JennDunn

Leading a healthy life doesn’t have to be complicated or take up a lot of time. In fact, some of the simplest ways to get healthy may take less time than what you’re currently doing. I realized this when I was working on a healthier daily routine. Some of my habits, such as going to the gym, eating out, and snacking throughout the day, were actually taking up more time than I thought. Once I streamlined my routine and focused on simple habits like cooking at home and taking time to sit down to eat, I found that I was less stressed and actually had more time in my day for other things. In this week’s video, I share five simple daily habits I follow for better health. ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= "Transform Your Health with These 5 Simple Daily Habits" "5 Daily Habits for a Healthier, Happier You" "Easy Health Tips: 5 Habits to Improve Your Daily Routine" "Boost Your Health with These 5 Simple Habits" "5 Daily Habits That Will Change Your Life" "Achieve Better Health: 5 Habits to Start Today" "Transform Your Daily Routine with These 5 Health Tips" "5 Simple Habits for a Healthier Lifestyle" "Daily Habits for Optimal Health: 5 Tips You Need to Know" "Start These 5 Healthy Habits Today for Better Health"

We have all had symptoms that we’ve had to deal with at one time or another. Some are short-term, like an infection, and some are long-term, such as chronic pain. Some symptoms may cause us to see our doctor to get relief. But have you ever asked yourself the reason why you may be having symptoms? All symptoms have a root cause for why they started. And discovering the root cause can help you get long-term relief and even find a cure. In this week’s YouTube video, I compare treating symptoms and addressing root causes. If you want to finally get to the root of your symptoms instead of managing them, this video is for you. P.S.- Needing help getting to the root cause of your health issues? Let’s have a chat https://calendly.com/nutriaholic/discovery ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= "Symptoms vs. Root Cause: Transform Your Health with This Key Insight!" "Treating Symptoms vs. Addressing Root Causes: Which is Better for Your Health?" "Stop Masking Symptoms! Discover the Root Cause for Lasting Relief" "The Secret to Lasting Health: Treating Symptoms vs. Finding Root Causes" "Are You Treating Symptoms or Solving the Root Cause? Find Out Now!" "Unlock Long-Lasting Health: Why Root Causes Matter More Than Symptoms" "How to Identify and Address the Root Cause of Your Health Issues" "Quick Relief vs. Lasting Healing: Symptoms vs. Root Causes Explained" "Why Treating Symptoms Isn't Enough: The Importance of Root Causes" "Get to the Root of Your Health Problems: Symptoms vs. Root Causes" #symptoms #rootcause #rootcauses #healthissues #healinghealthissues #healingsymptoms #healing #healingchronichealthissues #curinghealthissues #rootcausehealing #symptomsmanagement #managingillness #managingdisease #healingdisease #therootcause #longtermhealing #reversingdisease #gettingtotherootcause #tipstoheal #tipstodiscoveringtherootcause #rootcausetips #naturalhealing #holistichealth #holisticnutritionist #holisticlifestylehabits #mangingsymptomsvshealing #functionalmedicine #foodismedicine

Wish you could stop overeating on junk food, but don’t know where to start? In this live replay, I share three secrets that helped me go from eating junk food every day, to enjoying it as an occasional treat. Stop your constant cravings and overeating easily with these tips. ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

You may think eating processed food isn’t harmful to your health…and this is true IF you enjoy it occasionally. But eating it every day can wreak havoc on your body. When you consume foods that contain preservatives, chemicals, and other toxic ingredients too often, your body eventually starts to develop symptoms as a result. This can show up in many ways, such as weight gain, joint pain, and chronic health issues. In this week’s video, I go over five benefits of limiting processed food, as well as the best foods to eat to heal from chronic health conditions. What is one food habit you would love to overcome? Please like, subscribe, and share the video!🙏 ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= "5 Life-Changing Benefits of Cutting Out Processed Foods" "Transform Your Health by Ditching Processed Foods" "Why You Should Avoid Processed Foods: 5 Amazing Benefits" "The Incredible Health Benefits of Eating Whole Foods" "From Fat Loss to Better Mood: 5 Reasons to Cut Processed Foods" "Say Goodbye to Processed Foods and Hello to Better Health" "How Limiting Processed Foods Can Improve Your Life" "The Top 5 Health Improvements from Reducing Processed Foods" "Feel Better and Live Healthier: The Power of Whole Foods" "Unlock Your Best Health by Avoiding Processed Foods" #processedfood #processedfoods #ultraprocessedfoods #chronichealthissues #causesofchronichealthissues #inflammation #chronicinflammation #chroniclowgradeinflammation #healchronicinflammation #healhealthissues #healthissues #healhealthissues #fatloss #loseweight #healdiabetes #healheartdisease #healjointpain #boostmood #wholefoods #unprocessedfoods #limitingprocessedfoods #benefitsoflimitingprocessedfoods #junkfood #optimalhealth #improvehealth #healthytips #holistichealth #naturalwaystoheal #naturalwaystohealhealthissues #healdisease

What sort of things come to mind when you think of your long-term health? Most likely, it’s habits like eating a healthy diet and getting exercise. …And you would be right. But did you know that being healthy for a lifetime is much more than just diet and exercise? The habits you practice regularly determine the kind of health you will have now and in the future. There are five areas to focus on to ensure optimal long-term health. In today’s video, I will reveal what they are and how to easily incorporate them into your lifestyle. Imagine how good you can feel in your 60s, 70s and 80s. Please like, subscribe, and share this video! Be well Jenn P.S. Do you need help sticking to healthy habits? Visit Nutriaholic.com to learn how I can help you. ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= Start Your Journey to Lifelong Health: Simple Steps for a Strong Foundation" "Transform Your Health: Easy Steps to Build a Lifelong Foundation" "Health for Life: Essential Steps to a Strong, Healthy Foundation" "Kickstart Your Health: Foundational Steps for a Lifetime of Wellness" "Simple Steps to Lifelong Health: Building a Solid Foundation" "Your Path to Lifelong Health: Easy and Effective Starting Steps" "Foundation of Health: Simple Steps to Begin Your Wellness Journey" "Lifelong Health Begins Here: Practical Steps for a Healthy Foundation" "Health Made Simple: Building a Foundation for a Lifetime of Wellness" "From the Ground Up: Simple Steps to a Lifetime of Health" #longtermhealth #lifelonghealth #lifetimehealth #optimalhealth #healthy #achievingoptimalhealth #diseasefreeforlife #habitsforoptimalhealth #habitsforlongtermhealth #healthyhabits #preventhealthissues #reversehealthissues #ageingwell #agewell #holistichealth #gethealthynaturally #naturalwaystoimprovehealth #achievelongtermhealth #habits #healthhabits #simplewaystoachievehealth #nutritionisttipsforhealth #healthyhabitsforlife #simplehealthhabits #foundationalhealthhabits

Habits are routines that we do consistently. And our eating habits can make or break our health. That’s why it’s so important to practice healthy habits…. And unlearn unhealthy behaviors. In this week’s video, I will show you how you can build better habits and say goodbye to unhealthy ones. Don’t forget to subscribe, like, share and comment.😉 What eating habits would you love to break? ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

✅Keeps your heart healthy ✅Reduces stress ✅Helps keep blood sugar consistent ✅Reduces stress ✅Prevents inflammation ✅Helps control weight ✅Important for memory formation and clear thinking What one habit does all of this? Believe it or not, it has nothing to do with the food you eat or exercise.🤯 Watch now to find out how to improve all of these things by getting consistent with one habit. ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #Live #habits #holistichealth "The Ultimate Health Transformation: Adopting This One Habit" "Unlocking Vitality: Embrace This Single Habit for Health" "Your Path to Wellness Starts Here: One Habit, Endless Benefits" "The Game-Changer for Health: Embracing This Singular Habit" "One Habit, Infinite Health: Transform Your Life Today" "Discover the Power of One: Elevate Your Health with This Habit" "Health Revolution: How One Habit Can Shape Your Future" "The Wellness Secret You Need: Embrace This One Habit Now" "A Healthier You Starts Now: Dive into This Transformative Habit" "Transform Your Health: One Habit at a Time"

Can't seem to get your blood sugar down no matter what you try? In this week's live replay, I give you four natural ways to balance your blood sugar. Whether you are diabetic or want to prevent it, these tips will help. I can't wait to share them with you! ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

Glucagon-like peptide 1 hormone plays a key role in regulating blood sugar. This is why GLP-1 medications work so well in aiding in weight loss. However, using medication can be expensive, and come with side effects that can cause even more health issues. The good news is…we can stimulate GLP-1 with certain foods, without the side effects. In this week’s video, I share the four best foods for naturally increasing the glucagon-like peptide 1 hormone. Please like, comment, and share this video! Be well Jenn P.S.- Are you a type 2 diabetic wanting to reverse it? Visit my website, Nutriaholic.com, to see how I can support you. ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= "Unlock Your Body's Potential: Top Foods to Supercharge GLP-1 Hormone!" "Optimize Your Health: Boost GLP-1 Hormone Naturally with These Foods!" "Revolutionize Your Health: The Ultimate Guide to Enhancing GLP-1 Hormone with Food!" "Master Your Metabolism: Transformative Foods for Amplifying GLP-1 Hormone!" "Maximize Your Wellness: Supercharging GLP-1 Hormone through Diet!" "The Power of Food: Elevate GLP-1 Hormone Levels for Health and Weight Management!" "Achieve Optimal Health: Discover the Best Foods to Stimulate GLP-1 Hormone Production!" "Fuel Your Body Right: Foods That Trigger GLP-1 Hormone Release!" "The GLP-1 Boost: Foods That Can Transform Your Health and Wellbeing!" "Unlock the Secret: How to Naturally Enhance GLP-1 Hormone with Food Choices!" The weight loss shot #glp1 #glucagonlikepeptide1hormone #glp1hormone #increaseglp1 #glp1foods #insulin #type2diabetes #weightloss #weightlossforwomen #foodsforweightloss #weightlosstips #fatloss #increaseglp1naturally #losefat #reversediabetes #reversedisease #foodsforweightloss #foodsforfatloss #glp1medications #holistichealing #holistichealth #holisticnutritionist #optimalhealth #hormonelevels #hormones #healthyhormones #hormonebalance #hormonebalancingfoods

“I’m destined to get diabetes because it runs in my family.” This is a myth that many people have been led to believe. The strongest predictors of developing type 2 diabetes are habits and lifestyle. This is great news because it means you can control whether you get it or not…And whether you reverse it or not. In this week’s video, I debunk more myths like these… It will also tell you exactly how to heal or prevent type 2 diabetes. How does it feel to know that you don’t have to live with diabetes for the rest of your life? Like·Comment·Share ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #type2diabetes #mythsabouttype2diabetes #type2diabetesmyths #thetruthabouttype2diabetes #type2diabetesmisconceptions #type2diabtesfacts #diabetes #reversetype2diabetes #healtype2diabetes #overcometype2diabetes #howtoreversetype2diabetes #howtopreventtype2diabetes #highbloodsugar #reducebloodsugar #lowerbloodsugar #howtolowerbloodsugar #insulinresistance #reverseinsulinresistance #healinsulinresistance #lowerinsulin #insulin #bloodsugar #habitsfortype2diabetes #diabeticfriendly #lifestylehabitsfordiabetics #holistichealth #holistichealing #holisticnutritionist #type2diabetesnutritionist #type2diabeteshelp

Did you know that most chronic diseases are a result of our lifestyles? Your lifestyle consists of the habits and routines that you do regularly. One of the biggest components of any lifestyle is what we consume. Unfortunately, there are unnecessary ingredients in many of the foods we assume are healthy. To preserve your health and avoid chronic inflammation that leads to health conditions… There are four ingredients we need to be on the lookout for. In this week’s video, I give you those four ingredients and some better options to look for instead. Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #ingredients #unhealthyingredients #diseasecausingingredients #ingredientstowatchoutfor #ingredientstolookoutfor #donotbuytheseingredients #ingredientsbadforyourhealth #ingredientsthatcausedisease #ingredientsthatcauseinflammation #inflammation #chronicinflammation #chronicdisease #chronicdiseases #chronichealthissues #therootcauseofinflammation #therootcauseofdisease #therootcauseofchronichealthconditions #rootcause #rootcauses #healdisease #healinflammation #healhealthissues #reversehealthissues #holistichealing #holistichealingfordisease #holistichealingforchronichealthissues #processedfoods #processedingredients #howtohealhealthissues #howtohealhealthissuesnaturally

We all get cravings… But what if you could crave healthy food as much as junk food? Would it change your health? It changed mine! I used to crave sugar all day, every day. The problem was that I picked up my unhealthy habit in childhood and it continued into adulthood. Eating sweets was how I learned to comfort myself… Until I started following some strategies that helped me stop craving sugar and start craving nutrient-dense food. These strategies helped me heal my diabetes and feel confident again. In this week’s video, I share the strategies that helped me stop craving sweets and start craving nutritious food. What food would you love to stop craving? Don’t forget to like, comment and share this video!🙏 Be well, Jenn P.S.- If you’re needing more personalized help with with your cravings and habits, check out my course, Cravings to Confidence👉 https://jennifer-s-site-2cea.thinkific.com/ ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #HealthyEating #NutritionTips #HealthyLifestyle #HealthyHabits #CraveHealthy #FoodCravings #MindfulEating #WellnessJourney #HealthyRecipes #FoodMotivation #EatWellFeelWell #HealthyLiving #HealthyChoices #DietTips #FoodLove #NutrientRich #HealthyMindset #HealthyFoodGoals #BalancedDiet #FoodTransformation

Junk foods…processed foods…packaged foods This is what most people with a food addiction tend to get hooked on. But why? These foods release feel-good hormones from our brains when we eat them. And the more often we eat these foods, the more we crave them. So, what can you do if you’ve become addicted to these foods? After all my years as a nutritionist and coach, I have discovered four tried and true steps to heal a food addiction… I share them in this week’s video. Not only do these steps work for my clients, but they helped me heal my own sugar addiction. Is there a food that you have to have daily or multiple times a day? I would love to know in the comments. Please like, subscribe, and share. Visit my website: https://www.nutriaholic.com ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

How long have you been trying to lose those extra pounds? Your goal may be to see the scale go down, but no matter what you try... You keep losing and gaining the same few pounds, and never come close to where you want to be. There are a few reasons this may be happening. In this week's live, I share four reasons you're not burning fat and tips on overcoming these challenges. Check it out! ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

Do you have symptoms that you’ve had for so long that you just ignore now?🫣 Or Are you treating your symptoms, but wish they would go away for good? You may have been told that they “run in the family” or are “part of getting older.” The truth is👉Symptoms are essential because they are our body’s way of warning us that something isn’t right. Even if the symptoms you are experiencing are subtle, they can be a sign of something more serious like diabetes, heart disease, IBS, or depression.🥴 Not only do you need to get your symptoms checked out… But there are lifestyle habits you can start doing to help heal your root issues and eliminate your symptoms.✨ What was life like before your symptoms? Imagine having that again.🥳 In this week’s YouTube video, I discuss some common symptoms that can lead to serious health issues. And you know I always include natural ways to heal your issues.💁‍♀️ Don’t forget to Like, subscribe, and share this video! 🙏 ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

Are you experiencing symptoms and health conditions that interfere with your day-to-day life? Maybe you want to feel good again or are tired of depending on medications. In this week's live replay, I discuss what your symptoms and health conditions mean and how to heal them. Check it out! ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

If you or your doctor have ever suspected you have a hormone imbalance, most likely, you’ve had your hormones tested. Unfortunately, these tests aren’t all that reliable. . This is because hormones not only vary by day, they vary by hour. So, tests can show you what’s going on at the time of the test, but they don’t always offer an accurate picture of what’s going on with your overall health. . . The good news is, there are some great ways to tell if you have optimal hormone levels. In this week’s YouTube video, I go over four signs of healthy hormone levels, as well as ways to improve them. ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

I'm sure you know all the benefits of getting vitamin D, vitamin C, and B vitamins... But what about vitamin G? This one helps you relieve stress so you can balance your nervous system. In this live replay, I will discuss vitamin G for stress relief. Check it out! ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

We need vitamins for so many processes in the body. From growth and development, to preventing and healing health issues, vitamins are vital to our overall health. But what happens if we don’t know we have one or go too long without essential vitamins? We will develop symptoms and eventually serious health issues. To ensure we are getting all 13 essential vitamins, we need to eat foods that naturally contain them. Vitamins in supplement form aren’t absorbed as well as getting them from food. But even if you eat a nutrient-dense diet, there are other common reasons people get vitamin deficiencies. In this week’s video, I discuss five common reasons you could be vitamin deficient. The tips I share in the video will return your vitamin levels to optimal ranges. If you’ve ever been told you have a vitamin deficiency, how did you address it? Be well Jenn ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

We all know that feeling when we’re hit with a craving, and we start munching on whatever we can get our hands on. 🍪🍿🍬 An occasional carb craving is normal, but if you experience it too often, it can lead to health issues. Cravings can be a clue to a more serious issue going on in your body, like a nutrient deficiency, unbalanced hormones, or even a food addiction. Instead of giving in to your carb cravings, it’s important to figure out the root cause and take steps to heal it. In this week’s video, I discuss five reasons you may be experiencing carb cravings and what to do about them. How often do you experience carb cravings? P.S.- If you need help identifying the root cause of your carb cravings, or want help changing your habits, click here to schedule a free health assessment call with me 👉 https://calendly.com/nutriaholic/discovery ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #carbcravings #carbohydrates #cravings #habits #processedcarbs #simplesugars #highcarbfoods #sugarcravings #reasonsyoucravecarbs #stopcravingcarbs #rootcausesofcarbcravings #rootcauseofcarbcravings #reasonsforcarbcravings #healcarbcravings #healsugaraddiction #carbs #refinedcarbs #wholefoodcarbs #processedfoods #wholefoods #healthyhabits #healhealthissues #insulinresistance #highbloodsugar #lowerbloodsugar #diabetes #weightloss #weightlossforwomen #healinsulinresistance #healhighbloodsugar

Having some trouble achieving your health goal or getting the health you want? Creating new habits, or breaking old ones, takes self-discipline to accomplish. And there are five steps to achieving the kind of self-discipline it takes to get healthy. In this week's live replay, I go through these steps so you can create a plan that works for you. Check it out! ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

Cut, cut, cut ✄ Track, track track 📱 Does it seem like all you do is cut calories and track them, but you still don’t lose weight? If you’ve ever been on a weight-loss plan where you have to cut or track calories, you know how stressful it can become. 😫 The great news is that there are so many ways to lose weight. Think 🤔about it…Did your ancestors track their calories? They didn’t even know what a calorie was. So, if calorie counting isn’t for you… You have other options. In this week’s video, I give you proven advice for losing weight without having to track calories. Be well Jenn P.S.- For information on how I can help you with sustainable weight loss, visit Nutriaholic.com ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #weightloss #nomorecountingcalories #loseweight #sustainableweightloss #fatloss #burnfat #weightlosstips #holisticweightlosstips #naturalweightlosstips #healthytipsforweightloss #healthtips #provenwaystoloseweight #healthyweightloss #simpleweightloss #easyweightloss #boostmetabolism #metabolismtips #loseweightwithoutcountingcalories #dontcountcalories #holistichealth #healthyhabits #lifestylehabits #sustainablelifestylehabits #calories #nutrientdensefood #nutrientdensityoffood #foodquality #wholefood #processedfood #calorietracking

-Tiredness -Constipation -Dry skin -Weight gain -Puffy face -Hoarse voice -Coarse hair and skin These are all signs of an underactive thyroid. This happens as a result of your thyroid no longer being able to produce important hormones. But why does this happen and how can you heal it? I explain the root cause and how to get your thyroid working normally again in this live replay. If you have hypothyroidism or Hashimoto's thyroiditis, or suspect you do, you won't want to miss this. ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

If you have type 2 diabetes, have you ever wondered just how much it costs to manage your condition? . According to the American Diabetes Association, the United States spent $412.9 billion dollars on diabetes care in 2022. And at least 90% of Americans with diabetes have type 2. . So, why does it cost so much? Medication, doctor’s visits, blood sugar checks, and not to mention the other health complications that come the longer you have the disease. It can add up quick. . . In this week’s YouTube video I break down the cost of living with type 2 diabetes, and give some simple tips that can save a lot of money. What do you spend the most money on as a diabetic? ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #thecostofmanagingdiabetes #type2diabetes #diabetes #managingdiabetes #diabetesmanagement #thecostoflivingwithdiabetes #caringfordiabetes #diabetic #type2diabetic #diabetescare #type2diabetic #livingwithtype2diabetes #diabetesmedication #diabetesdrugs #bloodglucosemonitor #diabetessupplies #kidneydisease #glaucoma #heartdisease #cardiovasculardisease #continousglucosemonitor #cgm #a1c #naturalremediesfordiabetes #healingdiabetes #healdiabetes #lifestylehabitsfordiabetes

Do you have type 2 diabetes? Did you know that it is totally possible to heal it? In this week's video, I explain the difference between managing type 2 diabetes and healing it. You will also get some great tips on how to get your A1C to a normal range again without medication. Check it out! ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================