James_Costeno

James_Costeno

7 Followers
    Learning front lever pull up a continuation!
    0:20
    Full Pushworkout! Intense!
    2:05
    Back at it #pullday clips from today’s jam!
    0:31
    Get back to work!
    0:14
    Listening to your body.
    0:15
    Stress relief AND carnal fun!
    0:23
    Gain ENDURANCE on HS Holds
    0:28
    Push workout in description. Modify to your level
    0:29
    #plank time test!
    0:30
    Do you make your own workouts?
    0:40
    Almost there! How low did I get?
    0:20
    What will happen?
    0:16
    How to drop set pushups with bands
    1:04
    Wrist, flexibility, and strength
    0:27
    Side plank timeline PR set
    0:30
    V-sit stretch THAT WORKS!
    0:44
    Pike variation for increased difficulty
    0:22
    HIIT workout skip
    0:30
    Full workout for #planchetraining
    0:33
    Warmup routine
    4:16
    Lat & core move for calisthenics strength
    0:30
    Pike pushup variation
    0:28
    Success is only steps away
    0:18
    You are right!
    0:06
    Banded Isometric push-up variation
    0:26