HealthandHappiness

HealthandHappiness

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    Episode 68 - The Benefits of Playing Sports as Kids
    30:16

    Episode 68 - The Benefits of Playing Sports as Kids

     3  views
    Episode 67 - Get Some Sunshine
    16:08

    Episode 67 - Get Some Sunshine

     2  views
    Episode 66 - How to Create a Positive Snowball Effect
    16:53

    Episode 66 - How to Create a Positive Snowball Effect

     1  view
    Episode 65 - Do Learning Styles Matter?
    17:30

    Episode 65 - Do Learning Styles Matter?

     1  view
    Episode 64 - Your Metabolism Doesn't Slow Down as You Get Older, Your Activity Does
    11:49

    Episode 64 - Your Metabolism Doesn't Slow Down as You Get Older, Your Activity Does

     2  views
    Episode 63 - The Skinny on Intermittent Fasting
    15:38

    Episode 63 - The Skinny on Intermittent Fasting

     22  views
    Episode 62 - The Mind Gut Connection with Dr. Emeran Mayer
    1:06:31

    Episode 62 - The Mind Gut Connection with Dr. Emeran Mayer

     14  views
    Episode 61 - How Many Steps Do You Really Need?
    14:06

    Episode 61 - How Many Steps Do You Really Need?

     1  view
    Episode 60 - Please Don't Stop the Music!
    19:13

    Episode 60 - Please Don't Stop the Music!

     10  views
    Episode 59 - The Importance of Accountability
    28:02

    Episode 59 - The Importance of Accountability

     11  views
    Episode 58 - The "Imposter Syndrome" Phenomenon
    26:42

    Episode 58 - The "Imposter Syndrome" Phenomenon

     3  views
    Episode 57 - Homeschooled Kids are Weird, Right?
    21:17

    Episode 57 - Homeschooled Kids are Weird, Right?

     22  views
    Episode 56 - Using Poop as Medicine
    18:25

    Episode 56 - Using Poop as Medicine

     2  views
    Episode 55 - Embrace Your Inner Child
    18:40

    Episode 55 - Embrace Your Inner Child

     13  views
    Episode 54 - Working Out to Look Good is a Bad Goal
    27:17

    Episode 54 - Working Out to Look Good is a Bad Goal

    Episode 53 - Cultivating Joy
    20:51

    Episode 53 - Cultivating Joy

     2  views
    Episode 52 - Life Begins Outside of Your Comfort Zone
    8:03

    Episode 52 - Life Begins Outside of Your Comfort Zone

     2  views
    Episode 51 - Can You Buy Happiness?
    17:01

    Episode 51 - Can You Buy Happiness?

     1  view
    Episode 50 - Show Her Off": An Interview with Hunter Masters
    48:09

    Episode 50 - Show Her Off": An Interview with Hunter Masters

     1  view
    Episode 49 - Can Kids Weightlift?
    23:30

    Episode 49 - Can Kids Weightlift?

     13  views
    Episode 48 - The Benefits of Different Types of Training
    32:00

    Episode 48 - The Benefits of Different Types of Training

     14  views
    Episode 47 - Show Me Your POWER!
    24:06

    Episode 47 - Show Me Your POWER!

     17  views
    Episode 46 - New Research on New Years Resolutions
    28:10

    Episode 46 - New Research on New Years Resolutions

     3  views
    Episode 45 - Habits are the Key to Success
    32:50

    Episode 45 - Habits are the Key to Success

     5  views
    Episode 44 - Back Pain & What You Can Do About It
    41:57

    Episode 44 - Back Pain & What You Can Do About It

     5  views