JakeSaii

My legs are finally back from Christmas. Cycling sessions are feeling good and the diet is back on track. Resistance training has been stop-start as I'm managing a slight injury... Apply for coaching; https://docs.google.com/forms/d/e/1FAIpQLSf1Y_9AC2e4G-v3kN7sUY3B5rksmMS__6HZWvCBwPDY_cyEmw/viewform Training Guide (E-Books); https://saiiforrfitness.com/training-guides/ Personalised Programme; https://saiiforrfitness.com/one-off-plan/ Sign up for my weekly Newsletter (FREE Nutrition/Training Guide) https://saiiforrfitness.com/free-guides/ Instagram; https://www.instagram.com/jakesaiiforr/

Still pulling it back from Christmas/New Year... Training is starting to feel good again, just the diet man. I love eating snacks man. My Links; https://saiiforrfitness.com/jaskes-li... Apply for coaching; https://docs.google.com/forms/d/e/1FAIpQLSf1Y_9AC2e4G-v3kN7sUY3B5rksmMS__6HZWvCBwPDY_cyEmw/viewform Instagram; https://www.instagram.com/jakesaiiforr/

The first week back after the new year, still trying to get a full grip on the diet! This always takes me a couple of weeks, I'm surrounded by Thai food that I love to eat... My Links; https://saiiforrfitness.com/jaskes-li... Apply for coaching; https://docs.google.com/forms/d/e/1FAIpQLSf1Y_9AC2e4G-v3kN7sUY3B5rksmMS__6HZWvCBwPDY_cyEmw/viewform Instagram; https://www.instagram.com/jakesaiiforr/