Mastrogiannis

Mastrogiannis

22 Followers
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    Which fitness expert should you believe?🤔
    1:17

    Which fitness expert should you believe?🤔

     1  view
    Don’t let other people ruin your diet
    0:42

    Don’t let other people ruin your diet

     1  view
    Don’t let other people ruin your diet
    0:42

    Don’t let other people ruin your diet

     2  views
    Simple intense aerobics you can do anywhere
    0:26

    Simple intense aerobics you can do anywhere

     3  views
    Best way to eliminate your bad eating habits
    0:32

    Best way to eliminate your bad eating habits

     6  views
    How to go from zero push-ups to 10 or more
    1:21

    How to go from zero push-ups to 10 or more

     5  views
    Focus matters in weight loss
    0:26

    Focus matters in weight loss

     2  views
    The healthy habit everyone should develop
    0:27

    The healthy habit everyone should develop

     8  views
    From 0 pull-ups to 3 or more pull-ups
    1:17

    From 0 pull-ups to 3 or more pull-ups

     4  views
    How many sets you should do per exercise
    0:39

    How many sets you should do per exercise

     12  views
    How many sets you should do per exercise
    0:39

    How many sets you should do per exercise

     6  views
    How to stay in shape without motivation
    0:17

    How to stay in shape without motivation

     6  views
    Why with most weight loss programs people struggle
    0:25

    Why with most weight loss programs people struggle

     6  views
    Simple way to reduce stress
    0:32

    Simple way to reduce stress

     2  views
    Greek Meat Sauce (Kima)
    2:05

    Greek Meat Sauce (Kima)

     1  view
    Knowing how to exercise and eat right is not enough
    0:21

    Knowing how to exercise and eat right is not enough

     2  views
    Weight loss pills is not the answer
    0:24

    Weight loss pills is not the answer

     2  views
    How to lose weight so it stays off
    0:58

    How to lose weight so it stays off

     7  views
    Workout advice for beginners
    0:31

    Workout advice for beginners

     7  views
    The best workout for you
    0:31

    The best workout for you

     5  views
    Put your fitness program on autopilot
    0:48

    Put your fitness program on autopilot

     2  views
    Put your fitness program on autopilot
    0:48

    Put your fitness program on autopilot

     3  views
    You shouldn’t have to think about your diet
    0:31

    You shouldn’t have to think about your diet

     5  views
    Fasting is not what heals you
    0:17

    Fasting is not what heals you

     6  views
    Fact everyone should know
    0:13

    Fact everyone should know

     3  views