sets 6-8 L-Sit - 3 sets 12 seconds Archer Squats 3 sets of 6 Wall Handstand - 3 sets max OTHER TUTORIALS / NOTABLE VIDEOS ULTIMATE CALISTHENICS GUIDE https://youtu.be/qIa6rDrdkCU FULL WEEK CALISTHENICS WORKOUT https://youtu.be/Z43FNpkgYiY 7 TYPES OF STRENGTH https://youtu.be/tOVOE_9NPGM PERFECT PUSH DAY WORKOUT https://youtu.be/zPkLxs19TSc PERFECT LEG DAY WORKOUT https://youtu.be/-8G9CBt_X0Y HOW TO PUSH-UP https://youtu.be/NrDPciobtMQ INCREASE YOUR PUSH-UP REPS https://youtu.be/VrTCIWmMgZ4 HOW TO HANDSTAND https://youtu.be/lN7IehGn0wo HANDSTAND PUSH-UP https://youtu.be/EBjQLdnNPoE HOW TO L-SIT https://youtu.be/FhxP6tFF28A PERFECT AB WORKOUT https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d HOW TO MUSCLE UP https://youtu.be/OMsmCzJQGTE FOLLOW ALONG MOBILITY ROUTINE https://youtu.be/XrhCzu1oufA
    28 views
    Complete Full Body Workout | No Equipment
    8:08

    Complete Full Body Workout | No Equipment

    ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✅3 Volume Workout Plan https://striqfit.myshopify.com ✅Connect with STRIQfit: https://www.instagram.com/STRIQfit/ https://www.tiktok.com/@STRIQfit https://facebook.com/STRIQfitness WORKOUT ROUTINE; Full Body STRIQ Workout Do 3x a Week - 48 Hour Rest In Between Boat Pose - 2 sets 20-30 seconds Pseudo Planche Lean - 2 sets 45 seconds Pike Push-ups - 3 sets 6-8 (or best) Tuck Planche - 4 sets 12 seconds Archer Push-ups - 3 sets 4 reps Y Holds - 3 sets 15-20 seconds Single Leg RDLs 3 sets 4-6 Reverse Lunge Jumps 3 sets 6-8 L-Sit - 3 sets 12 seconds Archer Squats 3 sets of 6 Wall Handstand - 3 sets max OTHER TUTORIALS / NOTABLE VIDEOS ULTIMATE CALISTHENICS GUIDE https://youtu.be/qIa6rDrdkCU FULL WEEK CALISTHENICS WORKOUT https://youtu.be/Z43FNpkgYiY 7 TYPES OF STRENGTH https://youtu.be/tOVOE_9NPGM PERFECT PUSH DAY WORKOUT https://youtu.be/zPkLxs19TSc PERFECT LEG DAY WORKOUT https://youtu.be/-8G9CBt_X0Y HOW TO PUSH-UP https://youtu.be/NrDPciobtMQ INCREASE YOUR PUSH-UP REPS https://youtu.be/VrTCIWmMgZ4 HOW TO HANDSTAND https://youtu.be/lN7IehGn0wo HANDSTAND PUSH-UP https://youtu.be/EBjQLdnNPoE HOW TO L-SIT https://youtu.be/FhxP6tFF28A PERFECT AB WORKOUT https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d HOW TO MUSCLE UP https://youtu.be/OMsmCzJQGTE FOLLOW ALONG MOBILITY ROUTINE https://youtu.be/XrhCzu1oufA
    8 views
    Every Beginner Calisthenics Skill #shorts
    0:52

    Every Beginner Calisthenics Skill #shorts

    1 view
    Hardest Calisthenics Combo #shorts
    0:11

    Hardest Calisthenics Combo #shorts

    2 views
    Master the Push-Up: Beginners Start Here!
    4:11

    Master the Push-Up: Beginners Start Here!

    ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✅3 Volume Workout Plan https://striqfit.myshopify.com ✅Connect with STRIQfit: https://www.instagram.com/STRIQfit/ https://www.tiktok.com/@STRIQfit https://facebook.com/STRIQfitness OTHER TUTORIALS / NOTABLE VIDEOS ULTIMATE CALISTHENICS GUIDE https://youtu.be/qIa6rDrdkCU FULL WEEK CALISTHENICS WORKOUT https://youtu.be/Z43FNpkgYiY 7 TYPES OF STRENGTH https://youtu.be/tOVOE_9NPGM PERFECT PUSH DAY WORKOUT https://youtu.be/zPkLxs19TSc PERFECT LEG DAY WORKOUT https://youtu.be/-8G9CBt_X0Y HOW TO PUSH-UP https://youtu.be/NrDPciobtMQ INCREASE YOUR PUSH-UP REPS https://youtu.be/VrTCIWmMgZ4 HOW TO HANDSTAND https://youtu.be/lN7IehGn0wo HANDSTAND PUSH-UP https://youtu.be/EBjQLdnNPoE HOW TO L-SIT https://youtu.be/FhxP6tFF28A PERFECT AB WORKOUT https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d HOW TO MUSCLE UP https://youtu.be/OMsmCzJQGTE FOLLOW ALONG MOBILITY ROUTINE https://youtu.be/XrhCzu1oufA
    22 views
    L-Sit to 90 Degree Push-up #shorts
    0:13

    L-Sit to 90 Degree Push-up #shorts

    4 views
    Master the Push-Up: Beginners Start Here!
    4:11

    Master the Push-Up: Beginners Start Here!

    ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✅3 Volume Workout Plan https://striqfit.myshopify.com ✅Connect with STRIQfit: https://www.instagram.com/STRIQfit/ https://www.tiktok.com/@STRIQfit https://facebook.com/STRIQfitness OTHER TUTORIALS / NOTABLE VIDEOS ULTIMATE CALISTHENICS GUIDE https://youtu.be/qIa6rDrdkCU FULL WEEK CALISTHENICS WORKOUT https://youtu.be/Z43FNpkgYiY 7 TYPES OF STRENGTH https://youtu.be/tOVOE_9NPGM PERFECT PUSH DAY WORKOUT https://youtu.be/zPkLxs19TSc PERFECT LEG DAY WORKOUT https://youtu.be/-8G9CBt_X0Y HOW TO PUSH-UP https://youtu.be/NrDPciobtMQ INCREASE YOUR PUSH-UP REPS https://youtu.be/VrTCIWmMgZ4 HOW TO HANDSTAND https://youtu.be/lN7IehGn0wo HANDSTAND PUSH-UP https://youtu.be/EBjQLdnNPoE HOW TO L-SIT https://youtu.be/FhxP6tFF28A PERFECT AB WORKOUT https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d HOW TO MUSCLE UP https://youtu.be/OMsmCzJQGTE FOLLOW ALONG MOBILITY ROUTINE https://youtu.be/XrhCzu1oufA
    3 views
    Perfect Pull-ups with +70lbs #shorts
    0:16

    Perfect Pull-ups with +70lbs #shorts

    2 views
    Thanking my Body for this Set #calisthenics #shorts
    0:26

    Thanking my Body for this Set #calisthenics #shorts

    2 views
    ❌Never Do These Exercises like this…
    0:15

    ❌Never Do These Exercises like this…

    2 views
    Hitting the STRIQfit Logo Pose #shorts
    0:09

    Hitting the STRIQfit Logo Pose #shorts

    2 views
    Average Set of Muscle Ups #shorts
    0:11

    Average Set of Muscle Ups #shorts

    2 views