KarmaBank

Let's go to Osaka in Japan! Osaka people are a lot more friendlier than Tokyo people. They are called Latin type in Japan. They are warm and caring. Most of all they are so funny. Also foods in Osaka taste much better than Tokyo. You won't feel alone in Osaka. Enjoy food, shops and people in Japan!

A puppy courageously holds onto his tennis ball despite two older and bigger dogs consistently barking at him to give it up. Great job little guy, we're proud of you!

Let's do Squat! Squat for everything even without low back pain. It is the most effective exercise for your legs to be stronger!!

This will help you ease your low back pain.

I like to stay away from seeing doctors, believing in my natural healing. This is Japanese salt warm pad for back pain. Do little self-care.

Hi, I am CES(Corrective Exercise Specialist) , sharing LBP care information.

Do It Yourself Low Back Care at Home. This is just an information that worked for many, but highly recommend you to see your own doctor as well.

Wow, amazing view from my balcony. I saw a couple of vortex from my own room about 10am. When and I found a camera to video tape this, the vortex was fading out, but it was amazing nature. I love Sedona where my mother's ashes sleep...

My neighbor's dog didn't want to go home... Funny how she protests.

Learn how to create your very own 'kabuto', or warrior's helmet, using the art of origami in this simple DIY tutorial video.

Learn how to create your very own hato, or dove, using the art of origami in this simple DIY tutorial video. You can even make this dove fly!

This simple craft is inexpensive, fun, creative, and good for brain exercise. Making something out of just a piece of paper is always a fascinating concept!

A gift recording for My Father. (Please read below) 日本語の説明は、もっと下にあります。スクロールダウンしてください。 To My Father, who are living with Stage 4 Cancer in a hospis, Japan. Once who were so smart and strong...... And I live in US, so far away from him. You said, your worry is about me living alone in US. Don’t worry my father, We are all alone at the end. I am strong. I am your daughter. I will live this life to the fullness. I will not waste your dream and my mothers’. I will live for you and mother in the true HAPPINESS. We will meet again and form a family. You said, you won’t make a mistake next time. We all will try to be better together in the next life. See you again and again in the future. Good bye for now. 　- - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - By Your Daughter, Aya (Special thanks to my professional guitarist friend, Rob) 「日本語」 末期ガンでホスピスにいるお父さんへ捧げる最後のギフトです。 長崎にいる父、アメリカに住んでいる娘。 遠くてあまり会うこともなくこの人生は過ぎました。 母の他界後すぐに、ガンになった父。 その治療が原因で、急性肺炎になってしまいました。 強い治療を受けなかったら、ガンでも普通の暮らしができたでしょうに、、。先日会った時、お互い最後の挨拶をしました。 今度は間違えないでいい家族でいようと。 「遠くに住む娘でごめんね」という私に、父も、 「こんな父親で悪かった」と返事、、。 言葉なく、手を取り合って涙しました。 初めて触る父の手をしっかり握り締めながら、 言葉はないほうが理解し合えるということを 切実に感じました。 私は、あなたの娘です。 心配しなくても大丈夫ですよ。 ひとりでアメリカで生きていきます。 父の分も、母の分も幸せになれる自信があります。 母が、父のそばにいるようです。 父はひとりではありません。 また、みんなで逢いましょう。 私は、自分の人生の目的にふさわしい、 ベストな両親を選んだと思います。 お父さん、ありがとう。 感謝しています。 また、会う日まで、、、 娘より 追伸、 父の症状は抗がん剤で悪化しました。ガンよりも、この抗がん剤での副作用による、 急性肺炎が命取りになったのです。私は、それを見て、自分のときはこんな強い治療はしないと決めました。 下記：本田美奈子さんも同じだったようです。（彼女の場合は違う病気でしたが） 「歌姫は抗ガン剤で殺された･････！？わたしはこう思わざるをえない」　こう述べるのは船瀬駿介さん。 「その闘病生活は壮絶だった。抗ガン剤の副作用で、 口からノドの奥まで口内炎になり水も飲めない状態で、 死去直前も昏睡状態だったにもかかわらず、 涙を流すほど苦しんだという」（『週刊新潮』2005年11月17日） 「抗ガン剤の副作用で、髪は全て抜け落ち、 体重は30キロを切るほどにやせ衰えていた。 果たして、これが、まともな治療といえるのだろうか？」

You don't know if your cup is safe when this cat is around. He drinks water by soaking his hand there...

I went to Yuba city to experience handing the Falcon. It was awesome experience.

I love Beta fish. They have strong personality. This is my second Beta, lived for 5 years.

When you have tight neck and shoulder, do this at work.

This is very quick, power meditation and breathwork you can do during the break at work or just about anytime.

Prevention = I brush my hair with only my naturally oily hands. Whenever I have time, I twist my hair and trip those sticked out sprit ends. It's kind of relaxing.

I used to go to see this capoeira fight and music/class in the restaurant. Now that restaurant is closed... Hope to find another vendor like that.

Rescued cat, Mika says "MAMA" when she wants her food.

Japanese Hot Spring in Beppu. The natural hot spring water in this area is known to make your skin beautiful. Dry skin problem with dark coloring on my legs had disappeared in 3 days of sitting in this Japanese bath.

A simple yet healthy juice to drink whenever you feel hungry instead of eating heavy meals. We only need to eat one big meal and the rest should be small portions.

This is a quick posture correction and flat abs video. It shows how correct posture will flatten your tummy and make you look good instantly.

A dog hilariously interrupts this lady while attempting to show how to do a self-massage for back pain relief. Funny!