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Over60DailyYogaChallenge

18 Followers
    Utthita Parsvakonasana / Extended Side Angle Pose
    0:20
    Mayurasana / Peacock
    0:23
    Marichyasana E / Sage Mariachi Pose E
    0:55
    Marichyasana D / Sage Marichi Pose D
    0:28
    Rajahamsasana / Flamingo Pose
    0:20
    Parsvottanasana / Pyramid Pose Bound Hands
    0:28
    Uttanasana / Intense forward fold
    0:24
    Tolasana / Scale Pose
    0:14
    Vatayanasana / Horse Pose
    0:50
    Supta Padangushtasana / Reclining Big Toe Pose
    0:33
    Parivrtta Utkatasana / Twisted Chair Pose
    0:27
    Supta Virasana / Sleeping Hero’s Pose
    0:27
    Gomukhasana / Cow Face arm balance
    0:24
    Gomukhasana / Cow Face Pose
    0:31
    Ardha Matsyendrasana / Half Lord of the Fishes pose
    0:39
    Lolasana / Pendant / Dangling Earring
    0:19
    Baddha Konasana / Cobbler Pose / Bound Angle
    0:20
    Prasarita Padottanasana / Wide Legged Forward Fold
    0:30
    Baby Omkarasana / Baby OM Pose
    0:39
    Omkarasana / OM Pose
    0:39
    Eka Pada Galavasana / Flying Pigeon
    0:32
    Parsva Bakasana / Side Crow (Flexible)
    0:36
    Svarga Dvijasana / Osprey Pose
    0:47