Name: How to Grow Sunflower Sprouts
Uploaded: 2023-04-24T15:15:54+00:00
Duration: 1 min 44 s
Description: One food that requires very minimal space, yet packs a powerful nutritional punch, is sprouts. Sprouts offer unique benefits due to the fact that they’re in their initial and early phase of growth. Co

1 year ago

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One food that requires very minimal space, yet packs a powerful nutritional punch, is sprouts.

Sprouts offer unique benefits due to the fact that they’re in their initial and early phase of growth.

Compared to mature plants, sprouts contain more concentrated amounts of nutrients, antioxidants and other health-promoting phytochemicals, and fewer antinutrients.

In about a week, you can have fresh, nutritious food that can be harvested daily as needed.

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