OneDropOfHopeAtATime

Ever feel like you were going crazy trying to figure out why your health journey seemed to derail? Numerous factors contribute to our health, and sometimes, those situations seem to trump all of the progress you have made. Join me to learn 14 reasons why cases may get worse and how you can prepare to overcome them quicker so you can come back stronger.

This week's episode is overflowing with so many incredible nuggets of gold, and if I am being honest, my conversation with Barbi this week probably makes it to the top of my list! 📋 We cover so many insightful topic ranging from.. ✔️ Letting go, or shedding, both physical symptoms and emotional experiences that are holding us back ✔️ The importance of grounding, doing yoga, and wearing crystals to connect to raise our energy and connect with our authentic self ✔️ Navigating heightened energies and not allowing others to pull us down. ✔️ Ways for self care mind, body, and soul ✔️ Why now more than ever is the time to rip the band-aid off and take your power back physically, mentally, and emotionally So, I am calling all of my amazing ladies out there! This is certainly an episode you don't want to miss! #yourripple #onedropofhopeatatime #wellness #healthcoach #podcast #yourhopedealerinaction #selfcare #mindfulness

💥Today's podcast episode is a wake-up call for all parents or relatives of children and teenagers‼️ 😳 Although we would love to keep our kids in a safe bubble, it's impossible. On top of that, the statistics are not in our favor! 📈 As a result, I brought back Robin Padilla to share her wonderful resources for parents and kids.📕📗📘 ❤️SAFE Hearts stands for Sharing Awareness for Family Empowerment. This family education line has been specifically created to help adults and children navigate the most important yet difficult conversations and empower children to take ownership of their own hearts and bodies. These books and games raise children's awareness and give them the ability to protect themselves against anyone who may try to harm them. Topics include: ✔️ Keeping secrets and bribes ✔️ Firearm safety ✔️ Tricky coercion situation with someone familiar ✔️ Uncomfortable Situations ✔️ Witnessing abuse ✔️ Online Safety ✔️ Navigating Strangers Join me as I talk with Robin in this week's podcast as she demonstrates how to navigate these conversations and explains why we need to have them now before it is too late. Link to safety resources and conversation starters: http://tinyurl.com/bdhykbad #yourripple #yourhopedealerinaction #onedropofhopeatatime #podcast #damselindefense #safetyfirst #toughconversations #wellness #SAFEHearts

I invite you to join me as I walk you through my most recent wellness journey. As I open up and become transparent, you'll hear all about my struggles and wins. Like you, I, too, am on my journey to ultimate health and wellness. Together, with the right tools and support, we can achieve abundant health. #podcast #onedropofhopeatatime #healthcoach #wellness #wellnesscoach #yourripple #yourhopedealerinaction

This week's episode spans many topics! Join Barbi Cooley and me as we discuss the power of our words and how our word choices and thoughts will either move us forward or hold us back. Likewise, you'll learn about Barbi's unique upbringing and how it has shaped her today. If you're looking for motivation on how to rediscover yourself and the value of showing up, we invite you to join us for our cozy conversation! #podcast #yourripple #onedropofhopeatatime #motivation #healthcoach #yourhopedealerinaction #healthcoach #wellness #wellnesscoach #aoscanner #createyourreality #powerofwords

This week's podcast is nothing short of inspirational and gives us hope for our future generation. Join me to be inspired as I speak with Max Bonilla, a 19-year-old who is expanding his ripple through politics. Max is a great example of how the power of one drop, one voice, and one person can truly create a positive ripple effect. #Onedropofhopeatatime #yourhopedealerinaction #wellness #podcast #yourripple #TheRippleEffect #health #differencemakers #healthcoach #healthpractitioner

🗝 "Prevention is a very important part of solving the problem!" But...in order to solve the problem regarding the astounding number of assaults that take place in America, the key is knowing the facts. 🗝 📅 Each year... ✔️ Approximately 433,648 Americans 12 and older are sexually assaulted ✔️ Around 60,000 children are vicitms of assault or sexual abuse ✔️ The majority of victims are under the age of 30 📈On top of that... ✔️ 55% of victims are at or near home ✔️ 15% of assaults are in a public place ✔️ 12% are at or near a relative's home ✔️ 8 are on school properties such as high schools and universities ✔️ 10% are in a public yet closed place like a parking garage. ❗ You, your kids, and your loved ones must be prepared. This pepper spray is HOLISTIC and a safe option for you to keep on hand in case of an emergency. 🖥 Watch this episode with Robin Padilla from Damsel in Distress. To learn more and shop her amazing products, visit her website at http://tinyurl.com/bdhykbad My Channel Links are ⬇️ Rumble https://rumble.com/c/c-5646356 YouTube https://www.youtube.com/channel/UCrFg5fh3SP1orGPGwSDJwuw Fb https://facebook.com/HopeDealerInAction Instagram https://instagram.com/1dropofhope/ Locals https://www.youtube.com/channel/UCrFg5fh3SP1orGPGwSDJwuw X https://twitter.com/1DropOfHope

Vilu Nayeli is making huge ripples and waves in the natural health world through Quantum Nutrition Testing, health coaching, and body rebalancing. Check out her very first podcast episode to learn how our body's symptoms are our warning signals that something is not right, and we need to take a deeper look. Through Quantum Nutrition Vilu can identify the hidden root cause as to why you're not feeling your best. Tune in to learn more!