HealthandHappiness

HealthandHappiness

19 Followers
    Episode 21 - I've Got Good News and Bad News
    23:26
    Episode 16 - Harry Potter and the Locus of Control
    18:17
    Everything Society Tells Us About Aging is Wrong
    34:51
    Do Your Words Really Matter?
    24:34
    Episode 11 - How Meditation Can Change Your Life
    35:45
    Episode 13 - Chad's Journey to Health
    35:25
    Episode 12 - Naps are for Lazy People, Right?
    24:21
    Episode 6 - Is Laughter Really the Best Medicine?
    26:41
    Episode 5 - Why You need Resistance Training
    35:13
    Episode 10 - Is Comparison the Thief of Joy?
    40:02
    Episode 8 - The Power of Nature
    31:53
    Episode 7 - How to Create a Compelling Future
    34:59
    Episode 4 - Negative Self Talk
    33:37
    Episode 3 - Friendship
    36:48
    Episode 2 - What is Health & How to Start
    33:33
    Episode 1 - New Years Resolutions
    29:46