PurpleHouseForth

Have you heard of the saying: to change your results you have to change your thinking? I am sure that’s old news for you… Perhaps, you are already super adept at catching and changing your thoughts and doing mindset work… And yet, you are still not getting the results you deserve! Today, I want to identify the most common abundance blocks and you may see yourself in one or two of these. And, then we will go through how to transform them. Every emotion and every thought we have has a vibration to it. Fear, shame and guilt have a very low vibration, very close to the frequency of death and they block your progress. Once you become a bit more hopeful, you feel a sense of expansion inside your body, and then you can move up the scale to the frequency of willingness, love, and joy, which are much more expansive. Now at this point it is good to remember that there are only 2 energies in our universe: Click on the link to read Grada's Blog in full ... https://gradarobertson.com/8-surprising-abundance-blocks/

Do you feel overlooked, overworked and underpaid? It could be your stomach! You might have been popping antacid tablets without a second thought … But did you know that these seemingly harmless pills might be doing you more harm than good? While antacids provide you with temporary relief from pain, burning or acid reflux, they mask the underlying issues that caused the problem. What most people don’t realise is that long term use of antacids leads to poor nutrient absorption. The food that you eat can’t be used for cell renewal, because its not digested properly. Compare a healthy stomach to a small campfire that keeps you warm. Now, imagine your campfire isn’t going so well. Perhaps there are just some smouldering embers left. You wouldn’t dream of putting wet logs on those embers would you? Instead, you would carefully add bits of dry kindling, and wait for a small flame to flicker before you add bigger logs. Antacid tables kill your stomach fires. Its’ like putting water on your campfire. Without a healthy functioning stomach, your digestion is broken. Stomach acid, primarily composed of hydrochloric acid (HCL) helps break down food, particularly proteins, into smaller molecules that can be absorbed by the body. You will also run low on other vital vitamins and minerals. Without sufficient acid to regulate the lower oesophageal sphincter, stomach contents can flow back into the oesophagus, causing discomfort and a burning sensation. This is a big mistake! We believe that we have TOO much stomach acid, when in reality we have too little. Stomach acid acts as a natural barrier against harmful bacteria and pathogens. With reduced acid levels, the risk of bacterial overgrowth in the stomach and small intestine increases. This can lead to conditions like Small Intestinal Bacterial Overgrowth (SIBO), causing symptoms like bloating, gas, and abdominal pain. Did you know that healthy stomach acid levels destroy ingested pathogens, parasites and bacteria? Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/the-silent-saboteur-how-low-stomach-acid-quietly-affects-your-health/

Uncover the Hidden Impact of Childhood Traumas on Your Health Did you know that a whopping 70% of adults carry unresolved trauma, often rooted in early life experiences? These issues in your tissues are a silent catalyst of many stubborn challenges, from anxiety, chronic relationship struggles, financial hurdles, to feeling exhausted all the time. However, there is a silver lining: with the right help, the physical, emotional and biochemical impacts of your trauma are reversable. This is something Pete and I specialize in! First, let’s get back to some little known information. Childhood traumas manifest in various forms, from physical abuse to emotional neglect, and their impact is pervasive. It’s alarming to note that according to the National Centre for Victims of Crime, 1 in 5 girls and 1 in 20 boys will be victims of childhood sexual abuse (CSA) in their lifetime. I strongly believe my own research from doing 20.000 + sessions in our practice, are much closer to reality, with 1 in 2 women and 1 in 4 men likely experiencing CSA. You may think your childhood was wonderful, filled only with good memories. However, a closer look at the list below reveals signs that not everything was as idyllic as you remember: Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/uncover-the-hidden-impact-of-childhood-traumas-on-your-health/

*Has your skin lost its glow? *Are you experiencing hair loss? *Weigh fluctuations? *All sorts of digestive issues? *Are you basically feeling challenged on all fronts but don’t know why? I might have the answer. You could be lacking in enzymes! Keep on reading because enzymes are a game changer. You might have heard of vitamins and minerals and how important they are. But has anyone told you that enzymes are the supporters of life? Without these supporters of life your health (including mental health) crumbles. Just think about it…. Even your favourite football team would collapse if its support base dwindled and disappeared. Besides, games are not much fun without spectators. It’s the same inside your body. Without enzymes, your body goes into steep decline. You can’t stay in shape without enzymes, so exercising would be futile. And, you can eat the best food in the world, but if you are enzyme deficient, you can’t get the nutrients from your food. Your health will suffer as well. Here is a short list of what enzymes do for you. Click on the link to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/discover-the-hidden-health-gem/

"Finding Light Within: Unwrapping Grada's Meditation Gift" In this holiday season, my biggest wish for you is to connect to your own light! Shine it bright and allow yourself to be the mirror that reflects and amplifies it in others. May you be connected to the infinite power of creativity and abundance that runs our Universe. May you receive much love, support and miracles, in health, wealth and happiness in the year to come (2024) As a gift to help you relax, unwind and become receptive, I have created a short meditation for you. Please tune into the video and enjoy! Did you know that the word miracle shares the same origins as the word mirror? Yes, when you look in the mirror, you are seeing a miracle. The probability of you coming into existences is a 10 multiplied to the power of 2.685000! It is practically nil. The likelihood of you winning the first division prize worth millions is higher than the chance of you come into being as the specific person that you are! Every part of your body/mind/soul/spirit and how it has come together right now, in this moment in time, was planned and agreed on by our “Prime Creator”, Higher Beings and your own Spirit, eons ago, and here you are, reading this email. You are the stuff of Miracles, and miracles are happening all around you every day. When was the last time you saw something ‘bizarre’, weird or out of the ordinary? Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/finding-light-within-unwrapping-gradas-meditation-gift/

Ever caught yourself replying with ‘I am fine!” Did you know that these 3 words are the most dangerous words in the universe? Do you want to know why? Because they stop you from growing into the best version of yourself. “I am fine” is a powerful success blocker. If “I am fine” is your habitual answer, you are not dreaming big enough. And without pursuing a big enough dream, you are at risk of missing out on life. When was the last time you had a dream that injected you with energy and inspiration? Click on the link below to read Grada's Blog in full ... The three most dangerous words you can say ... https://gradarobertson.com/the-three-most-dangerous-words-you-can-say/

“Did you know that in today’s world, children are facing more health challenges than ever recorded in history?" I recently had a seven-year-old client who exemplified this issue. ‘Johnie” constantly argued, making it challenging for his mother to leave him alone with his siblings even for a few minutes. His disruptive behaviour at school, including tantrums and mood swings had earned him the label of being ‘a handful”. Night times weren’t much better. Disrupted sleep had reached concerning levels. When he came to me, the Education Department was considering medical intervention, and I understood their concerns. Upon treating him, I quickly realized that his problems were not purely psychological. His body and subconscious wanted him to behave better, but his immune and nervous systems were severely compromised. His gut was overloaded with bad bacteria, Candida, and likely parasites, creating a toxic mix that affected his entire body. Now, there are many people today who still believe that diet has nothing to do with your health problems, your attitude or your ability to learn and focus. But in my opinion, diet is one of the cornerstones of great health. The early years of a child’s life are very important for later health and development. One of the main reasons is how fast the brain grows starting before birth and continuing into early childhood. Although, the brain continues to develop and change into adulthood, the first 8 years build a foundation for future learning, health and life success. How well a brain develops depends on many factors such as: Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/unveiling-the-health-challenges-affecting-kids-today/

Have you been told you are over the hill? I am here to remind you that the best is yet to come! A study published in the New England Journal of Medicine found that at age 60, you reach the top of your potential, and this ‘high’ continues into your 80’s. Another extensive study in the USA found that the most productive age in human life is between 60 and 70 years of age. The second most productive age is from 70 to 80 years old, and the third most productive age is from 50 to 60 years old. What does that mean for an me? It means its time to rethink your life! AGEING is not a decline, it’s a gateway into our PRIME. If you are 55, you are only just starting. You are a wonderful creator and your potential is limitless especially if you want to create a life of your dreams. Now, as a seasoned healer, coach, mum, oma, author and entrepreneur, I know all about how hard it is to achieve the results you desire and deserve. Amongst the hustle and bustle of life, tossed around by challenges and hardships, it can be difficult to stay on track. It’s especially hard for women. A successful businesswoman often suffers from mum guilt, and if you are a ‘stay at home mum’ you blame yourself for not being productive enough. Most women are overextended and under supported and I want to change all that. Women in their forties often reach a turning point. Suddenly your body won’t bounce back like it used to. You might be facing career frustrations or feel blocked in your relationships. Even if your outside world ticks all your boxes, you might feel a loss of purpose, or a sense of disconnect/emptiness. When I was in my forties, there were moments of profound frustration when I found myself completely stuck. (This was aside from being hit by a truck and working hard to recover.) It was only through dedicated work on myself that I managed to break free from the barriers hindering my progress and step into the life I authentically deserved. Now, I am committed to offering that same support to others facing similar challenges, guiding them through their journeys of self-discovery. If I had known that our most impactful and productive years are in our 60 to 80, I wouldn’t have despaired so much. I always felt that I was running out of time, not doing enough not being smart enough etc. You can probably relate to all of this. Its all a lie. worldwide average 63 years? Did you know that CEO’s of companies worldwide average 63 years? Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/the-best-is-yet-to-come/

Have you ever had a moment of supermarket-induced amnesia when you can’t remember where you parked your car? You are not alone; it happens to the best of us! It could be sign of early Alzheimer’s or Dementia, or it could simply mean that you are too stressed, overwhelmed and need a mini holiday! All jokes aside, the facts about Dementia are very chilling. Symptoms can be gradual impairment of brain function, e.g. memory decline, speech is affected, thinking is less clear, and there are noticeable changes in personality, behaviour and mobility. How common is dementia? In 2022, it was estimated that there were 401,300 (AIHW estimate) Australians living with dementia. Based on AIHW estimates, this is equivalent to 15 people with dementia per 1,000 Australians, which increases to 84 people with dementia per 1,000 Australians aged 65 and over. Nearly two-thirds (63%) of Australians with dementia are women. With an ageing and growing population, it is predicted that the number of Australians with dementia will more than double by 2058 to 849,300 people (533,800 women and 315,500 men). The rate of Alzheimer’s/Dementia has doubled in the last 10 years. The good news is that recent studies suggest that up to 40% of dementia cases could be prevented….. And, it can even be reversed! Yes, there is a secret weapon that can repair and rejuvenate your brain, so keep reading till the end. Here is a list of 10 brain boosting steps: Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/10-tips-to-boost-your-brain/

In this holiday season, my biggest wish for you is to connect to your own light! Shine it bright and allow yourself to be the mirror that reflects and amplifies it in others. May you be connected to the infinite power of creativity and abundance that runs our Universe. May you receive much love, support and miracles, in health, wealth and happiness in the year to come (2024) As a gift to help you relax, unwind and become receptive, I have created a short meditation for you. Please tune into the video and enjoy! Did you know that the word miracle shares the same origins as the word mirror? Yes, when you look in the mirror, you are seeing a miracle. The probability of you coming into existences is a 10 multiplied to the power of 2.685000! It is practically nil. The likelihood of you winning the first division prize worth millions is higher than the chance of you come into being as the specific person that you are! Every part of your body/mind/soul/spirit and how it has come together right now, in this moment in time, was planned and agreed on by our “Prime Creator”, Higher Beings and your own Spirit, eons ago, and here you are, reading this email. You are the stuff of Miracles, and miracles are happening all around you every day. When was the last time you saw something ‘bizarre’, weird or out of the ordinary? Click on the link below to read Grada's Blog in full ...

Did you know that eagles have the potential to live up to 70 years? However, once they reach around 40 years old, they encounter a critical “health crisis.” Their talons become overly long and inflexible, their beak curves excessively, and their wings become cumbersome, making flying a challenging task. Faced with this dilemma, eagles must make a tough choice: embrace decline and inevitable death or undergo a painful process of renewal. Choosing the latter, the first step in the eagle’s renewal journey involves finding a secure space – nestled in the mountains near a protective wall. The eagle initiates the challenging renewal process by striking the wall with its beak. As the beak breaks, the eagle patiently waits for a new one to grow. Once equipped with a fresh beak, the eagle proceeds to pluck out its worn feathers, allowing new ones to emerge. After enduring five months of wounds, scars, and growth, the eagle celebrates its renewal with a triumphant flight, emerging stronger than ever, capable of soaring the skies for another 30 years. Interestingly, lobsters also undergo transformative experiences throughout their lives. Continually outgrowing their shells, pressure builds up inside, causing pain and stress until the shell eventually cracks open. Vulnerable and exposed, the lobster scurries to a safe place, growing a new shell rapidly. Once settled in its new home, the lobster is ‘as happy as a clam’ but inevitably continues growing. Eventually, every millimeter of space inside the shell is occupied, leading to another period of vulnerability, hiding under a rock, and growing a fresh “armour.” Lobsters can live to be 70, if they are lucky! So, how do these incredible creatures relate to us? For women in their forties, it’s a time when they might “hit a wall.” Bouncing back becomes more challenging, replaced by aches, pains, stress, and overwhelm. Mojo becomes a thing of the past, making room for irritation, forgetfulness, and a loss of confidence. The root cause, as Pete and I understand, often goes deeper, involving unresolved childhood issues. Stress and trauma from early experiences can no longer be suppressed after 40, as the body tires from keeping them locked away in the subconscious mind. The energy for suppression wanes, and these unresolved issues begin leaking into everyday life. Men, too, may face an identity crisis or serious health concerns in their late forties or early fifties (heart attacks or prostate cancer for example) So, what can we learn from eagles and lobsters? Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/make-2024-a-year-of-renewal-and-resilience/

This year I discovered something that changed my life … It’s a little known but vitally important secret that the more organised you are, the easier it is to attract abundance. The same goes for the opposite. The more chaotic, scattered or disorganised you are, the harder it is for money or the energy of abundance to stick you to. The energy of health and wealth flows easily to places and people that are organised and is repelled by drama and states of disorganisation. What does this mean for you and me? Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/the-golden-touch-of-gratitude/

Savouring the Season: Breaking Free from Christmas Binging. Have you ever thought: “If I eat one more mouthful I will burst?” You might find yourself eating breakfast at one family members house, lunch at another and finish with a leftover evening meal somewhere else at Christmas. You are left bursting at the seams, to the point of spilling over. It reminds me of when I was in Holland in 1981. The Christmas and New Year celebrations run well into January. Custom at Grada’s family was to cook olieballen, alias “oil balls”, a deep-fried donut mix. Let me tell you they are delicious, and traditionally only cooked once a year, on new years eve. One of Grada’s brothers had eaten so many olieballen that he became violently ill and missed out on the 12 a.m. fireworks completely, stuck in front of the only toilet in the house, vomiting his heart out. We have probably all been guilty of gorging ourselves with too much yummy cooking, ignoring all our body’s warning signs! So how can we minimize the risk of falling into this yearly trap of overshooting the mark and paying for it afterwards? Growing up I ate rolled oats porridge followed by toast with honey most mornings, not realising my body was converting all those tasty high-starch carbohydrates to sugars. I used to end up with a massive surge of energy, followed by a crash in energy, so I shovelled in more carbs at morning tea time to get my energy back, which was then followed by another inevitable drop just before lunch time. Perhaps you know what I am talking about? You yoyo your way through the day, often feeling full and empty at the same time, and ending up in a state of total YUCK! You have probably heard me say that the cells of our body make energy from either sugars on the one hand or fats on the other. Newborn babies who are fully breastfed (the perfect food for little humans) are making at least 70% of their energy from fats. That’s how they thrive. However, when they are weaned and started on solids, they have to throw their entire metabolism around. Everything is topsy turvy. Instead of living on healthy fats, they now enter the next chapter of their lives, which is often filled with many health challenges, caused by our modern western diet. (Advocated by well-meaning, but ignorant clinic nurses, dieticians, and paediatricians.) From this time on, they are generally fed 80 to 90% carbs and sugars (think mashed potatoes, porridge, breads, pasta, fruits, vegetables, fruit juices, mashed banana, grapes and sugar laden processed food) This is a recipe for disaster, but for some reason we never question it. What if everything we have been taught about food is a lie? Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/savouring-the-season-breaking-free-from-christmas-binging/

Don’t ignore these 5 signals if you want a happier life. Today, I want to teach you how to recognize the signals the universe sends you when it’s trying to get your attention and give you the vital information you need to make your life better. As I’m sure you’ve noticed, the universe works in mysterious ways. It is constantly working to make available to you the tools, the resources, the people, and the lessons you need to become the person you were meant to be. But it doesn’t always make those things totally obvious or even always easy. You might need to go through bankruptcy to learn the money lessons for true financial abundance, get laid off to find a job you love, or go through a painful breakup before meeting the love of your life. You might feel like a newspaper caught up in the wind, blown about with no clear direction. But if you start paying attention, you’ll realize that the universe is constantly sending you signals that show you where you need to go and what you need to do to create the life of your dreams. So, today, let’s delve into five powerful clues to help you understand what you’re meant to do to become the person you’re meant to be.” Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/5-ways-the-universe-talk-to-you/

We’ve Got Your Liver Covered Your liver is a powerful workhorse! You rely on it to purify your entire blood volume every 3 minutes. By comparison, the most impressive commercial dishwasher doesn’t even do a full cycle in 3 minutes! We take our livers for granted most of the time, so today we want to dedicate some time to celebrate your liver and gallbladder. I am not talking about celebrating with a glass of wine or dining out. These are exactly the kind of celebrations your liver dreads! Every mouthful of alcohol over and above the first tablespoon (which is our upper limit according to research) hits you like a karate chop to the liver. Celebrate your liver by eating healthy fats instead. Your liver will be in fat heaven, which is exactly where it deserves to be! Eat lots of butter, the more the better. Skip the toast, and just have a cube of butter by itself. You will boost your Vitamins A, C, E, D and K because these are all fat-soluble vitamins. Other beneficial fats are saturated fats, like meat fats. Coconut and Macadamia nut oil are also some of the very best oils that fill your liver with happy vibes. Click on the link below to read Grada's Blog in full .... https://www.purplehousenaturaltherapies.com.au/weve-got-your-liver-covered-2-2/

“My blood sugars are too high and I don’t want to go on tablets”! I hear my client exclaim in despair as she settles into the “naughty” chair at my desk. “Well, what does your diet consist of?” I ask her, wanting her to go through what her normal breakfast, lunch, and dinner would consist of. “What other problems do you experience?” I ask her gently. “Oh well, the doctor tells me my cholesterol is too high and he started me on blood pressure tablets six months ago, which I hate and I just can’t lose this weight around my belly.” She continues “Plus my energy levels are at an all-time low, which affects my time with my family and especially my hubby. My libido is non-existent.” Do any of these things sound familiar? *No energy/ fatigue *High blood pressure *High blood sugars *High cholesterol *Low libido *Inability to lose excess weight especially around the midriff It’s known as Metabolic Syndrome. 80 % of Americans now have Metabolic Syndrome. Metabolic Syndrome is a precursor to Diabetes, and every 3 seconds somebody is diagnosed with Diabetes, globally. Every 7 seconds, somebody dies from diabetes. That is the bad news. But, here is the good news. Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/you-dont-have-to-live-with-metabolic-syndrome-2/

As you look back over 2023 do you wish that you had worried less, and valued your time and energy more? Looking forward to 2024 do you want to have more confidence, clarity and courage? Today, researchers understand that the energy of Authenticity is 4000x more powerful than the energy of love. (It’s called the SPANE scale of emotions, by researchers in Germany, who studied 18000 participants and measured the frequency of their emotions). Now, the energy of love is so powerful that if you could tap into it in its purest form, it can change your DNA and heal you from illness instantly. Authenticity is 4000x more powerful that that! Imagine having that kind of power available at your fingertips! The good news is that YOU have this POWER! Authenticity means: Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/breaking-the-chains-of-fear/

What do swollen ankles have to do with your health ? * Have you ever sat down, removed your socks and shoes, and it looked as if there was a rubber band around your ankle from where your socks were all day? *OR, when you reach and push down on your foot, ankle, or lower shinbone, and when you take your finger away, the finger depression is still there… *You might even have aches and pains in your feet and legs, and it doesn’t go away with exercise or wearing compression stockings. These symptoms of swelling and extra fluid pooling in the tissues around your feet and ankles point to circulation issues. The worst-case scenario is that it could lead to clots or a cardiac event. Heart and cardiovascular issues are usually preceded by a decline in kidney function, or stress building up in your kidneys. So let me go all the way back to the start of the problem. Often fluid retention is caused by dehydration or lack of water and minerals. You need adequate minerals to carry the water into the cells of your body and people on low salt, low water diet suffer a double whammy of stress on their kidneys and heart. But YOU might be different and already drink plenty of water; YOU might have even followed dietary changes recommended by a doctor or dietician; YOU might be on water pills (diuretics); and yet you STILL suffer from persistent puffiness AND paying the price for it, because most prescribed solutions come with a long list of side effects, like dry cough, diarrhoea or constipation, dizziness, weakness, drowsiness, lethargy, nausea, vomiting, light headedness… Our client Laura had struggled with extremely swollen feet and legs for over a year before she contacted us. Her right side was often worse than the left and when you have swelling on the right side of your body, this often denotes low potassium levels. Thankfully, after several treatments at the Purple House, and taking supplements we recommended for her, she noticed a huge difference. “It was nothing short of a miracle!” she told us. Swelling and puffiness is not something you should overlook. It’s actually an early warning sign telling you that your kidneys and lymphatic system are overworked and underpaid. Swelling is caused by poor proteins digestion, which leads to undigested proteins in the blood, that then spills over into the lymphatic system and it draws the water in. Here is what we suggest for you: Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/what-do-swollen-ankles-have-to-do-with-your-health-2/

Have you been feeling it too lately? Extreme tiredness, feeling exhausted all day long? That’s been the topic of the week for my clients ..., so today, I am giving you a very practical little routine that will shift your energies immediately. You can do this routine morning, lunchtime and at night, and it will transform your day. For those of you who really want to eliminate stress, overwhelm, and pain I invite you to consider regular ‘energy medicine’ sessions with either Pete or me. We clear negative energy out of your cells and boost the flow of fresh energy, so your body can regenerate itself easily. This will increase the frequencies right throughout the body and keep you looking and feeling young. Many of our clients report back to us that they now sleep like a baby at night and wake up feeling rested. Click on the link below to continue reading Grada's Blog .... https://gradarobertson.com/eliminate-stress-and-exhaustion/

Today, I’m going to expose three harmful foods that are likely in your cupboards, right now, that could be putting a dagger through your health goals. All three foods are labelled and marketed as “health foods”. Today, I’m also going to show you my four natural weight loss helpers. These four natural solutions are not diet tricks, although many of my clients will tell you they work like magic. What they do is improve your digestion and help you process food with maximum efficiency. Let’s start with the 3 foods that are detrimental to your health. Harmful food number one is yogurt! Beware of any low-fat yogurt, as well as fruit yoghurt, it has more sugar than coke! Also, beware of any yogurt claiming to give you probiotic benefits when yogurt is pasteurized, it kills off many of those good bacteria. Unless you’re making your yogurt at home, you’re not going to get enough probiotic benefits to heal and seal your gut. Harmful food number two is breads! Whole grain bread is just as bad for you as white bread. Most bread contain large amounts of the number one fat-forming ingredient, high fructose corn syrup as well as Bromide, which makes you fat as sluggish. Fructose is a chemical that isn’t recognized by our brains, high fructose corn syrup confuses your ghrelin, which is the hormone that tells you when you’re hungry. It also disrupts leptin production, which is the IgM full hormone. When these two hormones are out of whack you never know when you’re full. So when you eat yoghurt with fructose and bread with corn syrup, your body tells you to eat more and more and you will never feel satisfied. That brings me to my number three: Cereals, also called serial killers. Sugar is usually the second ingredient, and the manufacturer often adds corn syrup, sugar cane fiber, and fructose, which is a recipe for plain old weight gain if you ask me. What’s worse, a lot of the breakfast cereals even have added metal shaving added to them, for extra iron! This is a complete disaster for your body. You may as well eat a packet of nails. Okay, now that I’ve told you the three foods you must avoid, it’s time for me to share my four natural fat loss helpers. Click on the link below to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/do-you-have-these-three-harmful-foods-in-your-cupboard-right-now-2/

Are your words keeping you broke ? Have you heard the saying your words become your world? Most people only speak what they already have, and their circumstances never change. They always get more of what they already have. Here is the reason: What you think is what you say, and what you say is what you do, and your actions and sayings create your results. What you are talking about you get more off, so if you keep talking about your limitations, how hard it is to get on with your boss, or mum, or spouse, how you are going to get evicted, or if you keep projecting blame on everyone else, you are literally going to manifest more of the same hardship. Whatever you say, you speak into existence. We are casting a spell with the words we use. Nobody believes they are powerful enough to cast spells, but the truth is, humans are powerful creators and our word become our world. Now, if you committed to only speaking what you are seeking, everything is going to change. Only speaking what you are seeking is a simple recipe for success, but just because its simple doesn’t mean its easy. It implies that you know what you want. Unfortunately most people don’t have a clue what they want, they only know what they don’t want! Knowing what you want is easier said than done, because we have been trained and conditions since birth to not ask for anything, or want anything. Did you know that we hear the word NO at least 400 per day when we are young. We only hear the word YES two or three times per day. So little by little we become disconnected from our Inner Being and fall into a mediocre lifestyle at best, or a stressful challenging life at worst. Now let me tell you another secret: Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/are-your-words-keeping-you-broke/#

Have you noticed that the world is shifting rapidly? New stories are being written every day. Have you ever tried to shake yourself free from your past, and ‘rewrite’ your life story? You want to be fitter, healthier, more confident, more successful, or show up different to your kids, be calmer, or more loving … Perhaps, you have already tried many things, for instance the Law of Attraction, and you are tired of getting minimal results … Let me assure you that its not your fault if you want to give up, because “nothing works.” When it comes to the Law of Attraction, goal setting, vision boards, and traditional life-coaching, it doesn’t do the trick for women, In my “Discover your Feminine Fortune Program” I am going to show you, what DOES work for you as a woman, to be successful and satisfied in your heart and soul. Today, I am personally inviting you to join my “Discover your Feminine Fortune” 8 week program, to help you unlock your true potential as a woman in today’s world. It does NOT involve more stress and overwhelm. Instead it requires you to show up with an open heart, a dose of curiosity and a willingness to receive! What you receive is: ... Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/how-to-receive-the-support-you-need/

Activate Your Feminine Power ... Do you sometimes feel that you have gotten to a certain point in your life and now there is little progress? You have become stuck? And you don’t know how to break free from the invisible barriers that are holding you back? I want you to meet Jacqui. This is exactly what happened to her. She contacted me because she felt emotionally and physically drained and she was confused why she couldn’t reach her next income goal, when she was doing all the right things. It was making her feel uncertain, overwhelmed, and anxious. I am known as the psychic problem solver to my clients and Jacqui was prepared to do the deep inner work with me. After one session, she already noticed an immediate difference in her BEING, she felt lighter, calmer, and more in charge. This was reflected in her money flow. I continued to teach her how to become receptive to the floodgates of abundance. Within a noticeably short period of time, she hit new targets, and this was done without all the struggle and striving that had made her so tired before. So let me ask you….. DO you long for more success AND feel more vibrant and attractive at the same time? Do you want to do your soul’s purpose, and feel healthy so you can give you and your family a wonderful life? I know what it’s like to have unconscious sabotages. It’s awful. In fact it nearly cost me my life when I was hit by a truck. That was the BIGGEST WAKE UP CALL a person could ask for. But it, also gave me the insights and psychic powers to help other humans to make a comeback from just about anything…… yes even financially! Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/activate-your-feminine-power/

10 Tips to beat exhaustion ... Are you feeling tired all the time? So many people suffer from exhaustion, its reached epidemic levels! Now the tricky thing with exhaustion is that no two people are the same, so if you are reading this article, you might resonate with some underlying causes but not with others. And, that is OK. We don’t claim to be doctors, you and I are simply having a brainstorming session. So here we go. 1. The first thing you need to look at is any medication you might be taking. Some medications can cause fatigue and exhaustion as side effects. It’s important to discuss these effects with your doctor and explore alternatives if necessary. The Centre for Disease Control tells us the following... Click on the link below to continue reading Grada's Blog .... https://www.purplehousenaturaltherapies.com.au/10-tips-to-beat-exhaustion/

Unlock your Feminine Power! Are you a smart, conscious, caring woman and you find yourself grappling with issues such as: 1. Emotional Turmoil: At times, you feel emotionally overwhelmed, anxious, or even depressed, despite your intelligence and sensitivity. 2. Unbalanced Relationships: You may have noticed that you tend to fall into relationship patterns where you give more than you receive, often feeling undervalued, under-recognized, and even invisible. 3. Yearning for True Partnership: While you long for a deep, meaningful partnership, you may struggle to find someone who truly meets you as an equal. 4. Service-Oriented Dreams: You might have a strong inner calling to create a project that serves others, but you may be uncertain about what it should entail and how to support yourself during this transition. 5. Talented, Yet Doubtful: Despite your gifts and talents, you may grapple with crippling self-doubt when it comes to expressing them. 6. Body and Health Challenges: You desire to feel radiant, alive, and at peace in your body, but you might face health challenges that lead to feelings of shame and confusion about not being able to make the changes you believe you should make. 7. Loneliness Despite Loved Ones: Even though you have good friends and family in your life, you may still experience moments of loneliness and isolation. 8. A Greater Purpose: Deep within, you sense that you were born into this world for a more profound, world-changing purpose. If any of those resonated with you, I am excited to personally invite you to participate in my upcoming 8 week Discover Your Feminine Fortune Program. Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/unlock-your-feminine-power/