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Over60DailyYogaChallenge

13 Followers
    utkatasana / Chair Pose
    0:26
    Wide Leg Forward Fold with Prayer Hands
    0:28
    Jonu Sirsasana Baddha / Tree Pose Bind
    0:37
    Omkarasana / OM Pose
    0:55
    Akarna Dhanurasana / Archer Pose Standing
    0:41
    Double Pigeon / Fire Log/ Agnistambhasana
    0:24
    Parsva Balasana Baddha / Thread the Needle Bind
    0:23
    Parsva Balasana Baddha / Thread needle bind
    0:24
    Lolasana / Dangling Earring Pose
    0:16
    Pyramid with Reverse Prayer Hands Yoga Pose
    0:23
    Galavasana / Pigeon Arm Balance
    0:50
    Supine Pigeon / Supta Garudasana
    0:24
    Reverse Prayer Hands / Paschima Namaskar
    0:27
    Pyramid Pose / Parsvottanasana
    0:32
    Yogic Sleep Pose / Yoganidrasana
    0:28
    Bound Low Lunge / Baddha Anjaneyasana
    0:22
    Humble Warrior / Virabhadasana
    0:25
    Bound half splits
    0:32
    Runners lunge foot behind head / Utthita Ashwa Sanvhalanasana
    0:23
    Hero's Pose / Virasana
    0:28
    Runnetslungebind / Utthita Ashwa Sanchalanasana
    0:30
    Head 2 Knee / Janushirasana bind
    0:25
    Baddha Janu Does Asana
    0:24
    Dancer / Natajasana
    0:24
    Scale Pose / Tolasana
    0:22