LXV_FIT

LXV_FIT

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AllVideosLiveAbout
    multi-streaming tonight
    2:59:16

    multi-streaming tonight

    minecraft
    70 views
    push workout
    1:08

    push workout

    part of my push, pull, legs program I did for myself
    72 views
    first stream on rumble
    1:31:17

    first stream on rumble

    playing some minecraft
    147 views
    cardio workout
    0:25

    cardio workout

    a short cardio and some ab work bike: 20 min hanging leg raises: 2 sets to failure slo-mo situps: 2 sets to failure
    163 views
    Daily Workouts sample
    0:50

    Daily Workouts sample

    a sample from my free 8 week Daily Workout section on my webite: LXVfit.org
    155 views
    landmine press: upper chest and shoulders
    0:32

    landmine press: upper chest and shoulders

    If you want to work the upper chest/shoulder area, and want something besides decline pushups, try the landmine press
    92 views
    Free Workout
    1:35

    Free Workout

    Do each exercise for 30 seconds with 20 seconds rest between exercises. Aim for 3 circuits with 1-2 minute rest between circuits 1. bodyweight squats 2. plank ups 3. swinging kicks - right 4. swinging kicks - left 4. around the world - right 5. around the world - left 6. balanced leg raises - left 7. balanced leg raises - right 8. superman 9. side lunges Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/revo/kinetic License code: JJDPW7PRCBON0XYM
    94 views