Hydrogen Peroxide - Simple Trick to Treat the Cold of Flu
Uploaded in 2006
Nebulized hydrogen peroxide therapy is an inexpensive and simple way to treat most viral respiratory illnesses.
All you need is a nebulizer with a face mask that covers your mouth and nose, and food grade hydrogen peroxide, diluted to .1%.
Hydrogen peroxide (H2O2) consists of a water molecule (H2O) with an extra oxygen atom. The oxygen inactivates viral pathogens by breaking down the viral structure.
Additionally, your immune cells actually produce hydrogen peroxide. This is in part how your immune system kills infected cells. Hydrogen peroxide therapy aids your immune cells to perform their natural function more effectively.
To prevent an infection from taking hold, begin treatment at first signs of symptoms. Consult with your physician before treatment.
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9 Baking Soda Medicinal Uses
Mercola.com reveals nine surprising health benefits and uses of baking soda.
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9 Amazing Benefits to Grounding
Grounding is the practice of walking barefoot in nature, allowing you to absorb planet Earth's energy to optimize your well-being. Here are some amazing ways this practice can benefit your health.
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Are Cherries Good For You?
Cherries, a favorite summer treat, are a great source of potassium and have been shown to improve athletic performance. To discover other amazing health benefits of eating cherries, watch this video now!
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The Dangers Associated with Water Fluoridation
First published in 2017
Dr. Joseph Mercola discusses the dangers associated with water fluoridation.
If you care about your health, filtering your household water is more a necessity than an option.
Drinking water is becoming increasingly toxic worldwide, thanks to aging water pipes and chemical pollution. Water treatment plants cannot filter out all of the toxins now entering the water.
One of the most pernicious toxins in American water supplies is fluoride. While fluoride isn’t healthy for anyone, pregnant women and households mixing formula for babies should take extra care to avoid fluoridated water.
A 2017 analysis of water samples from 50,000 water utilities in 50 states revealed more than 267 different kinds of toxins in U.S. tap water. To find out what’s in your tap water, check out the EWG Tap Water Database.
Ideally, filter the water you use both for drinking and bathing, as immersing yourself in contaminated water may be even more hazardous to your health than drinking it.
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9 Body Hacks to Naturally Increase Testosterone Levels
Oct 19, 2023
VISIBLE (PUBLISHED)
9 Body Hacks to Naturally Increase Testosterone Levels
Testosterone plays a large role in a man's life -- here are some strategies to help boost your testosterone levels naturally.
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TOP 6 REASONS TO SUPPORT REGENERATIVE AGRICULTURE
A significant percentage of the world's agricultural soil is now classified as seriously degraded, which is why advocating for regenerative agriculture is crucial to reversing the destruction of our ecosystem. Here are six reasons why you should support regenerative agriculture.
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5 Reasons to Drink Coffee
In this video, Mercola.com lists five important reasons why you should drink coffee.
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7 Trans Fat Traps You Must Avoid
In this video, Mercola.com lists seven trans fat traps that are harmful to your body. Don't fall into these traps. Take control of your health, and substitute these with healthier options next time you shop for food.
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4 Signs You Are Not Getting Enough Zinc
Zinc is an essential trace mineral that plays a vital role in your immune system. Watch out for these signs that you may not be getting enough of this mineral.
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Sweet Potato Hash Recipe
Sweet potatoes are plentiful in markets around the world, and are available in white, yellow, red, purple or brown varieties. They possess either white, yellow, orange or orange-red flesh, and can be used for different dishes, desserts included.
This sweet potato hash recipe submitted by Heifa of Fufu’s Kitchen may seem ideal only for brunch, but you can prepare this at any time of the day. Heifa herself even made this for dinner alongside a delicious quiche. What’s great about this recipe is that you can add flavorful spices and vegetables to elevate this dish and take seemingly simple sweet potatoes up a notch.
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Support the NVIC’s Fight for Informed, Voluntary Vaccine Choices
Mercola.com invites you to join in this year’s Vaccine Awareness Week. Exercise your right to informed consent with the help of the NVIC. Donations made to this organization will be matched by Dr. Joseph Mercola, up to $100,000.
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Top Ten Sources of Lutein
Uploaded in 2018
Lutein is well-known for its vision-enhancing properties. Research also suggests it has neuroprotective qualities, improving memory and boosting intelligence.
There’s an inverse association between lutein levels in the eyes and age-related macular degeneration (AMD), the primary cause of blindness in the elderly, as well as cataracts.
Lutein has also been shown to prevent cell death caused by retinal detachment when administered in a timely manner, and can help improve night vision.
Lutein may help prevent neurodegenerative diseases by preventing DNA damage, the depletion of BDNF and the degradation of a synaptic vesicle protein involved in Alzheimer’s and Parkinson’s. It’s also been shown to help maintain the integrity of your brain’s white matter.
Your body cannot manufacture lutein, so you need to get it from your diet. Lutein is a carotenoid found in egg yolks, avocados, cruciferous vegetables and dark, leafy greens, especially kale and spinach.
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Health Benefits of Pecan
Pecans are not only a wonderful addition to a plethora of delicious and nutritious dishes, but they provide a wonderful array of nutrients as well, including antioxidants, fiber, protein and minerals. To enjoy them as a healthy snack, try toasting them. Here are some helpful facts about pecans, brought to you by Mercola.com.
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How to Grow Sunflower Sprouts
One food that requires very minimal space, yet packs a powerful nutritional punch, is sprouts.
Sprouts offer unique benefits due to the fact that they’re in their initial and early phase of growth.
Compared to mature plants, sprouts contain more concentrated amounts of nutrients, antioxidants and other health-promoting phytochemicals, and fewer antinutrients.
In about a week, you can have fresh, nutritious food that can be harvested daily as needed.
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Why Is the Associated Press Lying About Gene Therapy Shots?
While the COVID-19 shots are referred to as "vaccines," they do not meet the classical definition of a vaccine. Health authorities actually had to change the definition to accommodate the COVID shots and shut down the argument that, as experimental gene therapies, they may be riskier than traditional vaccines.
The notion that the COVID shots are a form of gene therapy is so risky for Big Pharma’s bottom line, they’re going to great lengths to make sure people don’t think of them that way.
The Associated Press published a “fact check” in which they argued that COVID shots are not gene therapy because they do not alter your genes.
The AP misled readers by focusing on just one part of the FDA’s definition of a gene therapy — the part about modifying expression of a gene. But the full definition also includes the words “or to alter the biological properties of living cells,” which is precisely what the COVID shots do.
When the mRNA shots were rolled out in 2021, they did not meet the U.S. Centers for Disease Control and Prevention’s definition of a vaccine. They only met the FDA’s definition of a gene therapy.
The only reason COVID shots meet the CDC’s definition of a vaccine now is because they changed the definition to prevent “COVID-19 deniers” from saying that “COVID-19 vaccines are not vaccines per CDC’s own definition”.
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A Day with Dr. Mercola - Sneak Peek
Spend a day with Dr. Mercola as he provides rare insights and behind the scenes access never before seen in honor of Mercola.com’s 25thanniversary.
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Top 6 Reasons to Support Regenerative Agriculture
A significant percentage of the world's agricultural soil is now classified as seriously degraded, which is why advocating for regenerative agriculture is crucial to reversing the destruction of our ecosystem. Here are six reasons why you should support regenerative agriculture.
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