PHANZ

We welcomed Karina Schelde to Wellness Wednesday to speak to us about the Untapped Power of Your Voice. KARINA SCHELDE, is an internationally recognized pioneer, researcher and master teacher in sound healing therapy, using the human voice as the ultimate instrument for personal development. Karina has synthesized 40 years of professional experience in alternative healing and self-development into her ground-breaking Soul Voice® method, which she teaches worldwide. Soul Voice® has been taught in over 25 countries. Karina has presented at conferences across the globe, appeared on national radio & TV in various countries, and her book Soul Voice® is published in 8 languages. http://www.karinaschelde.com http://www.soulvoice.net Flyer for December 7th and 8th at Blockhouse Bay Auckland - https://soulvoice.net/wp-content/uploads/2024/09/W-NZ-Soul-Voice%C2%AE-2-6-days-SV-w-Karina-Schelde.pdf For the full information and registration package, contact Jazmyn Green at soulovertonesnz@gmail.com Her Australian tour dates in February and March 2025 can be found at https://icedrive.net/s/7PkWxBWTxYNFPR5xC8iuhvQa5fwt

Dorothee is a South African-born Occupational Therapist with many years of experience in adult mental health and in childhood learning difficulties. After immigrating to Perth WA in 2006, she moved into the field of Aged Care and Dementia Care. She has a great love for and dedication to all those experiencing Dementia and has contributed to their care in creative ways. Dorothee has made connections with various Dementia support groups worldwide that promote a revolutionary and inspirational care for this illness. We welcomed Dorothee to speak to us on Wednesday 4 September and what followed was a very insightful conversation into Dementia care where Dorothee shared her stories and the different options she found made a difference in Dementia patients lives and in the lives of their carers. If you would like to get in touch with Dorothee, just reach out to us on our PHA Telegram channels in Australia or New Zealand.

On the 28th August, we welcomed Nina Parker for a PFFA-NZ special! Nina is a small scale market gardener, who uses organic methods to produce fruit, vegetables and herbs the way they used to be. Her farm works on soil reparation and the constant improvement of biology both above and below the ground. She'll discuss farming with the concept that all life follows the same natural principals. How this concept translates to food and medicine from a range of disciplines for better growing methods. Their closed circuit shopping village project in Te Awamutu, their youth teaching school and what is in store for the future. You can connect with Nina here; The Micro Farm team@themicrofarm.co.nz www.themicrofarm.co.nz Instagram.com/hearthstonefarm For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000

This Wednesday the 21st of August, we welcomed Tony Knight to Shine A Light on Conscious Health & Wealth. Tony, KryptoneKnight is a writer, speaker and entrepreneur in natural health for 30 years. Since 2015 he has been researching crypto, blockchain and the disruptive effects decentralization is going to have on the current central banking system. Tony views the world system from a holistic point of view, and he ties in astrology, cosmology and numerology, to show how the cycles are all connected to the technology and changing currency systems. This is the link to the course Tony mentions in the recording: https://defifreedom.nz/events/unlock-the-world-of-crypto-online-4-part-course/ You can connect with Tony at the following links: * https://www.facebook.com/share/PTqyc8vngrDyp4H2/?mibextid=K35XfP * https://youtube.com/@kryptoneknight?si=sdzvoFO8Vq5wDvWz Tony mentions Jack Kruze talk.on Decentralized Health. Watch here https://youtu.be/TcbuqQd57rY?si=AnFrs9PWU868DvYW Please visit our website https://the-pha.nz. Your donations are welcome to keep this space flowing.

We were absolutely delighted to welcome Veda Austin to join us for a Shine A Light segment, on Thursday the 15th August. Get an insight into Veda’s own healing journey and how it led to her fascinating work with water. Veda has written a new book, The Living Language of Water, and, as of August 2024, is beginning her Book Tour in the UK and Europe. You can find more details here - https://www.vedaaustin.com/event-list Veda will be touring New Zealand and Australia in early 2025, so be sure to keep an eye out for her tour dates in our PHA groups! To learn more about Veda's book, click here - https://www.vedaaustin.com/vedas-book For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000

For Wellness Wednesday on 15th August, we welcomed Jessica Martin, one of the Directors of X-ZONE, to speak to us about X-Zone's pain relief products. Growing up near the beautiful Waitakere Ranges gave Jessica and Daniel an appreciation for nature and its healing properties. Their first muscle-recovery product was originally created for high-performance horses due to a lack of natural, effective alternatives. They now have RELIEF, JOINTS and SPORTS Ranges for people. The ingredients are vegan and, along with traditional anti-inflammatories, use Rongoā Rākau Māori from the NZ bush. https://www.xzone.nz/ Some of the other links Jess mentioned in this recording are: * Donna Kerridge (Rongoa) - https://oranewzealand.com (https://oranewzealand.com/) * Link to the story of the whale and kauri - https://thespinoff.co.nz/atea/03-12-2020/what-we-can-learn-from-the-stories-of-kauri-tohora-and-tiwaiwaka * Dr Vanessa's website with Story of light - https://drvanessa.life/resources/f/food-as-a-story-of-light * Link to Self Heal's website https://selfheal.co.nz (https://selfheal.co.nz/) * Tutu Rongoa https://tuturongoamaori.co.nz/ * Phytomed https://www.phytomed.co.nz (https://www.phytomed.co.nz/) * First Light Flower Essences of New Zealand https://www.firstlightfloweressences.co.nz/ For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000

We welcome Paul Cohen to share with us about his practice as a Bone Yoga practitioner. For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000 Paul is a qualified acupuncturist, Zero Balancing practitioner and teacher, taught Psychocalisthenics into the late 90s, and became an advanced Yoga teacher in 2015. Paul shared many of the things that have inspired and influenced him over the last 40 or so years, the incredible teachers that he has been blessed to work with, Five Element Acupuncture, Zero Balancing, Qi Gong, Yoga, and his personal journey with Bone Yoga Bodywork and Bone Yoga.

*** Please be aware that by watching this recorded conversation, you agree to take full responsibility for your own wellbeing, to practise self-care, and to seek further professional assistance as and when needed. *** This important conversation highlights how quickly choking incidents can happen and showcases a device, called LifeVac, that can prevent a choking incident from ending in tragedy. We are very grateful to Brian Bwoga, to Simon Gould of LifeVac, and to Jacqueline Hope, our PHA Ambassador for Empowered Birth, for taking part in this Shine a Light session. For more information about LifeVac, please visit https://www.lifevac.net.au . You can find their FAQs at https://www.lifevac.net.au/faqs.html This company is the *only* authorised importer and distributor of LifeVac devices in the southern hemisphere. As was mentioned during the discussion, there are counterfeit devices out there that not only will not work, but may make the situation worse. Actions you can take after watching this video - 1. Contact your local federal MP and ask them to support Zaza's Law and get it passed 2. Phone Baby Bunting (or your local baby store/franchise) to ask if they stock LifeVac, and ask them to stock it if they don't 3. Reach out to your local school, sports club, shopping centre, creche/daycare centre, etc. and ask them if they have a LifeVac device as part of their first aid kit. And encourage them to research and purchase a LifeVac device, if they haven't 4. Sign Brian's petition - https://www.change.org/p/zaza-s-law - to have grape packets carry a warning about the choking hazard that whole, uncut grapes present to young children. For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000

We welcomed Anna Carson to Wellness Wednesday on the 31st July. Anna is our PHA Australia Coordinator and has been the driving energy behind the set-up of the PHA community hub in Wollongong, Entelechy. She will speak to us about her journey in setting up the hub and on the progress they have made. https://entelechyliving.org https://www.facebook.com/entelechyliving https://www.instagram.com/entelechyliving/

Glenn Pennycook is the Director at Cellular Medicines, which manufactures medicines and dietary supplements. His expertise covers how dietary supplements are designed and manufactured and how dietary supplements are placed beside other medicines. The focus of his work is enabling people to do their own research in working out what solutions will work for them. www.cellularmedicines.co.nz

For Wellness Wednesday on the 17th July, we welcomed Sharon Palmer. Sharon is a Clinical Genetics Practitioner and the founder and Clinical Directory of iDNA Health. She has specialised in clinical genetics for over 13 years, and has treated thousands of patients using their genetic data. She has seen first-hand how genetics can support people with better understanding and outcomes around all aspects of health. Sharon's presentation looks at how clinical genetics can identify intolerances and allergies. No more food challenges, elimination diets or skin-pricking tests needed! Here are Sharon's social media links - https://www.idnahealth.com.au/ Podcast Genetics Decoded: https://linktr.ee/geneticsdecoded Instagram Sharon Palmer: sharonpalmergenetics Instagram iDNA Health Clinic: idnahealth For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000

Our Wellness Wednesday on 10 July is a pre-recorded conversation with Melissa Vermaak, Spinal Flow Practitioner. Melissa has been practising Spinal Flow since 2021 and it's becoming an integral part of her life. She accesses the innate healing intelligence of the body to help people become more aware and to raise their consciousnesses. She also uses sound healing and crystal healing in sessions. The ultimate goal is to remind people of the incredible power of their bodies and to help them remember who they truly are. ☀️ Please be aware that by watching this recording you agree to take full responsibility for your own wellbeing; to practise great self-care; and to seek further professional assistance as and when needed. ☀️

Our Wellness Wednesday presenter for July 3rd was Herbalist & Healer: Karen Creighton. She shared with us her wisdom on the Carnivore Diet & Detoxing. With over 35 years in the Natural Health field, Karen has immersed herself in a wide array of healing modalities. Her expertise spans Medical Herbalism, Natural Nutrition, Bioenergy, Homeopathy, Quantum Physics, Colour Puncture, Iridology, Colonic Irrigation, & many other healing techniques. In 2010, Karen launched her revolutionary weight & hormone balancing program, Fast Track to Health, transforming the lives of thousands. Her clients have shed unwanted weight & rediscovered vitality in their physical bodies through her innovative approach. Phone: 021408277 Email: karencreighton444@gmail.com Social Media https://www.facebook.com/login/?next=https://www.facebook.com/groups/weightdropalchemist https://www.instagram.com/vitalityhealthnz/ www.youtube.com/@karencreighton Food Frequency Member link: https://buy.stripe.com/aEU01s5VI5994EMcN8 =============================== For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000 Or https://www.buymeacoffee.com/PeoplesHeaQ

On Wednesday, 26th June we presented a roundtable on the topic of MIscarriage. We welcome Tracey Pita, PHA-Dunedin and her NZ organisation for supporting māmās and whanau "Manaaki Miscarriage Support", PHA Birth Ambassador Nickita Starck (UK) and other women who have gone through miscarriage(s) and who support those to have a VOICE. A space to share our stories🧡Our journeys🧡Our pain 🧡And our Healing 🧡How & what we did?🧡What supported us & what we would have liked to support us? 🧡How we would like to be heard? This Roundtable discussion on Wednesday is bringing mamas together to share their stories of miscarriage. ☀️ Please be aware that by viewing this recording you agree to take full responsibility for your own wellbeing; to practise great self-care; and to seek further professional assistance as and when needed. ☀️ For more support please contact; Tracey Pita https://www.instagram.com/manaaki_miscarriage_support?igsh=cjZvbWQzcms0anA= Nickita Starck https://whenpushcomestoshove.co.uk Lisa Maurer www.embodyfeminine.co.nz For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000

What is happening to our farming communities around the world? What are the patterns, if any? And what can We The People do to support our farmers at ground level? Speakers from the UK, Malta, Denmark, New Zealand, and Australia, each with an insight into what is happening in their countries, came together to meet their international peers, to take a look at the larger global picture, and to share ideas for possible local solutions moving forward https://t.me/peoplesfoodandfarmingnz

For our Wellness Wednesday on the 12th of June, we welcome Monika Welch to share her journey to wellness. Monika is a well know Far North Artist and Community helper. She has had a more than a few medical events that have shaped and altered her life tremendously. Surgery, Grave’s disease and Hashimotos, Lichen schlerosus, idiopathic thrombocytopenia purpura (ITP) and developed a skin condition as a side effect from the ITP treatment. Her story of recovery and courage is inspiring. Thought it all she ceaselessly helps other through her organization The House of FINKK (Families in Need Kerikeri) ================================================ For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000

Alexia and Rachel, coordinators of the People's Health Alliance-NZ, caught up with Victoria of AHAWA to pre record this week's Wellness Wednesday 5/6/24. We discuss some of the rescue work being carried out and other groups connected with Victoria who also rescue animals and help find new homes. Links to Victoria's animal rescue groups and to support... https://www.facebook.com/groups/334239582723228/?ref=share&mibextid=K35XfP&rdid=UF33MalvmR0APtt3&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2FoRx9VfwWvsz9sbHT%2F%3Fmibextid%3DK35XfP 🐕 https://www.facebook.com/groups/1087804139328212/?ref=share&mibextid=K35XfP&rdid=yHqtRHz8H3C5Wk5Y&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2FQNEYoF3oJ3PGPMXM%2F%3Fmibextid%3DK35XfP 🐈 https://www.facebook.com/groups/1541563469198016/?ref=share&mibextid=K35XfP&rdid=3VFDYMWdl0G38q5k&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2FT3cHbCxWYfhab5Dk%2F%3Fmibextid%3DK35XfP 🐴 Telegram https://t.me/animalalliance 🐐 A note from Victoria . . We also have an appeal for help for the rescue animals please 🙏 to help pay for flying dogs to safety and care and emergency vet bills which are a massive cost to our rescue $20 000 in emergency veterinary costs alone this year We are all volunteers and are not funded - this is a grass roots multi community initiative and we need everyone s help who wants to help protect animals in this country- this is without a doubt a crisis If we are to endure we need help and funding please 🙏 Animal Welfare Network NZ Rescue Animals 12 3405 0043803 50 Many many thanks for your kindness and help 🐑 For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org If you enjoyed this video and our other content please help us continue. Please donate to PHA-NZ People’s Health Alliance NZ Account: 15-3968-0128624-000 Or https://www.buymeacoffee.com/PeoplesHeaQ We donate our time to create this content so appreciate any financial support to help pay for our running costs and other expenses x

This week, our Wellness Wednesday is a pre-recorded conversation between Kathleen Sawyer, naturopath and kinesiologist (and former midwife/nurse) in South Australia, and Rosemary, our newest Wellness Wednesday Volunteer Host. This is the second in Kathleen's naturopathy series, this time on the topic of Fasting for Health. This was a very thorough, deep-dive into fasting: the history behind it, how and why it works, the different fasting options, the benefits, contraindications, and even delicious recipes! For more information, Kathleen can be contacted via her website: https://www.soulbotanica.com.au

Frank Arjava Petter is an internationally-renowned author, Reiki historian and teacher and frequently travels around the world to teach Jikiden Reiki. He is a Dai Shihan in Jikiden Reiki and vice-president of the Jikiden Reiki Association founded by Tadao Yamaguchi in Kyoto, Japan. It was an absolute pleasure to speak with him at the end of April about Jikiden Reiki and its healing potential in our communities. This interview has something for everyone, from Reiki practitioners of all branches to those new to Reiki also. Frank Arjava Petter's website, where his teaching schedule can be found, is at: http://www.frankarjavapetter.com

Our presenter for Wellness Wednesday 15th May was Joshua Cowan. When Joshua lost his father to rapid cancer in August 2022, he decided to turn tragedy into hope. After some time looking for inspiration, he met with Eastern White Pine which has sent him on a 16 month journey from grief to a successful social enterprise. Tonight Joshua shares his story of transformation and we learn about the potential of pine for assisting with emerging wellbeing issues. Phone: 021 086 957 08 Email: josh11cowan@gmail.com Website: www.quintessence.nz Social Media (Facebook Group): https://m.facebook.com/groups/697153498287749/?ref=share&mibextid=NSMWBT ================================================ For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000 Or https://www.buymeacoffee.com/PeoplesHeaQ

Recent years have underscored the critical need to protect not just our connections, but our right to uncensored communication. As surveillance and censorship loom large, asserting control over our digital identity is vital. Join Hakeem Anwar, founder of Above Phone, for a FREE Privacy for Activists Webinar where we discuss how to use privacy technology in activism and how to protect our access to free expression and exchange of ideas. Learn more about the major threats to mobile privacy, how to use a phone privately, how to not be spied on, and how to prevent capture by the surveillance state. For a US$150 discount, exclusive only to the People's Health Alliance community Please use this link and code for discount 𝙋𝙃𝘼𝙉𝙕 https://abovephone.com/?above=9 📱 📲 For more information on PHA-NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000 Or ☕️ https://www.buymeacoffee.com/PeoplesHeaQ Further links: https://odysee.com/@takebackourtech:f https://rumble.com/user/takebackourtech https://twitter.com/abovephone/

On the 1st of May, our Wellness Wednesday presenter was Darag Rennie, who is a health & wellbeing coach and nutritionist. His presentation is all about “Taking Care Of Yourself In An Uncertain World” Darag originally trained as a medical doctor but chose a different path. He brought rebirthing and reiki to NZ. Now semi-retired, he helps people with nutrition, health and wellbeing, and is a local VFF coordinator with his wife Sally Cook for the Hibiscus Coast. He has also written books which are available for free on his website. Phone : 0275047280 Email : darag@daragrennie.com Website : https://daragrennie.com/ Direct links to the books/guides: https://www.daragrennie.com/wp-content/uploads/2021/11/Book-Light-Love-Laws- Social Media Links https://www.facebook.com/darag.rennie/ https://darag.substack.com https://twitter.com/DaragRennie This presentation - pdf download: https://www.daragrennie.com/wp-content/uploads/2024/05/Our-Present-Situation-PHA-Wellness-Wednesday.pdf ============================== For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000 Or https://www.buymeacoffee.com/PeoplesHeaQ

This Wellness Wednesday, the 24th of April, we welcome Philippa Ross, Founder of the 'Waste Not,Want Not' podcast, to present the topic of: Cultivating COURAGE to enhance the health of the soul, heart, mind and body to thrive. Philippa fused her background in psychology and an inherent passion for the environment in her work as a human Ecologist and Enthusiologist. Her work focuses on the energetic relationship between people and the planet and how we can tune into the energy field to cultivate the conditions of the terrain within and around us; dissolving the disruptive frequencies that limit our potential. For more information on PHA NZ https://the-pha.nz And PHA Australia https://www.pha-australia.org Please consider supporting PHA-NZ with a donation People’s Health Alliance NZ Account: 15-3968-0128624-000 Or https://www.buymeacoffee.com/PeoplesHeaQ We donate our time to create this content so appreciate any financial support to help pay for our running costs and other expenses x Contact Phiippa to book a free half hour exploratory call - and a 50% reduction for anyone who wants full consultation *mention PHA-NZ https://philippaross.com/schedule/ Website - https://www.philippaross.com/ Waste Not Want Not podcast - https://open.spotify.com/show/5UAvpJA5VGT4lhem44owIC

Maria was very generous with her time and knowledge and this is the second part of what was a mini workshop for our Wellness Wednesday on the 10th April. Jin Shin Jyutsu is the art of harmonizing the life energy in the body and Maria shared some simple self-help and emergency techniques with us. You can find Maria online at https://www.facebook.com/JSJAustralia For more information on the People's Health Alliance in Australia and New Zealand: * PHA Australia's website: pha-australia.org * PHA New Zealand's website: the-pha.nz

For our Wellness Wednesday on the 10th April, we welcomed Maria Miniello to speak to us about Jin Shin Jyutsu. Jin Shin Jyutsu is the art of harmonizing the life energy in the body and Maria shared some simple self-help and emergency techniques with us. You can find Maria online at https://www.facebook.com/JSJAustralia For more information on the People's Health Alliance in Australia and New Zealand: * PHA Australia's website: pha-australia.org * PHA New Zealand's website: the-pha.nz