Quest To Cure Cancer - Eric Remensperger & Ashley James - #154
Quest To Cure Cancer http://learntruehealth.com/quest-to-cure-cancer/
Embarking On The Quest To Cure Cancer
I’m sure most of us have encountered a family member or a friend who underwent a quest to cure cancer. While most of you think that Stage 4 cancer is fighting a losing battle, my guest today will prove you wrong.
Eric Remensperger is a lawyer by profession and developed Stage 4 cancer in May 2016. His doctor immediately told him to undergo chemotherapy, blocking off all other avenues to launch a quest to cure cancer. Doctors also informed Remensperger that he only had seven months to live.
Striving To Live Healthy
Remensperger resolved to live a healthier life in the early 90s when he decided to quit smoking. He became motivated to work out regularly when he moved from New York to Los Angeles in 1995. Years later, he would even get into yoga.
To complement his healthier lifestyle, Remensperger likewise shifted to a low-fat, high protein diet. Apparently, his efforts seemed to be paying off because his physique improved a lot.
Discovering Acupuncture
While Remensperger looked like he was positively changing externally, he, on the other hand, continued to suffer from chronic health problems. Some of his health issues included frequent urination at night as well as chronic coughs and excess phlegm.
Frustrated with allopathic treatments, he sought to try acupuncture, and it worked! Remensperger was so impressed with Traditional Chinese Medicine. Eventually, he went as far as investing in a wellness center that provided Holistic treatments.
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140
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The Truly Heal Cancer Protocol - Marcus Freudenmann & Ashley James - #147
The Truly Heal Cancer Protocol
http://learntruehealth.com/heal-cancer/
Truly Heal Cancer Protocol And Chemotherapy
How to heal cancer has long been a controversial topic. While chemotherapy has been the traditional choice of treatment, its success rate and a list of side effects have diverted people to seek alternative ways of finding a more efficient cure, one of them being The Truly Heal Cancer Protocol.
Spearheaded by Marcus Freudenmann, The Truly Heal Cancer Protocol is backed up by a fact-based research on what causes cancer. This episode will educate us on several natural options available for us to treat cancer minus the adverse effects of chemotherapy.
Finding A Cure
I learned about Freudenmann through Ty Bollinger’s “The Truth About Cancer” video documentary.
Freudenmann’s story is so inspirational. He has traveled around the world and has met hundreds of doctors who are curing cancer naturally. He ended up making a documentary out of it.
Consequently, he dedicated his life to educating people and sharing these cancer curing remedies after a dear friend died of cancer. What I love about his story is that he has gone to find doctors who are getting very high results and finding out the real cause of cancer.
Risks of Chemotherapy
“I think the biggest problem we have is being completely helpless. My friend was diagnosed with cancer, and the doctor immediately suggested chemotherapy,” narrates Freudenmann. “It was an early stage of breast cancer, and I felt that the treatment was wrong.”
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Practical Spirituality - Dr. Richard Loren Held & Ashley James - #146
Practical Spirituality http://learntruehealth.com/spirituality/
Practical Spirituality, Life Purpose & Meditation
How to implement practical spirituality into your daily experience? I have an exceptional guest on the show today. Dr. Richard Loren Held is an advocate of practical spirituality which I think is so spiritual and powerful.
Spiritual Background
Held has always had a passion for the spiritual arena and writing. So he went to complete a doctorate in Divinity and become a senior leader in a church since 2013.
He doesn't believe in having just one life path but Held started in 1985 working in a 'new thought' church. It blossomed from there and awakened by a passion for the pursuit of Truth.
Held's work in platform ministry came years later. It unfolded quite organically and beautifully. Consequently, he was already associated with the community when the job became available.
Practical Spirituality
I had experience with Sunday school essays because I grew up in an Anglican Church. It is a lot like Protestant. I also used to go to Sunday school and had a lot of questions that made me curious.
On the other hand, Held was raised in a positive, Methodist environment. He likewise had questions on spirituality, but although he was not punished for that, it certainly wasn't explored.
practical spirituality
"And that doesn't make us feel very spiritual since we end up going to church just for the act of it," Held said. "And the merely going through the act of going to church doesn't feed the soul. It just feels like belonging to a club."
Held also says that soul unfoldment can be inaugurated, inspired and formed on a Sunday morning but that's only where it starts. And by no means is it completed there.
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274
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How To Improve Your Willpower? - Sharon Lipinski & Ashley James - #144
How To Improve Your Willpower? http://learntruehealth.com/willpower/
Willpower Techniques To Achieve Health Goals
What is willpower? Today we’re in for such a special treat. Sharon Lipinski is an amazing Certified Corporate Wellness Specialist, and she teaches fantastic willpower techniques to transform our life one step at a time. It can rock our world.
Leaving A Job
Sharon Lipinski had a high-pressure job and started having panic attacks. She lived with that for about a year before quitting. Warning bells started going off in her head, and Lipinski realized she needed to make a change.
Lipinski shut down her practice, without knowing what she was going to do next. So, she spent the next two years “discovering” herself. She went on spiritual retreats and meditation retreats.
Thanksgiving Dinner
Lipinski had this idea that spending a month alone by the ocean would help her figure out what she wanted to do with her life, so she rented a house in Newport, Oregon for the entire month of November.
She would walk her dogs past the corner convenience store and chat with an older man who was living as a caretaker. The store was closed because there weren’t enough tourists in November, and the man was always alone.
Lipinski and the man would chat for a few minutes, and she learned a little about him and his story.
Lipinski learned that he was a recovering drug addict whose family no longer spoke to him. She knew he would be alone for Thanksgiving, so Lipinski invited him to spend Thanksgiving dinner with her at a Chinese restaurant.
Lipinski hoped the man would say no, so she could feel good for asking but wouldn’t have to do it. But he said yes, so Lipinski picked him up and she drove into town for dinner.
When Lipinski looked across the table, she didn’t see a man she barely knew. She saw a human being who rarely had an opportunity to talk with someone who cared about him and what was important to him.
Continue Reading: http://learntruehealth.com/willpower/
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24
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Whole Foods Diet - Donnie De Santi & Ashley James - #143
Whole Foods Diet http://bit.ly/2sbBD9p
Switching To A Whole Foods Diet
I'm so excited for today's episode because we have Donnie DeSanti back on the show. He is going to teach us how to use whole foods diet to heal, get off drugs and ADHD, IHS, high blood pressure, diabetes, chronic adrenal disease as well as other illnesses.
Diagnosed With ADHD
DeSanti was a nightmare child with lots of energy, and he was diagnosed with ADHD around 4th grade.
He was put on a daily dosage of Ritalin, and doctors told DeSanti that he had a chemical imbalance and hence, had a learning disability.
At first, it seemed the Ritalin was working. DeSanti's behavior improved, he was getting better grades, and he calmed down. But inside, DeSanti felt embarrassed and broken.
In high school, DeSanti discovered the power of food. Inspired by a woman who reversed her cancer illness through a change in her diet and lifestyle, DeSanti was confident that if he changed his diet, he too could live medication free.
Through trial and error and constant research and support, DeSanti has been medication free since 1993. Since then, he wanted to help people who are in a similar situation.
Success Story
DeSanti just had a conversation with a client recently, someone who he has been working with for three months now. She had high blood pressure, high cholesterol, a bunch of stomach issues, and her doctor wanted to prescribe medications.
That client told the doctor to give her a couple of months to try it on her own. She reached out to DeSanti, and they have been working together. After a few months, her numbers all plummeted.
DeSanti's client lost ten pounds by cleaning her diet, she got off some medications for stomach issues, and her doctor was baffled. DeSanti apparently saved her from a lifetime of drugs.
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74
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How To Prevent Cancer? - Valerie Warwick & Ashley James - #141
How To Prevent Cancer? http://learntruehealth.com/how-to-prevent-cancer/
How to Prevent Cancer Naturally
I have a very impactful and mind-blowing interview for you today on how to prevent cancer and how to beat cancer.
I sat down with Valerie Warwick, who is a nurse and has been a nurse oncologist for over 17 years wherein she started to see how people cure their cancer naturally.
Eventually, she quit her job and focused on methods on how to beat cancer and how to prevent cancer naturally.
Warwick and I also talked about “The Truth About Cancer” documentary series, and she is from that documentary. If you’d like to watch that series on how to prevent cancer and how to beat cancer, please go to www.learntruehealth.com/cancer, and it is free for you to watch.
Dealing With Cancer In The Past
When Warwick was growing up, her mom and grandmother were both a nurse. So it felt like a natural progression for her to go into nursing. When I was in my 20s, Warwick’s mother had multiple sclerosis, and her father has throat cancer.
Warwick took care of her parents for a long time and eventually went to nursing school. That led her into oncology. I got a lot of experiences on how to prevent cancer and how to beat cancer in the allopathic world for 17 years.
When Warwick’s friend was diagnosed with stage 4 colon cancer, she knew the traditional treatments would not work on her friend. So that propelled Warwick to start doing research.
First it started with diet, and eventually, Warwick learned about alternative treatments on how to prevent cancer and how to beat the cancer that was working for people.
Continue Reading: http://learntruehealth.com/how-to-prevent-cancer/
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130
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The Ketogenic Diet - Dr. David Jockers & Ashley James - #142
The Ketogenic Diet http://learntruehealth.com/ketogenic-diet/
Ketogenic Diet for Detox, Weight Loss, Cancer, Autoimmune Disease, Neurodegenerative Disease and Diabetes
I discovered my guest, Dr. David Jockers when I first listened to Ty Bollinger and his views about cancer. He’s also a Doctor of Natural Medicine and a functional Nutritionist who is going to educate us today on the ketogenic diet for detox and healing other diseases naturally.
Jockers is a phenomenal Chiropractor who only after his first year, had such incredible success.
Holistic Background
Jockers’ mom was always very Holistic. She eventually became a Naturopath. So Jockers never took prescription or medication, and his family grew a lot of their food in their garden. He was already living a healthier lifestyle than most people around him.
But Jockers struggled with digestive issues despite being athletic. In his 20s, his digestive issues were full blown. He dealt with irritable bowel syndrome and lost weight. His adrenals also were not functioning properly.
Jockers started researching and made changes in nutrition and lifestyle. His health improved and that inspired him to go to chiropractic school.
Developing Skin Cancer
Jockers put up his clinic after he graduated. He was 27 years old and was working a lot. All of a sudden, he developed skin cancer on his nose.
So Jockers had to work on his health emotionally, mentally and spiritually. And for his body consuming so many carbohydrates, Jockers usually felt better when he was on a low carb diet.
Because his body was always so exhausted, he would crave carbs and eat at night. Eventually, Jockers thought of moving out of his clinic, hire an associate doctor and change his life.
Back in 2011, Jockers never even heard of the ketogenic diet. When he did his diet, the nodule on his nose completely went away. It was a confirmation that the body can heal itself.
“When we remove the interferences—toxins, bad diet, bad thinking, too little or too much exercise, the body will do what it is designed to do, which is heal and repair,” said Jockers.
Continue Reading: http://learntruehealth.com/ketogenic-diet/
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71
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How To Tap Your Intuition - Veronica Drake & Ashley James - #140
How To Tap Your Intuition http://learntruehealth.com/intuition/
Discovering Your Life Purpose, Intuition, Spirituality, and Angels
I am so thrilled to have Veronica Drake on the show today to talk about life purpose, practical spirituality, and intuition. If you want to be healthy physically, we also need to address all the other planes of existence.
Holistic health is not just about the physical aspect. If you’re missing something emotional, mentally and spiritually, there’s not enough kale in the world to fix that.
Tumultuous Past
“I’m always mindful that our biography, our story, becomes our biology. The life that we live becomes a physical reality so for a long number of years, I was spinning my wheels,” shared Drake.
“I was ignoring everything about my life that hurt. I lived in a bubble. I wasn’t raised with any image of a God. In fact, I have a very dysfunctional background.”
Drake’s mother is schizophrenic and bi-polar. Her father was an alcoholic. Drake says her childhood reminded her that she wasn’t good enough. She had no support system. It was scary.
Drake married young just to get out, and the one she married took care of her which she needed desperately. She wanted to be wanted. Drake had her first son at 21 and her second son at 24.
She thought that was the answer for everything but life got worse. Drake became addicted to Xanax and pain medication after suffering from a back problem which she ended up having surgery for.
Drake says her story led her to make decisions based on other people’s definitions of who she should be and what she should want. So when she felt she couldn’t do that anymore, Drake was about 32 years old. She wanted to commit suicide.
Continue Reading: http://learntruehealth.com/intuition/
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64
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Healing Thyroid With Ancient Medicine - Andrea Beaman & Ashley James - #139
Healing Thyroid With Ancient Medicine http://learntruehealth.com/ancient-medicine-andrea-beaman/
Achieve Optimal Health with Ancient Medicine
Andrea Beaman is one of my heroes and in fact one of my teachers in the health programs that I have been in, in the last seven months. She’s one of the primary teachers at the Institute for Integrated Nutrition.
Personal Journey
When Beaman was 28 years old, she was diagnosed with hyperthyroid and goiter. The doctor recommended destroying her thyroid with radioactive iodine, contrary to the principles of alternative medicine.
She refused and instead, focused on healing her body with alternative medicine and natural, wholesome foods and improvements in her lifestyle and consciousness.
Years prior, Beaman watched her mom go through the process of breast cancer. She was diagnosed in the 1980s with breast cancer in the left breast, and the doctors did a radical mastectomy on her.
After five years, they told Beaman’s mother that she was cancer-free. Eleven years after that diagnosis, she fainted in the bathroom, and after some medical tests, they found that cancer came back and is now in her bones, lungs, brain, and liver.
Beaman watched her mother deteriorate. Her dad read an article about a Dr. Hugh Faulkner who healed himself of pancreatic cancer through a macrobiotic diet. They tried it on her mom, and they noticed her mom’s energy was better but she died a year and a half after her second prognosis.
After her mom’s death, Beaman decided to shift to alternative medicine, change her diet and her lifestyle when she was diagnosed with my disease. Then she started to feel good inside and outside.
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Finding Inner Peace - Troy Reicherter & Ashley James - #138
Finding Inner Peace Through the Seattle Peace Project
http://learntruehealth.com/finding-inner-peace/
What I love about my guest’s mission today is that you are inspired by the belief that our thoughts and finding inner peace do have an impact on the external world. Troy Reicherter’s mission aims to help so many people in finding inner peace through detox and meditation.
Chinese Connection
Reicherter earned a bachelor’s degree in history from Sacramento State University, then spent five years in Taiwan studying Chinese culture, language, and religion.
After that, Reicherter went to Kunming, China in 1996 to study traditional Chinese medicine, then returned to the United States and earned a master’s degree from the American College of Traditional Chinese Medicine in San Francisco.
After working as an acupuncturist in the San Jose area, Reicherter went to San Jose State University to become a teacher where he taught history for five years in Fremont, California, before moving to the Seattle area in 2008.
In 2010, Reicherter earned a second master’s degree in Education from City University and has been teaching history for 14 years now.
The Seattle Peace Project
In addition to teaching about history, Reicherter has always wanted to make history, and that is what this project is all about.
In 1993, a meditation for peace experiment conducted in Washington, D.C., showed a 23% decrease in violent crime. Around 4,000 meditation experts got statistically significant results. Despite that, the project had no other large-scale experimentation, until now.
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Homeoprophylaxis - Ashley James & Cilla Whatcott - #137
Homeoprophylaxis http://learntruehealth.com/homeoprophylaxis/
Homeoprophylaxis: Safe Alternative To Vaccines?
Today’s topic is close to my heart. Dr. Cilla Whatcott has a very deep understanding about educating our immune system how to combat disease without the use of vaccines and instead use homeoprophylaxis.
Slow Realization
Whatcott grew up in New Jersey, and her dad was an immigrant from Italy. Her mother died when she was 16 years, and she watched that process with what occurred within Western medicine surrounding her illness and her death.
Whatcott’s father died when she was in her 20s, and she observed the same thing. Their death sowed the seeds of her interest in medicine.
Whatcott wanted to have a large family. But when she married, she found out she couldn’t have kids, so Whatcott started adopting. She adopted a child from Taiwan, another from mainland China and Russia. So it was a surprise when Whatcott did end up having a biological child.
Taking Matters At Her Hands
Whatcott’s four kids had different illnesses. Nothing in conventional medicine completely cured them.
Finally, she had a pediatrician in Washington who advised Whatcott to try homeopathy, particularly for her son’s asthma. Within six months, his asthma disappeared.
Whatcott took her son with migraines, and it also disappeared. Her daughter who had kidney reflux never had a kidney infection anymore after getting healed by homeopathy.
Whatcott was fascinated by homeopathy and decided to go back to school. She studied for four years in homeopathic school.
The Power Of Homeopathy
Whatcott’s father didn’t understand what the medical doctors told him. At one point, he misunderstood the doctor and thought the doctor said to him that he was cancer-free.
So he came home and told Whatcott he was cured. He had a prognosis which gave him another year to live, but because he believed he was cured, he lived another fifteen years.
“I saw the power of the doctor’s words being the medicine. People believe what they are told. Our health is not only physical. It involves our thoughts, emotions and our mind,” said Whatcott.
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What Causes Cancer? - Dr. Tullio Simoncini & Ashley James - #136
Discovering What Causes Cancer And Curing It With Sodium Bicarbonate http://learntruehealth.com/what-causes-cancer
Today I have a very famous oncologist with us who found out what causes cancer and has been curing cancer for over a decade using an all-natural substance and without chemotherapy. Dr. Tullio Simoncini trained the traditional way of curing through chemotherapy until he saw there were no results.
I first discovered Dr. Simoncini when I watched the documentary series, "The Truth About Cancer."
Discovering What Causes Cancer
Years before, Simoncini's college professor confessed that the tumor is still a mystery. He was challenged to find what causes cancer.
Tullio reasoned with his professor that there must be some other way to cure cancer because everybody who went through chemotherapy dies. So he vowed to do his research on what causes cancer.
Treating Psoriasis
Then Simoncini was also following some doctors practicing Natural Medicine who were also looking for the answer to what causes cancer. Eventually, Simoncini came to the conclusion that psoriasis is caused by a fungus.
Simoncini treated patients with this condition using iodine solution at seven per cent. Because he says, it can precipitate the proteins of the body of the fungus and wreck them in a short period.
If the spots are relatively small, Simoncini says the solution must be applied 10-20-30 times twice a day for five days and then once for another ten days so that the spots become very dark.
It will cause a sharp pain at first, but when the eschar forms and higher than the epidemic plane, to continue to paint under and above it.
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How To End Addiction - Pastor John Hammer & Ashley James - #135
How To End Addiction Through Spiritual Enrichment http://learntruehealth.com/how-to-end-addiction
Learn True Health is about Holistic Health. The podcast aims to develop our health mentally, emotionally, physically, spiritually and energetically. A lot of times I have doctors on teaching what herbs we can take, what detox is best or how to end addiction.
But if we have an unhappy spiritual, emotional or mental body, we're not completely healthy. So we need to address every aspect of our life.
My guest today, John Hammer, will help us seek enlightenment, how to heal and how to end addiction so that we can say we are healthy inside and out.
Happy Childhood
how to end addiction
Hammer grew up in a pastor's family. His dad was a drug addict who grew up in Seattle. His father had a miraculous encounter with God when he chanced upon a book called "The Cross and the Switchblade" by David Wilkerson. He went to become a pastor and married Hammer's mom in the process.
His earliest memories were going to church multiple times a week and going to a Christian school. He had a great childhood and Hammer's parents were good role models.
Dark Secret
In middle school, Hammer got exposed to pornography. He lived a double life during his teenage years. Underneath the happy facade, he was dealing with depression during that phase. Pornography was a wonderful drug then. Hammer knew it was bad, but it was an escape.
Hammer went to community college after he graduated from a Christian school and just went through the motions. Before his 21st birthday, Hammer went home one night, felt the fear of God and cried. After opening up to his Dad, that was a huge turning point in his life.
Hammer's Cope Mechanism On How To End Addiction
Later on, Hammer wrote a book on how his addiction affected his body, brain and what it did to him spiritually and emotionally. It also affected his relationships.
Once the pornography removed from Hammer's life, anxiety, worry, stress, and depression even intensified for a season. Prayer and counseling helped to set him free and taught him how to end addiction. It's been 15 years now.
Hammer also went to Bible College, earning a Bachelor's Degree in Biblical Studies. He is currently working on a Master's Degree at Northwestern University in Missional Leadership. It is like a ministry degree for pastors.
Dr. Bernie Siegel was a past guest, and in our episode, he related that he tells high schoolers to write two lists---one list is a suicide note and the second list enumerates why you are worth living.
The 'suicide note' pile is always taller than the 'worth living' pile. The teachers hate him for doing it for fear that it would encourage kids to commit suicide.
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The Art Of Healing With Dr. Bernie Siegel - Dr. Bernie Siegel & Ashley James - #134
Dr. Bernie Siegel's Tips On Finding Your True Self http://learntruehealth.com/bernie-siegel
Dr. Bernie Siegel is one of the 20 Spiritually Influential Living People on the Planet by the Watkins Review. I met Dr. Bernie Siegel during my Health Coaching training program at the Institute of Integrated Health and Nutrition.
Watching Dr. Bernie Siegel's videos touched me deeply. Hence, I wanted to share his message of healing to all my listeners.
Finding Meaning In My Profession
Many years ago, Dr. Bernie Siegel attended a workshop because he wasn't happy as a doctor. He felt he wasn't trained to care for people. Doctors are trained to treat the result and not the cause.
When Dr. Bernie Siegel went to the workshop, he was the only doctor in the room. Here was a radiation oncologist giving a lecture and no other doctor in the state of Connecticut was there.
Sitting around were a lot of Dr. Bernie Siegel's patients. A patient approached him and said she was there because she needed to know how to live since she couldn't see me all the time. That statement changed Dr. Bernie Siegel's life. He told himself he wanted to help people live.
After the workshop, Dr. Bernie Siegel went to work, and an office partner looked at him and felt he was a changed man. He started a support group called Exceptional Cancer Patients, and they became Dr. Bernie Siegel's teachers.
"If you don't enjoy people, it doesn't matter what profession you have. You're going to have a tough time," said Siegel. "Helen Keller taught me the importance of listening to each other, as well as listening to ourselves."
The Key to Surviving
Dr. Bernie Siegel says, you will find many books now and survival qualities in articles listed by psychiatrists who are helping people to deal with cancer, AIDS, and other things. Then they notice their personality has something to do with their survival.
"We're all finding the same message. If you find something that is repeated in many sources about healing and surviving, then it must be true," Siegel said.
Religion and Reality
Siegel also said many religions are not helping because they'll bring in the guilt, shame, and blame. It's getting better as the centuries go by, but the Pope in the 1800s told the Catholics not to vaccinate themselves from smallpox because God decides who gets smallpox.
Recently, Billy Graham, the American evangelical Christian evangelist may do a lot of good stuff, but Siegel was shocked by one of Graham's newspaper columns wherein a reader asked if God wants him to have cancer.
Graham's answer was not 'no,' but rather 'not necessarily.' He went on to tell the reader it is God's way of bringing him back to church. But Siegel says the disease is not a punishment. It's a loss of health.
Continue reading: http://learntruehealth.com/bernie-siegel
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The Truth Behind GMO - Jeffrey Smith & Ashley James - #133
Causes and Cure of a GMO Versus Non-GMO Diet - http://learntruehealth.com/gmo
I have on board celebrity author and filmmaker Jeffrey Smith who is an advocate for promoting healthier non-GMO choices in our diet.
Today is also a special episode because not only did we reach a million downloads, but it is also my late mother's birthday. She would have turned 70 years old today, so I'm dedicating this episode to her.
Began As Curious Outsider
Smith was a chronic do-gooder and looking for ways to improve things. Through the years, he was into marketing, communications, education and strategy.
In 1996, Smith went to a lecture by a scientist who was a genetic engineer, and he was quite alarmed. Because he knew something was about to become a health disaster and environmental catastrophe.
Learning About GMO
When I first heard about GMO in the 90s, I knew something was not right even if I was a teenager then. I watched a documentary years ago on GMO, it was very similar to a mafia manipulating the market.
Percy Schmeiser is a farmer whose case went up to the Canadian Supreme Court. Someone testified against him in court and lied about him purchasing Monsanto seeds which he never did.
It turned out that person accepted a bribe of $20,000 worth of chemicals from Monsanto for lying. Apparently, he was clearing his conscience because he had liver cancer and died soon after.
Smith says that in the United States, most dairies have Bandit but will say it around the carton. It will either say no rbST (recombinant Bovine Somatotrophin), no rBGH (recombinant bovine growth hormone), or no artificial hormones.
If it doesn't say those things, you can check on their website. Bovine growth hormone is known as "crack for cows," injected into cows, revs up their metabolic hormones. It causes huge damage on the health and lifespan of cows.
In cow's milk, there is growth hormones and IGF-1 which linked to cancer. IGF-1 promotes cell growth, replication, more pus and more anti-biotic resistant bacteria.
Your Milk On Drugs
Smith has an 18-minute film called "Your Milk On Drugs---Just Say No," and it was a movie that Monsanto company did not want to spread to the public.
The film includes interviews with fired whistleblowers about the FDA, manipulated research, and political collusion, as well as footages prepared for a FOX TV station which eventually canceled after a letter from Monsanto's attorney, threatened consequences.
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Natural Medicine For Cancer Treatment - Dr. Lance Morris & Ashley James - #132
Cancer Treatment Through Naturopathy, Energy Frequency and Greenopathy http://learntruehealth.com/cancer-treatment/
There are a lot of cancer treatment available nowadays. Dr. Lance Morris will explain today how Naturopathy, Homeopathy, Energy Frequencies and Greenopathy treat this disease.
Preemie Baby
Morris was a preemie baby during an era when premature babies did not survive. His parents sent up an oxygen tent at home, and along with his two sisters, they watched over him 24/7 until he was healthy.
cancer treatment
Premature babies' weakest link are the lungs. So growing up Morris always had chronic sinusitis, bronchitis, and asthma. He had a frequent respiratory crisis, and the standard solution was always Allopathic intervention. But it never really helped.
Getting Into The Vegan Diet
In the 60s, when Morris was a freshman in high school, there was this group of students who were vegan. And that was not common then. He wanted to hang out with them, and they agreed, provided he wouldn't bring any animal products to their table during breaks.
"Three months into that, I woke up one morning and I felt something was different. I realized I wasn't coughing, gagging, snorting, sneezing or taking medicine," recalls Morris.
Morris added, "It seemed like going vegan erased all those health problems. So I decided to confirm that fact by re-introducing dairy into my diet. The health issues can back."
Apparently, Morris was allergic to dairy. Dairy is the #1 allergen on our planet.
"Naturopathy is a discipline that looks to nature. All mammals nurse species-specific. Based on that, what is true is that humans should consume human mother's milk until weaning like all animal species," Morris explains. "Milk is good only for the species to which it is intended and not cross-species."
Morris further says that if you look at the biochemistry of milk, you'll see that human milk is different from cow milk. Cow milk is one of the worse possible choices. Goat or sheep milk is a much better choice, but even that won't work because I have a very active allergy to dairy products.
Getting Into Naturopathy
Morris started studying all about nature and looking into medicine. In his junior year of college, he went to Evergreen State College in Olympia, Washington.
Morris met his wife there who was studying Organic Farming. She turned him on to Naturopathy. So Morris finished pre-med and went to Bastyr University. He graduated in 1985.
Morris has been in practice now for 35 years in Naturopathic Medicine, but he has a healthy respect for Allopathic Medicine.
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How To End Addiction - Pastor John Hammer & Ashley James - #135
How To End Addiction Through Spiritual Enrichment http://learntruehealth.com/how-to-end-addiction
Learn True Health is about Holistic Health. The podcast aims to develop our health mentally, emotionally, physically, spiritually and energetically. A lot of times I have doctors on teaching what herbs we can take, what detox is best or how to end addiction.
But if we have an unhappy spiritual, emotional or mental body, we're not completely healthy. So we need to address every aspect of our life.
My guest today, John Hammer, will help us seek enlightenment, how to heal and how to end addiction so that we can say we are healthy inside and out.
Happy Childhood
how to end addiction
Hammer grew up in a pastor's family. His dad was a drug addict who grew up in Seattle. His father had a miraculous encounter with God when he chanced upon a book called "The Cross and the Switchblade" by David Wilkerson. He went to become a pastor and married Hammer's mom in the process.
His earliest memories were going to church multiple times a week and going to a Christian school. He had a great childhood and Hammer's parents were good role models.
Dark Secret
In middle school, Hammer got exposed to pornography. He lived a double life during his teenage years. Underneath the happy facade, he was dealing with depression during that phase. Pornography was a wonderful drug then. Hammer knew it was bad, but it was an escape.
Hammer went to community college after he graduated from a Christian school and just went through the motions. Before his 21st birthday, Hammer went home one night, felt the fear of God and cried. After opening up to his Dad, that was a huge turning point in his life.
Hammer's Cope Mechanism On How To End Addiction
Later on, Hammer wrote a book on how his addiction affected his body, brain and what it did to him spiritually and emotionally. It also affected his relationships.
Once the pornography removed from Hammer's life, anxiety, worry, stress, and depression even intensified for a season. Prayer and counseling helped to set him free and taught him how to end addiction. It's been 15 years now.
Hammer also went to Bible College, earning a Bachelor's Degree in Biblical Studies. He is currently working on a Master's Degree at Northwestern University in Missional Leadership. It is like a ministry degree for pastors.
Dr. Bernie Siegel was a past guest, and in our episode, he related that he tells high schoolers to write two lists---one list is a suicide note and the second list enumerates why you are worth living.
The 'suicide note' pile is always taller than the 'worth living' pile. The teachers hate him for doing it for fear that it would encourage kids to commit suicide.
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Natural Treatment For Menopause - Dana LaVoie & Ashley James - #131
Weight Loss & Menopause With Herbs And Chinese Medicine http://learntruehealth.com/menopause/
I have Dana LaVoie here today to teach us about menopause. Even if you're not menopausal yet or past menopause, it is important to know this important stage in a woman's life.
LaVoie is a licensed Acupuncturist and Herbalist practicing for about 14 years. Women's health and menopause are her specializations as well as in tonic herbs. There are so many of her clients who have benefitted so much from Chinese medicine.
I remember my mom going through menopause and she for 5 years, only saw an Acupuncturist which is a traditional Chinese doctor.
She was cooking herbs on the stove every day. I never saw her go through hot flashes. Hence, it was like she never went through menopause.
It's amazing to see Natural Medicine give her so much relief. Consequently, if we're really healthy, we don't have to have symptoms.
Understanding Menopause
Weight loss is a hot issue around women of all ages but especially around menopause or during menopause. Most women complain of the sudden weight gain.
"During menopause, your hormones are changing. If you're really healthy, your body will be able to keep hormones in balance. Your metabolism stays good," LaVoie said.
Understanding Weight Loss & Weight Gain
"If your body can't keep up, that's when you get the menopausal symptoms like weight gain," said LaVoie. "What you eat is a lot more than losing weight. Think of diet as a way of nourishing your body to be healthy. Only then it becomes a lifestyle."
LaVoie suggests eating a warm, easy breakfast like congee is easy to digest. Congee is a Chinese comfort food that is easy to digest.
Natural Treatment For Menopause
It's grains that are cooked for a long time in a large amount of liquid. Like a porridge.
"If you're having trouble losing weight, look at how much cold, raw or frozen food you're eating," explains LaVoie. "Because that puts out your digestive fire which is your metabolism. You can gain weight just by eating cold, raw or frozen food."
My husband eats frozen organic blueberries. And he started gaining weight. He just eats a handful of cashews, some vegetables or meat or some eggs for breakfast. But whenever he eats frozen blueberries, he gains weight.
LaVoie has a client with the same situation. The client's diet is smoothies made with fruits and ice, salads which are raw and cold, and yogurt yet she's still gaining weight.
LaVoie immediately knew what the problem was. Hence, It was an easy fix.
Continue Reading: http://learntruehealth.com/menopause/
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Thyroid Medication - Damian and Heather Dubé and Ashley James - #129
Thyroid Medication: Healing Hashimoto's, Chronic Fatigue and Autoimmune Disease Via Functional Nutrition http://learntruehealth.com/thyroid-medication/
e3 Energy Evolved is the only centralized clinic and diagnostic practice devoted to helping men and women with thyroid medication, and adrenal and metabolic restoration. It was created by Diagnostic & Functional Nutritionists, and our guest experts for today, Damian & Heather Dubé.
Heather's Story
Her first experience with medical doctors was in her early 20s. Heather had a really rare neurological condition. It took her 6 years just getting the diagnosis.
In her 30s, Heather and her husband Damian did body-building competitions. They have been blessed to work with a top pro-athletic coach in the world who's also a nutritionist.
thyroid medication
When Damian and Heather got married, Heather had a lot of stress in her personal life. She felt tired all the time.
Then she started to go around and consulted doctors for two years. Yet they couldn't find anything wrong with her.
But the stress didn't go away. She developed Hashimoto's, chronic fatigue and autoimmune disease. It was complete rock bottom. She looked older then.
Damian was affected as well. "As a man, our role is to fix things. It's frustrating if you don't know how to fix it," he said.
"It's almost like your manhood is taken away because you feel helpless," he said.
Getting Better
Eventually, Heather surrendered and chose to listen to her body. She quit her marketing job to focus on finding out what was wrong.
That letting go allowed her to start exploring natural forms to healing and get into functional nutrition. It took her about a year and a half to get well again.
Two years after, Heather got back to competing again. She got back in shape naturally rather than use performance-enhancing drugs.
"People are sitting on a gold mine of potency. Get rid of the things that are blocking your body from changing faster for you," Heather said.
She also says to nourish the body with the things it needs. Because your body will become so powerful to change for you.
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Healing Herbs - Dr. Megan Saunders & Ashley James - #128
Healing Herbs You Need To Know About http://learntruehealth.com/healing-herbs/
When you learn more about Naturopathic Medicine, Ayurvedic Medicine and Herbal Medicine, we look more to the traditional styles of healing. They would look at the cycles of the moon and seasons.
We would want to consume healing herbs in this cycle that would help us in a different way. It could boost out a body in a certain way. Healing herbs can actually be delicious.
healing herbs
There are times when taking healing herbs for energy is great. And there are also times for supporting the body to heal and just rest.
I wasn't a big fan about Herbal Medicine before meeting my guest, Dr. Megan Saunders. She educated me on how gentle, effective and beneficial Herbal Medicine is.
Saunders' Philosophy
Saunders has a deep underlying belief in the innate healing power of our bodies. She became a Naturopathic Physician to help others achieve their health goals through natural means.
"I work with the body to support healing instead of disease and symptom management," said Saunders. "My role is a primary care physician or as a specialist in natural health."
History of Herbs
Healing herbs are the medicine of our ancestors. This is something we've been using for thousands of years.
What happened with pharmaceutical medicines is that we lost touch with nature. There are so much more healing components in herbs.
Saunders taught me how to take healing herbs and I totally felt a difference. I feel relaxed and calmer. Basically, I feel ready for bed whereas before I'd be so wired till late at night.
"Healing herbs are amazing for the body. They have so many different constituents that combine together," said Saunders. "Creating a multi-acting medicinal product that's going to help improve your health."
healing herbs
Good Herbs Line
The Good Herbs line is formulating the product to get a good combination of healing herbs. Consequently, It targets a range of symptoms.
Saunders says the quality of the products is very good. Most noteworthy, you don't want to be taking healing herbs that are perhaps dried in a factory line drive-by.
Nervine Herbs
First of all, Saunders says nervine herbs help calm the nervous system. In addition to that, these healing herbs are good for people who are over stimulated or have depression. Furthermore, it is also good for people who have stress, anxiety as well as any pain conditions.
"When herbs are grown in the wild, the active constituents of the healing herbs are part of the plants' immune system," she said. "In addition to that, if it's in the wild, it's going to be making more of the chemical constituents in a stronger quantity."
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Bio-Identical Hormones - Dr. George Arnold & Ashley James - #126
Bio-Identical Hormone Therapy And Its Amazing Benefits http://learntruehealth.com/bio-identical-hormones/
Bio-identical hormones and bio-identical hormone therapy can be considered a medical breakthrough. There is now so many new information about balancing our hormones.
Canadian Roots
I am so thrilled to have my guest today. Dr. George Arnold has been an ob-gyn for 25 years now. He completed his primary medical training at the University of Toronto in 1986. I'm excited to interview a fellow Canadian and talk about his upcoming book as well.
"I was one of those kids that grew up kinda knowing I would become a doctor. Since I was a kid, I loved science," said Dr. Arnold. "And I was sympathetic and empathetic to people around me. I applied to only one medical school because knew I would be accepted."
But when Dr. Arnold was finishing up medical school, ob-gyn was the last thing he wanted to do. This was because he initially wanted to be a cardiac surgeon. He fell in love with ob-gyn only during his internship. In addition to that, he said women are so wonderful to work with and worked with some wonderful obstetricians as well.
Helping Men And Women
Dr. Arnold started practice in 1992. He started to see a number of women with side effects from the most common hormone beyond menopausal women. Seeing a lot of symptoms that he never saw in training it started his journey to use bio-identical hormones to treat his patients.bio-identical hormone
"Through testing, we identified some hormone deficiencies and correct their issues without having to resort to other medications," he said. "Women started to feel better. Over the past years, I started to see male patients as well."
Dr. Arnold is a firm believer in the importance of making time for the patients. That is why I could not stress enough how I love Holistic Medicine and Naturopathic Doctors because they really take a time to dig deep into your health issues.
"If doctors take the time to listen to what people have to tell you, that's 90% of what you need to do. The lab test pretty much confirms what you conclude is going on," Dr. Arnold said. "It's a common story to hear some doctors just subject their patients to a series of lab tests. It is very rewarding to see how I could transform things for them."
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Metabolic Balance - Sarica Cernohous & Ashley James - #125
The Metabolic Balance Program
Metabolic Balance is a plan from Germany that's been in use for over two decades. Sarica Cernohous tells us how this is effective for detox and weight loss.
I'm so glad to have Sarica Cernohous back on the show. We had so much to talk about the last time she was on my podcast. A lot of people have benefited from her LAPIS technique. And now she is releasing a re-write of her book, The Funky Kitchen.
"It means so much to me that people listen to me. With the LAPIS Method and the Funky Kitchen, I feel like I distilled it through my filter." said Cernohous.
Striving for Optimal Health
I totally can relate to what Cernohous wants to achieve. Through my podcast, my primary aim was also to educate people on how to be healthy the natural way.
We're all striving for optimal health. I was introduced to fermented foods way back early on by a pharmacist. I wasn't really big on that then and I didn't even know the health benefits. That all changed when I interviewed Cernohous.
"The flavor profile of these types of foods does not say 'Eat a ton of me'. It says, 'Have a little bit. I'm nice compared to the other things you're eating'. The flavors of these foods are unique," said Cernohous.
Cernohous says a person can follow her suggested techniques. But because of the landscape, the taste will differ.
Finding Out About Metabolic Balance
"When I was at the early stage of promoting my book, I can to know about this program from Germany. Metabolic balance," Cernohous said. "It felt like the perfect bridge between being a person who fermented everything. And really where most people needed to be in relation to food, vitality & wellness."
Internist and nutrition expert Dr. Wolf Funfack is the founder of the program. He developed the Metabolic Balance system with Sylvia Bürkle, who is a graduate Engineer of Nutrition and Food Technology. Their company, Metabolic Balance GmbH & Co. KG was established in 2002 in Isen, Germany.
Cernohous explains that the plan is pretty new to the United States. She says it is based on a person's lab values, healthy history, and health goals. The plan basically treats food as a medicine for the body.
Continue Reading: http://learntruehealth.com/metabolic-balance/
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Vitamix - Lenny Gale & Ashley James - #121
What is Vitamix? http://learntruehealth.com/vitamix/
Vitamix makes healthy eating easy and fun. Lenny Gale explains in detail how to use this blender to ease into a plant-based diet that sticks.
My Backstory
A few years ago, I had a lot of health issues. My hormones were out of balance. Because of that, I was always catching colds and my blood sugar was out of control. I had no energy and as a result, I felt tired all the time. In addition to that, coping with brain fog, regular headaches, and insomnia, I was consequently miserable.
Finally, after a few years of searching, I found it. Natural medicine turned me on to supplements. Hence, taking supplements is so important to the integrity of our body. Furthermore, I found out that we need 90 essential nutrients every day. To support 37.2 trillion body cells, we need 16 vitamins, 12 amino acids, 2 fatty acids and 60 minerals.
During my healthy journey, I also learned about foods to avoid for better health. As a result, I started to eat more fruit and vegetables the way God intended us to. The more I did, the more I didn't want junk food.
Vitamix
Discovering Vitamix
First of all, I have this love-hate relationship with every blender my entire life. Yet I feel it's sacrilegious to call it Vitamix than a blender because it's so much more than that.
When I was growing up in the 80s and 90s, we had the original model at home. I was probably about 10 years old making piping hot soups within five minutes which was cool. Even kids can operate a Vitamix, therefore making eating nutritious food more fun.
Continue Reading: http://learntruehealth.com/vitamix/
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The French Secret To Healthy Cooking - Celine Cossou & Ashley James - #130
Healthy Cooking The French Way http://learntruehealth.com/healthy-cooking/
Wow! This is absolutely amazing! When we started this journey 15 months ago, I had no idea what to expect. Fast forward today, we have reached a million downloads.
It's such a true testament to the fact that we are starving for real true health information. Which is exactly why I have today's guest on board.
the french secret to healthy cooking
I went to our Learn True Health Facebook group to talk to our listeners in celebration of our 1 millionth download. In the process, I got a wonderful nutritionist on the show.
What she created is something I've always wanted---a Trader Joe's cookbook. Certified Nutrition and Wellness Coach Celine Cossou is originally from France and moved to Southern California.
The French Connection
Cossou was born in Paris but worked in the south of France. In France, everybody cooks or bakes from scratch. She was raised in this beautiful and healthy foodie family and her mom is a great host.
Cossou met her husband in high school when she was 15 years old. She eventually married him and is still married to today.
Moving To America
A few years later, he got a job in New York City so they moved there in 1993. They were still engaged at that time.
In New York, Cossou says was surrounded by amazing restaurants. They were going out a lot but she was also into healthy cooking. After the crazy life in New York, the couple then decided to move to San Diego.
A few years later, the Cossous were blessed with twins. So they had to move to a suburban area. They're currently settled between San Diego and Los Angeles.
Teaching Healthy Cooking
When the Cossous moved to their new place, the kids had a lot of activities. It was not long before Cossou joined a group of moms with twins.
But those moms did not know how to cook nor feed the right things to their children. So Cossou decided to give healthy cooking classes at the community center. Hence, that's how she started.
Cossou's first class was for kids. Now she teaches healthy cooking to both kids and adults. Cossou has been teaching for 10 years now and she also gives private lessons at clients' homes.
Continue Reading: http://learntruehealth.com/healthy-cooking/
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How To Get Rid Of Anxiety - Justin Stenstrom & Ashley James - #127
Learning How To Get Rid Of Anxiety http://learntruehealth.com/how-to-get-rid-of-anxiety/
Eleven years ago, I learned a technique which is a nuclear bomb how to get rid of anxiety. It completely blows up if you do it. Everyone has anxiety at one point in their life. But this technique will help get rid of anxiety and re-wire your brain for success.
Neuro-Linguistic Programming (NLP)
I did it with one of my first clients. As a result, she went off medication when she used this technique. NLP created by Richard Bandler and John Grinder in California in the 1960s. It is an approach to communication, personal development, and psychotherapy.
Furthermore, NLP helps you shift into the life you want. Consequently, we are only conscious of a little part of our bodies. In addition to that, filters in our bodies are limiting decisions and aspects of our life.
how to get rid of anxiety
Time Line Therapy (TLT)
Time Line Therapy (TLT) on the other hand, is developed by Tad James, Ph.D. in the 1980s. Evolving from hypnosis and NLP, it is a powerful therapeutic process. How we store our memories in a linear manner is part of the therapeutic process.
TLT eliminates painful emotions attached to memories or past events. It is one of the most powerful processes and techniques for personal change and growth.
Furthermore, it also focuses on what we can learn from those events. This is by using what we learn as a resource for the future. Time Line Therapy techniques produce quicker and long-lasting transformation with a minimum of discomfort to the client.
TLT also enables you to clear limiting beliefs that can leave you stuck in the past. It stops you from creating what you want in your life. Negative emotions and what we believe in influence every area of our lives.
Tad James hired me as sales manager after I took his course. Hence, I moved from Canada to the U.S. He's smart and her he studied NLP, too.
Working With Clients
I love working with entrepreneurs and business owners. Because they are highly motivated to get to the root cause, get rid of anxiety and go become successful. Those are my favorite kind of clients.
One memorable client was this sales manager of an electronics store in Quebec. I sat down with him and his team to coach them. I asked each one of them individually on what they feel is holding them back from being better at sales.
The sales manager said he can't connect with his customers. It turned out at age 3, he witnessed his grandmother burn to death and felt that being sad was his way of honoring her. I was able to help him reverse that emotion and is now a changed man.
Sitting with someone for a day had such a profound impact. Eventually, he also transferred to a workplace closer to home. This enabled him to spend more time with family.
Continue Reading: http://learntruehealth.com/how-to-get-rid-of-anxiety/
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Ashley James
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