PurpleHouseForth

Learn How We've Got Your Liver Covered ... Your liver is a powerful workhorse! You rely on it to purify your entire blood volume every 3 minutes. By comparison, the most impressive commercial dishwasher doesn’t even do a full cycle in 3 minutes! We take our livers for granted most of the time, so today we want to dedicate some time to celebrate your liver and gallbladder. I am not talking about celebrating with a glass of wine or dining out. These are exactly the kind of celebrations your liver dreads! Every mouthful of alcohol over and above the first tablespoon (which is our upper limit according to research) hits you like a karate chop to the liver. Celebrate your liver by eating healthy fats instead. Your liver will be in fat heaven, which is exactly where it deserves to be! Eat lots of butter, the more the better. Skip the toast, and just have a cube of butter by itself. You will boost your Vitamins A, C, E, D and K because these are all fat-soluble vitamins. Other beneficial fats are saturated fats, like meat fats. Coconut and Macadamia nut oil are also some of the very best oils that fill your liver with happy vibes. To support your healthy liver and gallbladder function, take one Beetflow capsule and one Digestizyme with every meal. Pete and I have been doing this since 2009, when we first discovered Beetflow and Digestizyme. Today, Peter’s eyesight is better than 10 years ago. Since your eyeballs are an extension of the brain, this is great news. Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/weve-got-your-liver-covered-2-2-2/

Unlocking the Secrets to a Peaceful Life. (Hint: You don’t have to control your mind to achieve inner peace) Real inner peace doesn’t come from monitoring and altering your thoughts, in the same way that a truce isn’t equivalent to peace. A truce is a temporary ceasefire, a brief pause in conflict, whereas real peace allows everyone to feel safe and free. Are you tired of battling with your own mind? I understand. Life should be enjoyed from a stable base of deep peace, not the fragile quiet of a temporary stop in hostilities that could resume at any moment. If you’re feeling overwhelmed and stressed, and you crave the experience of calm and relaxation within your body, consider booking a session with me. Alternatively, you might choose an 8-week comprehensive personal transformation program where I’ll guide you every step of the way as your coach and healer. Working together, we can transform any aspect of your life. All the different parts of you will have the opportunity to integrate into your larger nervous system, becoming allies rather than adversaries. This can lead to many benefits: Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/unlocking-the-secrets-to-a-peaceful-life/

5 tips to restore healthy testosterone levels Breaking medical news for guys over 35 and over. The REAL REASON you’ve been struggling with flabby belly, man boobs and low libido! “What the heck is going on with my body!” I hear you say. It can be quite a shock to the system to notice your body changing in ways you don’t like! *Extra fat around your chest, giving you the dreaded man boobs, *Perhaps you are storing fat in unusual places, like your back, upper arms as well as growing a flabby tummy, *Your libido has nose-dived and you are hoping your partner doesn’t notice, Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/5-tips-to-restore-healthy-testosterone-levels/

Hint: Keep this blog handy as part of your survival kit. Get ahead of the game as Peter and I share everything that keeps us healthy, even though we ‘are under the pump’ with seeing many clients every week. These protocols will protect you during challenging times. You can pick and choose from these 20 remedies. Disclaimer: While these remedies have been a lifesaver for our clients, please do your own research and consult with your health care provider. 21 Healing Remedies and Supplements Click on the link to read Grada's Blog in full and for all 21 tips ... https://www.purplehousenaturaltherapies.com.au/21-lifesavers-to-boost-your-immune-system-2/

What Swollen Ankles Reveal About Your Well-being ... *Have you ever sat down, removed your socks and shoes, and it looked as if there was a rubber band around your ankle from where your socks were all day? *OR, when you reach and push down on your foot, ankle, or lower shinbone, and when you take your finger away, the finger depression is still there… *You might even have aches and pains in your feet and legs, and it doesn’t go away with exercise or wearing compression stockings. These symptoms of swelling and extra fluid pooling in the tissues around your feet and ankles point to circulation issues. The worst-case scenario is that it could lead to clots or a cardiac event. Heart and cardiovascular issues are usually preceded by a decline in kidney function, or stress building up in your kidneys. So, let me go all the way back to the start of the problem. Often fluid retention is caused by dehydration or lack of water and minerals. You need adequate minerals to carry the water into the cells of your body and people on a low salt, low water diet suffer a double whammy of stress on their kidneys and heart. But, *YOU might be different and already drink plenty of water; *YOU might have even followed dietary changes recommended by a doctor or dietician; *YOU might be on water pills (diuretics); and yet you STILL suffer from persistent puffiness AND paying the price for it, because most prescribed solutions come with a long list of side effects, like dry cough, diarrhoea or constipation, dizziness, weakness, drowsiness, lethargy, nausea, vomiting, light headedness… Swelling and puffiness is not something you should overlook. Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/what-do-swollen-ankles-have-to-do-with-your-health-2-2/

8 steps to being happy and abundant from the inside out Have you ever felt that you are missing out on ‘blessings’ that other people around you seem to receive ‘for no good reason?” Do you secretly wonder when it’s going to be your turn? Perhaps, you are a smart, conscious woman, but you find yourself in patterns of over giving and under rewarded? You might have a desire to feel radiant, alive, confident and at home in your body, but you need a roadmap. Are you feeling ready to make a bigger difference on the planet while also being able to make more money and experience more freedom? Well, today, I’m thrilled to share a fantastic opportunity with you, for you. Click on the link below to read Grada's Blog in Full ... https://gradarobertson.com/8-steps-to-being-happy-and-abundant-from-the-inside-out/

Do you want to clear up your illness, pain or allergies the natural way? The best time to turn your life around is TODAY and you need to start with your DIGESTION. Why? Your digestion is literally the root system of the body. Think for a moment…. How well could a tree grow if you damaged or poisoned its root system? It couldn’t …. it would show signs of stress first and then go into sharp decline. The same goes for you. If your digestive system isn’t working properly, you can’t thrive. Not only are digestive issues painful, but they are also the most common source of health problems, including obesity, anxiety, depression, skin issues, allergies, migraines and inflammation. To make it easy, there are only 4 major pillars of digestion: Stomach acid/Hydrochloric Acid (HCL), Bile Flow, Water Flow, Intestinal Flora/Microbiome. Pete and I created a package that addresses the root system of your body…. I am sure you have heard us talk about it. It’s called the Ultimate Vitality Boost. How does it work? Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/4-steps-to-banish-the-digestion-blues/

Have you ever asked for a break? I suggest that you stop that immediately. Let me explain why. I used to only have one gear and that was top gear. With 6 children, acres of gardens and a thriving natural therapy business, there wasn’t much time to stop and smell the roses. “Give me a break!” I would sigh to myself. On the outside, I had everything I wished for; a great soulmate, 6 wonderful children and work that I felt passionate about. Yet, I struggled with self-worth. I never felt good enough, I fretted about my kids, I was fearful of death, had low lying anxiety and constantly pressured myself to be superwomen. I was always on the brink of overwhelm, paddling like crazy below the surface, keeping it all together. Can you relate to that? Today I can see that I wasn’t really asking for a break …. What I needed was a BREAKTHROUGH experience. If only somebody had shown me how to get out of overwhelm and foster inner peace, I might have saved myself enormous amounts of pain. Because the Universe responded and gave me what I had asked for but not in the way I expected. I got my ‘break’ on a typical Friday afternoon, in January 2006 in Forth. Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/stop-asking-for-a-break-and-start-seeking-a-breakthrough/

10 Tips to Beat Exhaustion “I feel so tired and ill. And nothing I do is making me better. What is wrong with me?” I have heard this same complaint in my practice a thousand times over, and no wonder… Have a look at these frightening statistics from the Centre of Disease Control: Over 50% of adults has a chronic disease. The average person is on 4 medications or more (not including supplements). Teens in college have a 25 to 30% rate of being on a chronic medication of ADHD or anxiety & depression. 1 in 4 children has a chronic illness. We are now seeing auto immune disease in the first year of life. One in 40 kids has autism. Fatty liver is now the leading cause of liver failure and people being on the liver transplant waiting list. Fatty liver is mostly a self-inflicted condition, due to lifestyle and diet choice, and rarely from too much alcohol or drugs. But, it’s not entirely your fault, because you didn’t know the proper steps to take to keep your liver healthy. Chronic disease is continuing to increase and sadly so many people don’t get the long-term healing solutions they need. The good news is, you don’t have to be one of these statistics! Your good health story begins at the grocery store. Tip Number 1: Click on the link below to read Grad's Blog in full ... https://www.purplehousenaturaltherapies.com.au/10-tips-to-beat-exhaustion-2/

Unlock Your Inner Power – Transform Loneliness into Empowerment Do you struggle with loneliness even though you are surrounded by people who love you? You are not alone! The latest research shows that 1 in 4 people feels cut off from others and suffers from stress-related illnesses because of feeling out of touch. That’s scary! Evolutionarily, one of the worst things that can happen to us is to be isolated from the group because then we aren’t safe. I don’t think this aspect of well-being has been studied enough! In the 8-week workshops I have conducted, one of the things that participants found the most helpful is the realization that ‘we are all in this together.’ The realization that ‘it’s not just me.’ It’s not just me who feels the constant niggly pain of: * I am not smart enough … * Or: What’s wrong with me? * Or: I am too much! * Or: The helplessness that ‘nothing works for me’… ‘It works for others, but not for me’… When you discover that nothing is wrong with you, that everything you experience is a common human experience, that it is normal and natural, it is such a relief! Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/unlock-your-inner-power-transform-loneliness-into-empowerment/

The Common Misconception About Heartburn and Antacids ... Can you relate to this? *Always feeling exhausted, *Worried about bad breath/halitosis, *Constipation/diarrhea, *Acid reflux Burping or bloating after eating, *Dizziness, *Weak or brittle nails, *Struggling with fungal infections, If you tick any of these boxes, I want you to meet Tracy, my client, who was such a tough case that no other specialist had been able to help her. *She didn’t have a life. *She was only 40 but she felt like giving up. *She had IBS and couldn’t eat dairy, gluten, fruits, vegetables, spicy or fatty foods and she would suffer so badly that she had to spend 2 or 3 hours on the toilet in intense pain. *She only ate rice, potatoes, chicken or fish. *She was afraid of going out because of her spastic colon and she never knew when it was going to play up. *She had thyroid disease and couldn’t sleep at night because of restless legs. *She always felt bloated and suffered from bladder incontinence. *She was taking Nexium for acid reflux, Valium for her nerves, muscle relaxants, calcium for her bones, Vitamin D, Synthroid for her thyroid, and Vesicare for her bladder incontinence. *She had been placed on Nexium 13 years ago to control her unbearable stomach pains. *She was fed up with spending hours at the doctors’ surgery and spending thousands of dollars on medication and tests, with nothing to show for it. Perhaps you can relate to this or know somebody who is like Tracy? Click on the link below to read Grada's Blog in full .... https://www.purplehousenaturaltherapies.com.au/the-common-misconception-about-heartburn-and-antacids/

Did you know that our world is a ‘silent’ crisis today? Are you aware that many smart, intelligent women are struggling in their relationships and mental health? You may think that this is nothing new ..… but let me tell you that in the last two years, the rate of ADHD in female entrepreneurs between age 25 and 40 has doubled. We all know that ADHD creates tremendous anxiety and overwhelm, yet this is only one little statistic in the ocean of stress women experience on a daily basis. Perhaps you can relate to this… On the surface it looks as if you are keeping it all together, BUT, below the waterline you are paddling like crazy. Add to this mix low lying depression or anxiety, tension with the kids or partner, and pressures at work or business. This can be a potent recipe for disaster. Market research shows that over 50% of marriages end up in divorce and 70% of divorces are instigated by women. Now, this is not the topic of today’s email ….. but the reality is that many women are deeply committed to their primary relationships and would prefer to ‘work things out’ …..but at the end of the day, there is often nothing left in the Bank of Cope. Sadly 67% of second marriages also end in divorce. Once again, market research cites that 80% of conflict, stress and lack of communication is caused by money stresses or financial pressures. Money pain hurts like physical pain inside your body. It hides inside your tissues, for instance: ... Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/did-you-know-that-our-world-is-in-a-silent-crisis-today/

Is tap water the silent killer ? Story at a glance: *One in 4 Americans over the age of 45 is on a statin drug to lower their cholesterol. *Statins will not necessarily lower your risk of heart disease or death from a major heart attack because of the damage they cause to your muscles, including your heart muscle. *Statins lower your cholesterol, and this isn’t a good thing, because cholesterol is an important precursor for many of your steroid hormones, including progesterone, testosterone, aldosterone, cortisol and vitamin D exposure to chlorinated water also damages your health and your heart. Supplying healthy drinking water to our communities is one of the major challenges facing the modern world. Scores of chemical toxins pollute the environment. In the US alone there were over 6500 pesticides, herbicides and fungicides used in agriculture alone in the year 1998-99. The drinking water showed a score of 300 different kinds of pesticides and fungicides. I hate to think what the tally would be now, roughly 25 years later. To continue reading Grada's Blog click on the link below: https://www.purplehousenaturaltherapies.com.au/is-tap-water-the-silent-killer/

Stop breaking your own heart ! Did you know that self-love is critically important for living a fulfilled life? And, that self-love isn’t a ‘feeling word’, it’s an ‘action word’? When we love ourselves, we open ourselves to greater miracles in every area of our lives. Perhaps you know this already? If you do, you are miles ahead of the game. Most people on the planet have never heard of the concept of self-love, let alone have a healthy practice of it. But, here’s is the thing: it’s impossible to have easy, fulfilling relationships, enjoy your successes or great health, without the vibration of self-love being present in your body. Practicing self-love allows the return of magic in your life. Anything you feel for yourself other than self-love is simply resistance to LIFE, to the magic and beauty of who you truly are! In the video above, I take you through 3 easy steps to increase your capacity for self-love and to reactivate the areas in you that are stunted or numbed out, because of pain, trauma or overwhelm. Step 1: Connecting in ... Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/stop-breaking-your-own-heart/

How Parasites Could Be Lurking in Your Body ... We see a lot of people who are dealing with a health issue and they’ve tried everything and nothing is improving. Do you feel like that sometimes? You have gotten to the point to where you feel like you are just stuck…. Maybe, you feel as if you are just a lost cause. I really understand how that feels. I struggled with digestive issues for the first 35 years of my life. Nobody could give me the pieces of the puzzle that were missing… So, I understand what it’s like to really be frustrated with a health issue and you feel like you’re just battling through this situation that has no end in sight. So, in this video above, I want to help you understand why some health issues are so tricky to figure out, and others are easier. First of all, you need to understand that when it comes to your health, there is not one size that fits all. And, if you’re trying to look for just one pill to fix everything, you’re going to have a lot of disappointment and frustration. The reality is that every health issue out there has three, four or five different underlying causes. The remedy that works for your neighbour doesn’t work for you, even if you have the same symptoms. That’s because you are unique, with your own biochemical imprints and markers that pertain to you, not anyone else. In the video, we explain how we look under the bonnet of your and take every system under the loop during a FULL HEALTH AUDIT / COMPLETE HEALTH ANALYSIS. If you are not ready for a FULL HEALTH AUDIT, consider having the LIVE and DRIED BLOOD ANALYSIS done for a great start to get real answers. Now, after having said that there isn’t just one root cause to all our health problems, there IS actually a global issue that affects nearly everyone. Can you guess what it is? Click on the link below to read Grada's Blog in full .... https://www.purplehousenaturaltherapies.com.au/how-parasites-could-be-lurking-in-your-body/

Today, I want to share 6 of my favourite steps to clear money blocks. It works for me every time, so let’s get into it. You will need a piece of paper and a pen and then tune into your body with my guidance. If you are in a hurry, skip this article and watch the video above. Now think of a money stress you have recently experienced, for instance, a large bill that’s overdue, or paying the kids school fees, or worrying about your retirement that is looming and you haven’t saved enough. Note the feeling and the strength on a piece of paper. For instance, is the intensity 3 out of 10 OR 10 out of 10? Give yourself a rating and do the rating again once you finish this little exercise of clearing money blocks. Now go to step one: Step 1 Do your ABC, which is an acronym for Always Be Connected. Always Be Connected to Source / Cosmos / The Universe. Imagine light coming in your body from above and below, and simply allow it to penetrate every particle of your aura, as well as the cells and tissues of your body. Just think of the word ‘allowing’ or ‘receiving’, if you feel any resistance in your mind. You’re bringing in light from everywhere and then you’re expanding it out, so your energy is extending and receiving simultaneously. Step 2 .... Click on the link below to read Grada's Blog in full .... https://gradarobertson.com/6-steps-to-clear-money-blocks/

My client had recently suffered a heart attack; and after he was released from hospital, he wanted to discuss the information the Doctors had given him, with me. I had the look at the information handed out to my client in the hospital. The first thing I read was: “ENJOY HEALTHY EATING” (I couldn’t agree more with that sentence!) Then it went like this: Have 2 serves of fruit and 5 serves of vegetables daily. Have wholegrain cereals, bread, rice and pasta. Choose lean meats and low fat dairy foods. Eat fish at least 2 times per week. Drink plenty of water. Use moderate amounts of mono and poly unsaturated oils and margarines. (For example olive, canola or sunflower.) Before I go any further, I just want to say that I ONLY AGREE WITH POINT 4 and 5: EAT FISH (and even that only in moderation as about 95% of the worlds fish is polluted with heavy metals) AND DRINK PLENTY OF WATER. Just as I thought the information couldn’t get any worse I read: “avoid full cream dairy foods and cream, sour cream and butter and meat fats.” (This is exactly the type of diet that will destroy my client’s heart and arteries, and feel miserable, depressed and hungry in the process.) Luckily I was able to agree with the last few pointers: Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/are-you-eating-the-right-things-to-avoid-heart-disease/

Everything is energy. Even the physical world. Every idea, inspiration, or thought you have is just a form of energy. You can’t see these things, but they’re real. Your job in this life is to transfer this non-physical energy, thoughts, ideas, and consciousness into the physical world. The good news is that changing energy directly is easier than changing the physical. You don’t have to do anything. You can make a huge change in what you experience and what shows up in the world for you. Are you interested in discovering a new way to create deep and lasting changes in your life? To read Grada's Blog in full click on the link below .... https://gradarobertson.com/unlock-your-power-harnessing-energy-for-transformation/

If you want to get healthy and lose weight you should skip breakfast! True or False? Let’s find out. Until the 1800s most breakfasts were leftovers from dinner. By the late 1900s the Industrial Revolution took people off farms and into factories. People were moving less, and those heavy leftovers caused indigestion. So, the idea of a lighter breakfast was created, and we got cereals, adding tons of sugar, and using cheap grain. Break-fast literally means it’s the first food activating the digestive system after the overnight hours when nothing was eaten. (Breaking-the-fast) The thing is, it doesn’t matter WHEN you break the fast. You can even break your fast at noon or 2pm. It’s really WHAT you eat. Because the first thing you eat will affect the response of three major things: *Hunger cravings, *Hormones, *Gut Bacteria. So, the right or wrong food for breakfast will set the stage for cravings, energy levels, and even your mood for the rest of the day. Most people have no idea how much of a difference their gut health and the right food can have on the quality of daily life. If you want better energy, focus, accurate weight, lustrous skin and strong digestion, it all starts with healthy gut bacteria, and supplying your body with healthy fats for energy, as well as proteins for repair and regeneration of your body. In a minute I will explain which foods make you sick, wrinkled and fat, but for those of you who want the short answer to a super healthy breakfast, check out our Breakfast Smoothie package. It ticks all the boxes because this Smoothie is packed with enzymes, healthy fats, trillions of beneficial pre and probiotics, blood cleansers, candida killers and its rich with easily accessible nutrients. This is the perfect solution for busy families, people who struggle with low immunity and it will also support the super fit and healthy to stay at the top of their game. Now lets get back to the rest of the story! Click on the link to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/could-your-breakfast-choices-be-harming-your-well-being/

Breaking Barriers & Unraveling the Secrets to Health and Wealth ... Why do poor people stay poor and rich people stay rich? Have you ever asked yourself this question? Why is it so easy for some to be wealthy, and others remain in struggle street all their lives? The same goes for your health. Why do some people survive and others die from the same circumstances? Before I unpack this topic, I want you to look at your life and see where YOU are struggling. Are you struggling with: *Self-worth? *Or weight loss? *Or is it your love life, or your finances? The truth is that wherever you are struggling, there is inevitably a program in your subconscious mind that does not support your end goal. You want to get healthy, but your subconscious mind keeps you sick, poor, or lonely, and it is outside of your awareness because subconscious means is below your consciousness. The first seven years of our lives determine how we will end up living our lives. The brain of a child under seven is in a lower vibrational frequency and consciousness. It’s called theta. Theta is imagination. That’s the reason they play all day long, but to them it is real. All-day long, you copy your parents’ behaviours, decisions, and rules. There is no filter. The same happened to your parents. Centuries’ worth of rules, belief systems, behaviours, and unconscious programming get downloaded into the child’s subconscious mind. You start to believe that life is hard, you will never be any good at this, money doesn’t grow on trees, you can’t be lucky in love and money, who do you think you are? Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/breaking-barriers-unraveling-the-secrets-to-health-and-wealth/

4 ways to unlock your body’s natural detox power! Are you tired of feeling weighed down by toxins, sluggishness, and skin issues? It’s time to revitalize your body’s natural detox mechanisms and reclaim your vitality! Did you know that we have three amazing built-in detox mechanisms already, that do all the work for us, while we eat, play, work and rest? If we look after these three systems, we will be excreting all the toxic waste from our bodies on a continual basis. I am talking about your LIVER, KIDNEYS and SKIN. Your liver has 500 functions in the body and filters 1 litre of blood per minute. This works out to be 240 gallons every 24 hours which is a staggering amount of work when you think about it. Now, we all know that filtration systems can filter clear water easier than muddy water. Ideally, your blood should be the consistency of red wine rather than tomato sauce. Believe me, when I look at my client’s blood under the microscope, I see lots of specimens of blood as thick as tomato sauce. My clients tell me that they are on ‘blood thinners. By that, they mean that they are taking anti-coagulants, which prevent your blood from clotting, but they don’t thin your blood. Only water will thin blood! By drinking lots of water your blood will become like the consistency of ‘red wine’. Your kidneys and liver will love you for it and give you the best health in return. So here is: Step One .... Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/4-ways-to-unlock-your-bodys-natural-detox-power/

TOP 10 list to keep you healthy and out of hospital: *Water – Our bodies need water, so drink plenty of it. *Minerals. *Food – Eat less carbohydrates and more healthy fats. *Clean the gut, move out the garbage. *Parasites – kill them off. *Move the lymphatic system. *Oxygen and sunshine – get outside to renew your sparkle. *Boost your liver and kidney function to reduce toxicity. *Support your body with supplements *Rest and relaxation – the body regenerates itself during sleep and rest. Water The human body is approximately 70% water, and the average adult body contains nearly 64 litres of water! Each cell, organ, tissue and even your spine consist mostly of water, and we use an enormous amount for normal functioning. If you are recovering from illness or an accident, you need even more water. Imagine never taking a shower? Well, the inside of your body needs internal bathing the same as the outside of your body. Water purifies the medium in which your cells live and work. We recommend you drink 1 litre for every 30 kg of bodyweight, so if you weigh 90 kilos that equals 3 litres of water per day. Minerals .... Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/stay-vibrant-and-vital-your-top-10-health-hacks-for-keeping-you-fit-and-hospital-free/

Have you heard of the saying: to change your results you have to change your thinking? I am sure that’s old news for you… Perhaps, you are already super adept at catching and changing your thoughts and doing mindset work… And yet, you are still not getting the results you deserve! Today, I want to identify the most common abundance blocks and you may see yourself in one or two of these. And, then we will go through how to transform them. Every emotion and every thought we have has a vibration to it. Fear, shame and guilt have a very low vibration, very close to the frequency of death and they block your progress. Once you become a bit more hopeful, you feel a sense of expansion inside your body, and then you can move up the scale to the frequency of willingness, love, and joy, which are much more expansive. Now at this point it is good to remember that there are only 2 energies in our universe: Click on the link to read Grada's Blog in full ... https://gradarobertson.com/8-surprising-abundance-blocks/

Do you feel overlooked, overworked and underpaid? It could be your stomach! You might have been popping antacid tablets without a second thought … But did you know that these seemingly harmless pills might be doing you more harm than good? While antacids provide you with temporary relief from pain, burning or acid reflux, they mask the underlying issues that caused the problem. What most people don’t realise is that long term use of antacids leads to poor nutrient absorption. The food that you eat can’t be used for cell renewal, because its not digested properly. Compare a healthy stomach to a small campfire that keeps you warm. Now, imagine your campfire isn’t going so well. Perhaps there are just some smouldering embers left. You wouldn’t dream of putting wet logs on those embers would you? Instead, you would carefully add bits of dry kindling, and wait for a small flame to flicker before you add bigger logs. Antacid tables kill your stomach fires. Its’ like putting water on your campfire. Without a healthy functioning stomach, your digestion is broken. Stomach acid, primarily composed of hydrochloric acid (HCL) helps break down food, particularly proteins, into smaller molecules that can be absorbed by the body. You will also run low on other vital vitamins and minerals. Without sufficient acid to regulate the lower oesophageal sphincter, stomach contents can flow back into the oesophagus, causing discomfort and a burning sensation. This is a big mistake! We believe that we have TOO much stomach acid, when in reality we have too little. Stomach acid acts as a natural barrier against harmful bacteria and pathogens. With reduced acid levels, the risk of bacterial overgrowth in the stomach and small intestine increases. This can lead to conditions like Small Intestinal Bacterial Overgrowth (SIBO), causing symptoms like bloating, gas, and abdominal pain. Did you know that healthy stomach acid levels destroy ingested pathogens, parasites and bacteria? Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/the-silent-saboteur-how-low-stomach-acid-quietly-affects-your-health/

Uncover the Hidden Impact of Childhood Traumas on Your Health Did you know that a whopping 70% of adults carry unresolved trauma, often rooted in early life experiences? These issues in your tissues are a silent catalyst of many stubborn challenges, from anxiety, chronic relationship struggles, financial hurdles, to feeling exhausted all the time. However, there is a silver lining: with the right help, the physical, emotional and biochemical impacts of your trauma are reversable. This is something Pete and I specialize in! First, let’s get back to some little known information. Childhood traumas manifest in various forms, from physical abuse to emotional neglect, and their impact is pervasive. It’s alarming to note that according to the National Centre for Victims of Crime, 1 in 5 girls and 1 in 20 boys will be victims of childhood sexual abuse (CSA) in their lifetime. I strongly believe my own research from doing 20.000 + sessions in our practice, are much closer to reality, with 1 in 2 women and 1 in 4 men likely experiencing CSA. You may think your childhood was wonderful, filled only with good memories. However, a closer look at the list below reveals signs that not everything was as idyllic as you remember: Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/uncover-the-hidden-impact-of-childhood-traumas-on-your-health/