James_Costeno

I remember when I couldn’t even do one. Lost the ability, I was overweight, depressed slightly from an injury. Everything changed when I changed my mindset and thought outside of pharmaceutical companies… Natural is the way to go #lifechanging

#fit50s #Fitness #Fit #AccountabilityPost #pwrpaq #Calisthenics

#maketime #Fitness #FitBody #FitBodyFitMind fit #fit50s #polarvantagev2

#coretraining never stop! #fit50s #KeepMoving #Calisthenics #CoreEveryDay

Was just out for a ride and saw that trail from the bridge so quick spontaneous decision to find it!… It did not disappoint what a view! #fit50s #MountainBiking #Biking #JustMove #ExploringMexico #BetterThanTV

Out for post dinner walk had to stop and play for a moment! #fitover50 #fitlife #fitness #calisthenics

Can we work out tonight in the park? Sun went down was awesome. Did you get yours done? #fit50s #calisthenics

In my mind, reviews are important when somebody does an excellent job & as a business owner I know how important that is! I also know it’s appreciated more than most people understand! That said…This company Saguaro US delivered on not only quality but customer service as well. my typical shoe would be New Balance, Adidas, Nike or UA. now these types of shoes are great for most people, but somebody as active as I am they’ve never ever lasted more than three months AND they are expensive! The bottoms always get completely destroyed corners are worn off & in the different terrain that I wander into can be slippery and in my view dangerous for what I do. I accidentally stumbled across Saguaro barefoot shoes and turns out to have lasted twice as long as any of the shoes I have bought in the last 10 years. I was meaning to do a review months earlier, but the bottoms are just NOT wearing out! The tears on the top were from rock climbing and the odd trip up or stubbing my toe so to speak. They are comfortable and my feet feel amazing! Got my new pair and am ordering a few more for the next time period! 5 stars all the way! Feel free to message me if you have any questions! #letsgoo #barefootshoes #saguaroshoereview

I don’t tend to use these super often, but they definitely are easy on your joints much more mobility, but damn are they pulling in so many different muscles they don’t usually use! Never too old to learn new things! #Fit #FitMind #Fitover50 #MyAccountabilityPost

Strengthening your core will change your life. #corestrength #fitness #fitlife #bodyweightworkout #fit50s

Follow along Five rounds 30 seconds Rest for 20 seconds. That’s it enjoy #Let’sGo #WorkoutAnywhere #FitFifties #It’sYourHealth #Calisthenics

Handstand practice in the park #StayHealthy #stayfit #StayFree #AccountabilityPost #FitOver50AndBeyond #calisthenia #FitOver40 #FitOver50 #FitOver50Club #fitlifechoice #VitaminBPositive #progressnotperfection #polarh10 #natty #callisthenics #GetOffYourAss #powerpaq #fitlifestyle #gymtherapy #naturalhealth

Quick hiit session 5 rounds 30 seconds 20 second rest #StayHealthy #stayfit #StayFree #AccountabilityPost #FitOver50AndBeyond #calisthenia #FitOver40 #FitOver50 #FitOver50Club #fitlifechoice #VitaminBPositive #progressnotperfection #polarh10 #natty #callisthenics #GetOffYourAss #powerpaq #fitlifestyle #gymtherapy #naturalhealth

#shouldertaps are a great exercise to strengthen and prepare for handstand ability. Or just BLAST your shoulders! #gogetsome #tryit #shortvid #vid #clips

Just a good old-fashioned bodyweight workout this morning! #NoExcuses #FitOver50 #HomeworkWorkouts #WorkoutIdeas #powerpaq #fit50s - Five rounds 30 seconds 20 seconds rest #Letsgooo

There’s nothing stopping you from hitting your goals except you. Get off your ass let’s go!! Here are a few circuit ideas five rounds 30 seconds 20sec rest between

No excuses just get it done. You will fell better!

No excuses just get it done. You will fell better!

Took a few hours to clear my head, and what better way to do it, then a walk, stretch, and swim at the beach. #neversitstill #powerpaq

Things I’ve learned to do at 53 #Let’sGooo #fit50s If I can do it so can you! Our system has been compromised to keep you sick so you need to do it for yourself. Eat clean food and you won’t need pharmaceuticals. If you eat the stuff they give you you will need pharmaceuticals guarantee. No one is coming to save you.

I struggled with these for a long time. Start with the basic push-up and never give up!

Don’t know what to do? Follow this! Quick and simple way to torch calories! #letsgooo This one requires a pull-up bar but you can substitute that for a sturdy table #justmove

Got 20 min? Here is a quick one. #hiitworkout #fit50s its YOUR Health.#letsgooo