KATzFitnesstry

KATzFitnesstry

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    Just Messing Around “Dessert”
    3:02

    Just Messing Around “Dessert”

     36  views
    “Calm Down” practice video for the team
    3:36

    “Calm Down” practice video for the team

     17  views
    “Get Down” by JJOHN, Zumba Fitness
    3:40

    “Get Down” by JJOHN, Zumba Fitness

     29  views
    “El Sonidito” w/ JJOHN - Zumba Fitness
    3:17

    “El Sonidito” w/ JJOHN - Zumba Fitness

     63  views
    5 MIN LOWER BODY STRETCH
    5:01

    5 MIN LOWER BODY STRETCH

     21  views
    HOW TO KETTLEBELL DEADLIFT
    2:14

    HOW TO KETTLEBELL DEADLIFT

     41  views
    HOW TO KETTLEBELL SNATCH
    4:40

    HOW TO KETTLEBELL SNATCH

     20  views
    HOW TO DO A 1 ARM KETTLEBELL SWING
    2:35

    HOW TO DO A 1 ARM KETTLEBELL SWING

     36  views
    HOW TO DO A KETTLEBELL SWING #2
    3:42

    HOW TO DO A KETTLEBELL SWING #2

     31  views
    HOW TO KETTLEBELL SWING
    2:13

    HOW TO KETTLEBELL SWING

     61  views
    Pastor Jerry Johnson - “Listen to My Voice”
    9:43

    Pastor Jerry Johnson - “Listen to My Voice”

     23  views
    ABS - QSTRONG SHORT BITS
    2:50

    ABS - QSTRONG SHORT BITS

     4  views
    UPPER BODY - QSTRONG SHORT BITS
    2:49

    UPPER BODY - QSTRONG SHORT BITS

     5  views
    LOWER BODY - QSTRONG SHORT BITS
    3:12

    LOWER BODY - QSTRONG SHORT BITS

     9  views
    HOW TO KETTLEBELL TURKISH GET UP
    3:44

    HOW TO KETTLEBELL TURKISH GET UP

     56  views
    ANKLE MOBILITY WARM UP & DRILL
    0:50

    ANKLE MOBILITY WARM UP & DRILL

     6  views
    HOW TO DO THE KETTLEBELL SQUAT PRY
    3:09

    HOW TO DO THE KETTLEBELL SQUAT PRY

     38  views
    HOW TO DO A KETTLEBELL CLEAN
    1:27

    HOW TO DO A KETTLEBELL CLEAN

     58  views
    OFFICE TAKE 5: QUICK UPPER BODY STRETCH
    4:40

    OFFICE TAKE 5: QUICK UPPER BODY STRETCH

     48  views 2 comments
    OFFICE TAKE 5: QUICK LOWER BODY STRETCH
    2:57

    OFFICE TAKE 5: QUICK LOWER BODY STRETCH

     45  views 1 comment
    Rachelle Testimony - Found Herself Again!
    1:55

    Rachelle Testimony - Found Herself Again!

     5.17K  views
    JJOHN’s ZUMBA CLASS
    44:01

    JJOHN’s ZUMBA CLASS

     75  views
    Dance fun husband & wife!
    0:10

    Dance fun husband & wife!

     27  views
    Acts 3:1-2 Reflection Time!
    0:51

    Acts 3:1-2 Reflection Time!

     10  views
    Ain’t Nobody Dance Fit Choreo
    3:41

    Ain’t Nobody Dance Fit Choreo

     15  views