The Best Nutrition Course Is NOW Available for You!
I have very good news to announce. Very shortly I will be sending out invites to train individuals interested in becoming one of my health coaches. My health coaches will be some of the best trained coaches on the planet because they will understand how biology works and how to correct it to optimize health.
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How to Build a Healthy Home- Interview with Paula Baker-Laporte
Here, I interview Paula Baker-Laporte, principal architect at EcoNest Architecture1 in Ashland, Oregon, and co-author of “Prescription for a Healthy House: A Practical Guide for Architects, Builders and Homeowners.” She offers design and consulting services through EcoNestArchitecture.com.
While commonly overlooked, the materials used in the building of your home can have a significant impact on your health
“Prescription for a Healthy House: A Practical Guide for Architects, Builders and Homeowners,” co-written by Paula Baker-Laporte, principal architect at EcoNest Architecture, is a complete guidebook to building a healthy nontoxic home
Toxic chemicals, mold and electromagnetic fields (EMFs) are common sources of chronic health problems
Elevated EMF is typically the result of improperly grounded electrical systems due to inept electricians. One way to avoid this is to measure the EMFs before you consider purchasing or renting, because it is far easier, and far less costly, to find a home that's acceptable from the start than it is to remediate
Also get general air testing done before buying or renting to check for chemicals and mold. There are several labs and industrial hygienists who can collect air samples that can then be tested for hundreds of potential pollutants, including mold
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Inflated COVID Cases and Fatalities- Interview with Dr. Henele and Dr. Mercola
In this interview, Dr. Henry Ealy, better known as Dr. Henele, a certified holistic nutritionist and founder/executive community director of the Energetic Health Institute,1 reviews how U.S. federal regulatory agencies have manipulated COVID-19 statistics to control the pandemic narrative.
• Dr. Henele and his team started looking at CDC data on COVID-19 cases and fatalities in mid-March 2020, quickly realizing the agency was vastly exaggerating fatalities.
• Over-reporting of fatalities was enabled by a March 2020 change in how cause of death is reported on death certificates. Rather than listing COVID-19 as a contributing cause in cases where people died from other underlying conditions, it was to be listed as the primary cause.
• As of August 23, 2020, the CDC reported 161,392 fatalities caused by COVID-19. Had the long-standing, original guidelines for death reporting been used, there would have only been 9,684 total fatalities due to COVID-19.
• The CDC violated federal law, as the Paperwork Reduction Act requires data collection and publication to be overseen by the Office of Management and Budget. Proposed changes must be published in the Federal Register and be open to public comment. None of these transparency rules were followed.
• We don’t yet know who was responsible for altering the reporting rules in violation of federal law. To identify the culprits, formal grand jury investigation petitions have been sent to all U.S. attorneys and the U.S. Department of Justice, requesting a thorough, independent and transparent investigation.
Read the full article here:
https://articles.mercola.com/sites/articles/archive/2021/04/18/cdc-violated-law-to-inflate-covid-cases-and-fatalities.aspx?cid_source=youtube&cid_medium=video&cid=articles_dr-henele
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Why KAATSU Is a Fitness Game Changer - Interview with Steven Munatones
Blood flow restriction (BFR) training, which I perceive to be the greatest innovation in exercise training in the last century, was developed in Japan by Dr. Yoshiaki Sato in 1966. There, it's known as KAATSU, which means "additional pressure." KAATSU was brought to the U.S. just over a decade ago by Steven Munatones, after he completed a 13-year mentorship by Sato.
KAATSU, also known as blood flow restriction (BFR) training, involves partially obstructing blood flow to your extremities while exercising.
The intermittent hypoxia generates an increase in anti-inflammatory myokines, the muscle version of cytokines, which in turn provides a whole host of beneficial hormonal responses.
Aside from dramatically improving muscle tone and preventing sarcopenia (age-related muscle loss), KAATSU is also a wonderful tool for post-surgical rehabilitation, allowing you to regain physical function in a fraction of the time that you would normally anticipate
It will also improve your metabolic flexibility, as it increases the number of glucose transporters that absorb blood sugar in your cell membranes.
As a result, your insulin level won’t go up and you won’t develop insulin resistance which in turn lowers the risk for virtually every chronic degenerative disease.
KAATSU is a specific type of BFR therapy, as it uses a device that automatically inflates and deflates the cuffs you place around your extremities. “Conventional” BFR uses static pressure from elastic or inflatable bands, and while that can provide benefits when used correctly, KAATSU’s cycling mode is far superior and provides biochemical benefits you cannot get from static pressure.
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How to Prevent and Treat COVID Jab Injuries - Interview with Dr. Michelle Perro and Dr. Mercola
For the last two years, Dr. Michelle Perro has been in the trenches treating COVID-19 complications, not only from the infection but also from the jab, which is far more problematic and deadly.
The introduction of the experimental COVID jabs has opened the eyes of many to the fact that there are fundamental flaws with the vaccine program — not just with the mRNA shots, which have never existed before, but also with conventional vaccines.
Toxins in food, water and air; vaccines, mRNA shots, electromagnetic field exposures and more, are making children sicker than any generation before them.
When trying to prevent and/or treat a COVID jab injury, there are five toxic components that need to be addressed: spike protein toxicity, PEG, inflammation from the nanolipid, graphene oxide and nanotoxicity.
A key tool in Dr. Michelle Perro’s treatment arsenal is spike protein-binding therapies like ivermectin and hydroxychloroquine
Other helpful remedies include fibrinolytic enzymes like lumbrokinase, NAC, pine needle tea, curcumin, zeolite and symptom-specific homeopathics.
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COVID-19 VACCINES- INTERVIEW WITH JUDY MIKOVITS, PH.D., STEPHANIE SENEFF, PH.D., AND DR.MERCOLA
In this interview, Stephanie Seneff, Ph.D., and Judy Mikovits, Ph.D., a dream-team in terms of deep insights into the scientific details, explain the problems they see with gene-based COVID-19 vaccines. There is a load of highly useful technical information that you can use to defend your opposition to these dangerous vaccines.
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5 Reasons to Drink Coffee
In this video, Mercola.com lists five important reasons why you should drink coffee.
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7 Trans Fat Traps You Must Avoid
In this video, Mercola.com lists seven trans fat traps that are harmful to your body. Don't fall into these traps. Take control of your health, and substitute these with healthier options next time you shop for food.
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Revealing the Origin of COVID- Interview with Li-Meng Yan, M.D., Ph.D.,
Today, we continue our discussion of the COVID-19 pandemic and its origin with a fascinating guest who has been a leader exposing the corruption and fraud with respect to the origin of the virus. Li-Meng Yan is both an M.D. and Ph.D., with specific training in coronaviruses. She escaped from China's influence while in Hong Kong to the United States to warn us of what she believes is a massive cover-up.
• Li-Meng Yan, M.D., Ph.D., escaped from China to the United States to expose China’s cover-up of the origin of the COVID-19 pandemic
• According to Yan, SARS-CoV-2 was made in a Chinese military lab. The Third Military Medical University and the Research Institute for Medicine of Nanjing Command discovered a bat coronavirus called ZC45. She’s convinced that ZC45 was used as a template and/or backbone to create SARS-CoV-2
• While the Chinese military may be responsible for the physical creation of the virus, there’s ample evidence showing the U.S. funded at least some of the research that resulted in this pandemic
• The COVID shots and the vaccine passports fit into the CCP agenda by making the whole world accept and adopt the CCP’s social control system
• Yan urges Americans to realize the destructiveness of communism, and to resist it in any way possible. This includes refusing vaccine mandates and vaccine passports
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A New Vision for Health Care - Interview with Dr. Paul Marik
Before the COVID pandemic, Dr. Paul Marik became well-known for his development of a highly effective sepsis protocol using intravenous vitamin C, which resulted in a dramatic reduction in mortality rates. Then, in 2020, he cofounded the Frontline COVID Critical Care (FLCCC) group and subsequently published one of the most comprehensive and effective protocols for treating COVID-19.
Before the COVID pandemic, Dr. Paul Marik became well-known for his development of a highly effective sepsis protocol using intravenous vitamin C, which resulted in a dramatic reduction in mortality rates.
In 2020, he cofounded the Frontline COVID Critical Care (FLCCC) group and subsequently published one of the most comprehensive and effective protocols for treating COVID-19, called MATH+.
While COVID mortality in Marik’s ICU was half that of his peers, the hospital banned the protocol from being used
Marik sued to get MATH+ reinstated, at which point he was put through a sham peer review. The hospital levied fabricated charges against him and his hospital privileges were immediately suspended.
Marik was also reported to the National Practitioner Data Bank, which makes it near-impossible to get a medical license again in any state. This effectively ended his clinical career. However, Marik is taking a new route. Having discovered the falsehoods that conventional medicine has been built upon, he’s now researching and developing health protocols using lifestyle modification, diet and repurposed drugs.
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General Principals to Consider When Treating Chronic Illness- Interview with Dr. David Minkoff and Dr. Mercola
Dr. David Minkoff is a pioneer in natural medicine with an active practice in Clearwater, Florida. In this interview, we dive deep into some of his best strategies to optimize your health and resolve common health challenges that conventional medicine is incapable of resolving.
Chronic illness is typically caused by some underlying cellular dysfunction, and two of the primary reasons for that are toxicity and/or poor gut health.
Infected root canals and cavitations are also common causes of chronic health problems.
Oxygen therapy stimulates your body to heal itself. You can stimulate joint cartilage to grow, strengthen your immune system, kill off pathogens, keep viral infections at bay and much more.
Alternative treatment modalities that can help facilitate healing where conventional medicine fails include prolotherapy, ozone therapy, prolozone (a combination of prolotherapy and ozone), hyperbarics, chelation, UVBI (ultraviolet blood irradiation), EBOO (extracorporeal blood oxygenation), photobiomodulation and more.
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COVID-19 INJECTIONS AND LIFESPAN- INTERVIEW WITH DR. VLADIMIR ZELENKO
In this interview, return guest Dr. Vladimir Zelenko discusses an incredibly serious concern, one shared with at least two other highly credible experts — Michael Yeadon, Ph.D., a life science researcher and former vice-president and chief scientist of allergy and respiratory research at Pfizer, and professor Luc Montagnier, a world-renowned virologist who won the Nobel prize for his discovery of HIV.
Read the full article here: https://articles.mercola.com/sites/articles/archive/2021/07/04/covid-vaccine-risks.aspx?cid_source=bitchute&cid_medium=video&cid=articles_vladimir-zelenko
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COVID Fraud and Illegal Dealings- Interview with David Martin, Ph.D., and Dr. Mercola
In this interview, we continue our coverage of the COVID “plandemic” by speaking to David Martin, Ph.D., who has done a phenomenal job uncovering the paper trail behind the virus now known as SARS-CoV-2. As it turns out, this is not a novel virus at all, as patents and government grants detailing key features of the virus go back two decades.
• In the early 2000s, David Martin, Ph.D., founder of M-CAM International, started finding large numbers of patents that violate biological and chemical weapons laws
• In 1999, Dr. Anthony Fauci funded research to create “an infectious replication-defective recombinant coronavirus.” In 2002, Ralph Baric, Ph.D. and colleagues at the University of North Carolina, Chapel Hill, filed a patent on recombinant coronavirus, and within a year, we got the world’s first SARS outbreak
• Since 1999, at least 4,000 patents involving coronavirus have been filed, including patents detailing key features of the so-called “novel” SARS-CoV-2 virus
• The 2001 anthrax attack, which came out of medical and defense research, led to the passage of the PREP Act, which removed liability for manufacturers of emergency medical countermeasures
• The funds for entitlement programs and pensions will dry up by 2028, at which point the drug industry will go bankrupt as well. With a burgeoning population that is sick from the COVID jabs, we need to prepare new systems to care for each other
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The Crucial Role of NAD+ in Optimal Health- Interview with Nichola Conlon, Ph.D., and Dr. Mercola
In this interview, Nichola Conlon, Ph.D., a molecular biologist and anti-aging specialist.
NAD+ (nicotinamide adenine dinucleotide) is one of the most important biomolecules in your body. It’s involved in the conversion of food to energy, maintaining DNA integrity and ensuring proper cell function. Together, these functions help protect against or delay aging and disease.
NAD+ (nicotinamide adenine dinucleotide) is one of the most important biomolecules in your body. It’s involved in the conversion of food to energy, maintaining DNA integrity and ensuring proper cell function. Together, these functions help protect against or delay aging and disease.
NAD also acts as fuel for longevity proteins called sirtuins.
NAD levels dramatically decline with age, contributing to aging and chronic disease states. NAD is also used up by DNA repair enzymes and enzymes involved in inflammation and immunity, such that chronic inflammation, or acute illness in old age, can rapidly result in depletion.
To restore NAD, you need to fix the root cause for NAD depletion, which primarily involves addressing the decline in the NAD salvage pathway. By increasing enzymes in that pathway, which decline with age, your body can recycle NAD like it did naturally when it was younger.
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Annual Update for Regenerative Agriculture Week- Interview with Ronnie Cummins and Dr. Mercola
It’s our annual Regenerative Agriculture Week again, and to give you an update, I interviewed Ronnie Cummins, co-founder and international director of the Organic Consumers Association (OCA). OCA is one of the nonprofits we donate a portion of our revenues to each year.
The Organic Consumers Association (OCA) is a family of organizations that include Regeneration International. The Regeneration International research farm in Miguel de Allende, Mexico, has started a reforestation project using mesquite trees and agave plants
By taking a limb from a healthy mesquite tree, adding some natural hormones and wrapping the branch with a bag filled with compost, you will, after three to four months, have a small tree ready for planting as new roots grow into the compost-filled bag. This process is known as “air layering”.
The combination of native agave plants and nitrogen fixing mesquite trees is a key to restoring arid, desert-like environments
Agave leaves (which have always been discarded and considered useless) and mesquite pods can be fermented and turned into nutritious animal feed that costs one-third to one-quarter of the price for alfalfa.
Donations made to the OCA during Regenerative Agriculture Week will be matched dollar for dollar by Mercola.com.
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Experience with Ivermectin- Interview with Dr. Hector Carvallo and Dr. Mercola
In this interview, we continue the COVID-19 discussion with a medical expert from Argentina, Dr.Hector Carvallo, whose focus since early 2020 has been the prevention and treatment of COVID-19.
• Argentina has extensive medical experience with ivermectin. Before the COVID-19 pandemic, it was used to treat dengue fever, which is endemic in Argentina
• Early in the pandemic, Dr. Hector Carvallo, a retired medical professor in Argentina, devised two ivermectin trials to assess the drug’s usefulness against SARS-CoV-2. His treatment protocols are used in five Argentinian provinces. In one province, the death rate was reduced to one-third in less than a month, in the middle of the outbreak
• When used preventatively, ivermectin is administered in conjunction with carrageenan, which also has antiviral properties
• When treating mild cases, ivermectin is administered with aspirin; in moderate cases with aspirin and corticosteroids, and in severe cases, ivermectin is given with enoxaparin, an anticoagulant drug
• These drug combinations were selected based on what was known about other viruses that cause similar health effects as SARS-CoV-2, such as the rhabdovirus’ effect on neurology, the paramyxovirus, which causes hyperinflammation in the lungs, and the dengue virus, which overamplifies the immune system
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The Truth About COVID Countermeasures- Interview with Ivor Cummins and Dr. Mercola
In this interview, Ivor Cummins shares his insights about the ineffectiveness of COVID countermeasures, and how to stay healthy in this time of COVID-19. While he does not have formal medical training, he's well-trained in the scientific method and has a very analytical and logical mind. As common sense has become all too uncommon, we need people like Cummins to remind us what the obvious common-sense conclusions are, and how to logically interpret data.
He has a biochemical engineering degree, and has spent the last eight or nine years researching metabolic health. In March 2020, his wife became concerned about SARS-CoV-2, which led him start analyzing the data surrounding COVID-19.
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4 Signs You Are Not Getting Enough Zinc
Zinc is an essential trace mineral that plays a vital role in your immune system. Watch out for these signs that you may not be getting enough of this mineral.
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Global Tyranny and the Great Reset- Interview with CJ Hopkins and Dr. Mercola
In this interview, CJ Hopkins, an American playwright, novelist and columnist who currently resides in Berlin, Germany, discusses the implementation of the globalist plan for a new normal, also known as the Great Reset.
• CJ Hopkins, a playwright, novelist and columnist describes the two phases of implementation of the Great Reset as an initial shock-and-awe phase, followed by a more insidious reprogramming phase in which we’re trained to accept our lot as subjugated slaves within a totalitarian control system
• Phase 2 includes the implementation of a segregation system based on vaccination requirements
• In the U.S., 14 states have implemented laws banning the requirement of vaccine passports to prevent a two-tier society from forming. In Europe, however, due to the smaller sizes of each country, it’s easier to impose ideological uniformity
• The lifting of mask mandates for vaccinated individuals is a strategy to coerce compliance with vaccination. Being coerced into compliance in order to “regain” basic human freedom is no freedom at all
• It’s crucial to push back against all efforts to implement social segregation of unvaccinated individuals. You do this with peaceful civil disobedience, and insisting on not being discriminated against
Read the full article here: https://articles.mercola.com/sites/articles/archive/2021/06/13/cj-hopkins-fight-against-tyranny.aspx?cid_source=youtube&cid_medium=video&cid=articles_cj-hopkins
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The Empires of Gates- Interview with Vandana Shiva, Ph.D., and Dr. Mercola
In this interview, Vandana Shiva, Ph.D., discusses the importance and benefits of regenerative agriculture and a future Regeneration International project that we’ll be collaborating on.
• Bill Gates is entering every field that has to do with sustaining life and, for over a decade, has undermined vitality in all its forms, in an effort to seize control over and profit from it
• By funding research and financing public institutions, Gates is able to force those institutions down a path where they can only use his patented intellectual property
• While pretending to save the world through philanthropy, Gates’ solutions perpetuate and worsen the world’s problems. They may even threaten the future of humanity, as they’re driving us closer to extinction
• Through his company, Gates Ag One, Gates is pushing for one type of agriculture for the whole world, organized top, down. This includes digital farming, in which farmers are surveilled and mined for their agricultural data, which is then repackaged and sold back to them
• The answer to the environmental problems we face is not more of the very things that created the problems in the first place, which is what Gates proposes. The answer is regenerative agriculture and real food.
Read the full article here: https://articles.mercola.com/sites/articles/archive/2021/03/28/vandana-shiva-on-bill-gates-empires.aspx?cid_source=youtube&cid_medium=video&cid=articles_vandana-shiva
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"The Great Reset: And the War for the World" - Interview with Alex Jones
In this video, I interview Alex Jones, host of "The Alex Jones Show" and founder of Infowars.com, about his new book, "The Great Reset: And the War for the World." Jones was one of the first to be targeted for massive censorship.
Alex Jones, host of “The Alex Jones Show” and founder of Infowars.com, was one of the first to be targeted for massive censorship. As of August 2018, he’d already been uniformly removed from Apple, Facebook, Google and Twitter. They all targeted and deplatformed him within days of each other.
Continuing his effort to alert people to the global enslavement agenda, Jones wrote “The Great Reset: And the War for the World.” The book details how the takeover began, how it’s being implemented, and to what end.
The world is at a crossroads right now. The decision to be made is whether we’re going to have a pro-human future, or a transhumanist technocracy, a biomedical tyranny, under which you have no rights whatsoever.
Jones traces the beginning of the desire for a global totalitarian regime all the way back to Plato, who in “The Republic” expressed the idea that the poor ought to be killed off, and a race with elite characteristics be bred.
British economist Thomas Robert Malthus proposed exterminating poor people 300 years ago by crowding and disease in order to prevent overpopulation. Malthus was heavily funded by the British royal family and the Rothschilds, who together with the Rockefellers, developed most of the modern sciences. His ideas continued down through Sir Francis Galton, who developed modern eugenics, and Bill Gates.
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How Conventional Medicine Kills, and What to Do About It- Interview with Dr. Leland Stillman
In this interview, Dr. Leland Stillman discusses his new book, “Dying to be Free: How America’s Ruling Class Is Killing and Bankrupting Americans, and What to Do About It.” He shares his views on both the conventional and alternative health care systems, and how an entirely new health care system can, and is, being built that is focused on maintaining health rather than managing disease.
In “Dying to be Free: How America’s Ruling Class Is Killing and Bankrupting Americans, and What to Do About It,” Dr. Leland Stillman shares his views on conventional and alternative health care systems, and how an entirely new health care system can, and is, being built that is focused on maintaining health rather than managing disease.
Emergency care medicine can make you better in a short amount of time, but 99% of the people in the ER and the urgent care wouldn't be there if they had a healthy environment, a healthy lifestyle and a healthy diet.
GoldCares Health & Wellness is creating a robust training for clinicians that incorporates the best of allopathic and natural medicine.
You can save a lot of money by becoming a member of a Health Care Sharing Ministry such as Medi-Share, Liberty HealthShare or Zion HealthShare. Members share expenses and prices are negotiated with hospitals to minimize the cost for each bill.
Many are stuck in the health insurance loop because they fear they wouldn’t be able to pay for certain drugs, were they to develop some disease. However, if your doctor can help keep you healthy, you don’t need drugs, and hence you don’t need insurance.
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Why Molecular Hydrogen Is a Superior Antioxidant- Interview with Tyler LeBaron, Ph.D.
In this interview, repeat guest Tyler LeBaron, Ph.D., reviews some of the many benefits of molecular hydrogen (H2). Perhaps most importantly, molecular hydrogen acts as a selective antioxidant, meaning it doesn't indiscriminately suppress free radicals.
Molecular hydrogen acts as a selective antioxidant, meaning it doesn’t indiscriminately suppress free radicals.
It uses your body's biological systems and feedback loops to identify where and when you’re under oxidative stress, and when found, pathways are activated and key proteins released that cause your DNA to make the antioxidants themselves.
Molecular hydrogen is not intrinsically an antioxidant. Rather, it helps your body make its own endogenous antioxidants. This is what makes molecular hydrogen so unique.
Molecular hydrogen has been shown to have therapeutic benefits in more than 170 different animal disease models.
The reason it has such diverse benefits in so many different disease models is because all of them have excessive oxidative stress, redox dysregulation and inflammation as their root cause. By regulating the oxidative pathways, molecular hydrogen is able to address these root causes.
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How to Fast for Metabolic Fitness and Hormone Balance- Interview with Dr. Mindy Pelz
In this interview, Dr. Mindy Pelz, author of "Fast Like a Girl," reviews how time-restricted eating (TRE) can improve your health and balance your sex hormones. In general, I believe TRE is one of the most foundational strategies to stay healthy, but the devil’s in the details, and Pelz will tease out some of those here.
The vast majority of people eat across 12 hours or more, which is a recipe for metabolic disaster. Health statistics bear this out, showing that 93.2% of Americans are metabolically unfit.
Time-restricted eating (TRE) is one of the most foundational strategies to stay healthy, and when done appropriately can also help balance your sex hormones.
Your body has two primary energy systems. One of them is activated when you eat. When your blood sugar goes up, your body uses that glucose for energy. When you don’t eat for a period of time, your blood sugar goes down, which switches when your body is metabolically flexible to a different energy system that uses ketones derived from fat instead of glucose.
These energy systems are intimately tied to your circadian rhythm. Food is the most important regulator for the clocks inside your cells. If you don’t get your feeding times right, your circadian rhythms, which are responsible for turning cellular protein production on and off, will become seriously impaired.
Three key rules of TRE are: Your eating window should be shorter than 12 hours; avoid eating first thing in the morning — wait at least two or three hours; avoid eating right before bed. Have your last meal at least three hours or more before bedtime. With those rules in mind, your eating window could be anywhere from two to 10 hours, tailored to your unique circumstances.
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Sweet Potato Hash Recipe
Sweet potatoes are plentiful in markets around the world, and are available in white, yellow, red, purple or brown varieties. They possess either white, yellow, orange or orange-red flesh, and can be used for different dishes, desserts included.
This sweet potato hash recipe submitted by Heifa of Fufu’s Kitchen may seem ideal only for brunch, but you can prepare this at any time of the day. Heifa herself even made this for dinner alongside a delicious quiche. What’s great about this recipe is that you can add flavorful spices and vegetables to elevate this dish and take seemingly simple sweet potatoes up a notch.
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