Why I turn down my WiFi
My WiFi router is in the middle of my house where I do not spend much time. I login to the admin console of my router and turn down the output power to 25%. My meter barely sees it from my desk
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Beautiful timelapse video of the sky
I simply aimed my camera at the sky and managed to create this wonderful view of the natural beauty of the sky. No sarcasm or cloud generating planes included
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Very favorable weather for #canadawildfires
The weather just happens to build up and dump a bunch of air that is preloaded with several wildfires in Canada. What do you think is going on?
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Ghost lines
These planes are 30,000ft or higher(I'm just guessing). If they spraying something that does not show up yet, we cannot see them without some sort of lens and an idea where to look.
As the sky is filled with more nonsense, we can see less and less of the planes. When we see thick lines, its because they have laid out enough of whatever this other garbage is
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How clouds are made
I slow the spin down so you can see how dark one side is vs the transition spot they are currently spraying vs the slightly less **cked sky.
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How many planes within 20 minutes - Episode 2
How many planes can you see within a 15-20 minute drone battery?
Try to find an area, in the mountains, over an hour from any large airports, with this many planes flying on the commercial air traffic map.
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How many planes within 20 minutes - Episode 1
How many planes can you see within a 15-20 minute drone battery?
Try to find an area, in the mountains, over an hour from any large airports, with this many planes flying on the commercial air traffic map.
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The core of our metabolism - Methylate.me
Methylation seems complex, till now. This short video explains how the methylation cycle works and why it's so important.
I'll cover the various forms of folate and why they work differently in future videos. Please consider supporting the project to help me create more.
Visit https://Methylate.me for more videos. Leave your email address so I can let you know when I have new videos available.
Feel free to give me a hand by sharing, commenting, subscribing, and buying me a coffee https://www.buymeacoffee.com/unpilled
Read some of my writeups about iodine and various nutrients at http://whyiodine.com/
Take advantage of my coupon code at Seeking Health while also providing me with a kickback on your purchases https://sickoftired.com/save/
Check out more of my videos at https://unpilled.tv/
#Methylation #metabolism #biochemistry #Nutritionalbalancing
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Are Genes Complex?
Our genes can be simple if we look at this the right way. If they don't have the raw building blocks they require, they cannot function. It's not much different than making a batch of cookies or diagnosing a gasoline engine or other complex machines.
Notice how I didn't even mention "mutation"? Let's learn how to support the system in general first.
Visit https://Methylate.me for more videos. Leave your email address so I can let you know when I have new videos available.
Feel free to give me a hand by sharing, commenting, subscribing, and buying me a coffee https://www.buymeacoffee.com/unpilled
Read some of my writeups about iodine and various nutrients at http://whyiodine.com/
Take advantage of my coupon code at Seeking Health while also providing me with a kickback on your purchases https://sickoftired.com/save/
Check out more of my videos at https://unpilled.tv/
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Chatting about my health journey which includes a few conspiracies
I mention a few things not backed by $cience. I'm trying to chat with you guys more without prepping or scripting. I don't always stay on course as I blab like this but I know some of ya'll like to hear this kind of stuff.
What do you think about the conspiracy stuff, should I use Rumble for anything involving that and keep this channel "clean"?
Links to my content https://linktr.ee/unpilled
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That time I obliterated my health
Just wanted to give a quick overview of what I'm up to.
I fell for something dumb and destroyed my health. Then I somehow managed to find the info needed to recover some nasty stuff on my own. Now I share this info with anyone interested.. but you may have to dig around a little and read between the lines.
Check out my newest project which helps us visualize our biochemical metabolism https://methylate.me
A general starting point and info about metabolism sickoftired.com
My iodine site whyiodine.com
Move videos https://unpilled.tv
Save 10% at Seeking Health at sickoftired.com/save
Spread the love at buymeacoffee.com/unpilled
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Flying grounded planes
9,000 planes grounded this morning, yet they still made a bunch of "contrails". It's almost like those aren't commercial jets and they aren't leaving contrails. ...almost.
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We're doing zvery good for zthe planet, yea
We care about ze planet very much yea. So we kindly as you to die please. You are already doing a zvery good job yea.
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It's like a cheat code for health information
Information becomes much less complex when we know how it fits into the bigger picture.
View the machines that run the core of our system. Finally make sense of the almost random information about various important nutrients.
By learning more about any complex machine on the planet, we will understand how to control, maintain and upgrade it properly so we can make the most of it.
Welcome to my metabolism factory. Soon I will build more videos and organize them and the information they contain into a website.
This video is somewhat of a sneak peek. I need to upgrade my computer and then rig two together so I can record and edit properly.
Feel free to give me a hand by sharing, commenting, subscribing, and buying me a coffee https://www.buymeacoffee.com/unpilled
Read some of my writeups about iodine and various nutrients at http://whyiodine.com/
Take advantage of my coupon code at Seeking Health while also providing me with a kickback on your purchases https://sickoftired.com/save/
Check out more of my videos at https://unpilled.tv/
00:00 - Welcome
1:30 - Stomach acid
4:39 - Poor digestion
5:28 - Protein enters methylation
6:55 - Magnesium needs other electrolytes
7:32 - SAMe's functions
9:54 - COMT gene
12:03 - SAMe is now SAH
12:20 - Now its homocysteine
12:48 - BHMT choline betaine glycine
14:09 - MTR folate b12 mthfr
17:10 - Glutathione
19:39 - SOUX sulfites sulfates
22:20 - Glutathione thyroid iron & oxygen
23:14 - NOX nadph
24:18 - SOD lyme manganese iron issue
25:50 - Iodine and selenium
27:46 - What is too much protein?
33:02 - Downloading Jazz...
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How I built my own NIR Red Light Therapy setup
Once we realize the benefits of red light therapy, its time to buy something that meets our needs. I created another video a few years ago to explain red light in general https://www.youtube.com/watch?v=fLyfqIMZmsw
I started with a very cheap reflector and single bulb which lasted me a year before feeling the need to upgrade. But during this time I learned a few things about where I wanted to sit or lay down while using the lights which helped me decide how to upgrade. Here is the cheap reflector, but the product link seems to change often https://amzn.to/3Pv5eAw
Microphone spring arm https://amzn.to/3dCDVqS
4 pack of bulbs which has managed to more than double in price https://amzn.to/3bWXA4p
"T-Bar" stand I use which is no longer available, but Amazon gives other similar options https://amzn.to/3QNIRaD
The Par-38 "can" I used is available on Amazon now https://amzn.to/3dvycCZ
The timer I use https://amzn.to/3SW0GGe
The 4-way splitter I use https://amzn.to/3PAt79U
Cable ties https://amzn.to/3pnOjp9
As always, thanks for watching, thanks for investing time into your health and thanks for being part of the community!
Take advantage of my coupon code at Seeking Health while also providing me with a kickback on your purchases https://sickoftired.com/save/
And don't be skerd to buy me a coffee https://www.buymeacoffee.com/unpilled
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Facial lymph massage - Part of my daily detox regiment
With about twice as much fluid volume as blood, our lymph system is working hard everyday to keep us sludge-free.
But there is a major issue with this system. It doesn't have a pump like our blood does. So it depends on our movement. Walking is likely very beneficial to people's health mainly due to the lymph it helps move. I wonder if buttocks, breasts or other accumulations of weight are actually to help pump lymph as we walk and sit etc.
I forgot to mention in the video, unrefined salt under my tongue helps hydrate my lymph. Sometimes I place a little salt under my tongue before going to sleep or in the morning before getting in the shower to do my lymph massage.
I often wonder how many times I thought I was just dealing with rough detox or brain fog when I was just backed up on lymph. Being backed up on lymph means we're essentially backed up with poo, just in our whole body, not the bloaty poo.
Visit https://sickoftired.com/save for 10% off NAC and other good stuff. Help support my work in the process.
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hope
I share some tips and tricks I figured out along the way as I struggled to maintain hope during my journey back to health.
This is not an easy topic to discuss and there are not any definitive answers. Please be careful judging me for the words I use in some of my examples.
I don't claim to be any type of expert, I'm just a regular guy sharing my story. Help me help you by giving me feedback on what helped you or how you would add to this or do something differently.
Looking for more of my stuff?
https://sickoftired.com/
https://warminglight.com/
http://whyiodine.com/
https://unpilled.tv/
https://www.youtube.com/whyiodine/
https://www.facebook.com/groups/iodineforbeginners/
https://www.facebook.com/groups/sickoftired/
https://www.facebook.com/micah.john.coffey/
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I made a health simulator
We can't live without food(nutrition).
What happens if we eat poor quality food? Or what if our environment's toxicity mitigates excess nutrients?
These simple sliders may help show why we're having such a problem today. As this continues over generations, it's finally causing us to "run out of nutrition" aka starve.
Experiment with this yourself https://whyiodine.com/sliders
Support my efforts https://patreon.com/unpilled
More of my videos https://unpilled.tv
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How I Support Glutathione
I use a diagram by Dr. Ben Lynch at Seeking Health to show how some of or more important nutrients depend on each other.
This is a somewhat advanced video, but it should help anyone interested in learning about nutrition. As we continue to learn more about these pathways they will be a little easier to follow.
If this video is too complex, be sure to check out some of my other videos like How I balance my nutrients https://www.youtube.com/watch?v=vXdKYGfdoIk and My detox journey https://www.youtube.com/watch?v=0I3dWYbQpX4
Visit https://sickoftired.com/save for a link to the Liposomal Glutathione I mention in this video. Links to Seeking Health's products will activate my monthly coupon for you as well as provide me with a kickback for your purchases which help me share content with more people.
https://unpilled.tv for more of my videos
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How I balance my nutrients, detox naturally, and figure out how much of which nutrients I need
I've managed to figure out how to balance my nutrients without even testing. This video is an attempt at simplifying the overall view of how I see this working.
Stomach acid is very important to keep an eye on as we continue to balance our nutrients. Read more about this important aspect at my website https://sickoftired.com
One of the next best things we can do is learn a method called Pulse Dosing which I discuss here https://whyiodine.com/pulse-dosing
Learn more about various aspects of our biochemical pathways and the nutrients involved at my website sickoftired.com
Find more of my videos at https://unpilled.tv
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