EliteHealersSportsMassage

EliteHealersSportsMassage

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    How to Use a Foam Roller for Plantar Fasciitis Relief & Prevention
    0:44

    How to Use a Foam Roller for Plantar Fasciitis Relief & Prevention

     18  views
    Tips for Reducing Scar Tissue
    0:48

    Tips for Reducing Scar Tissue

     8  views
    Preventing Neck Pain: Tips for Sitting Upright in Any Environment
    0:53

    Preventing Neck Pain: Tips for Sitting Upright in Any Environment

     9  views
    Ease Head and Neck Muscle Tightness with This Foam Roller Trick!
    0:57

    Ease Head and Neck Muscle Tightness with This Foam Roller Trick!

     10  views
    Precise Muscle Relief: How to Use Your Massage Gun's Bullet Attachment Effectively
    0:30

    Precise Muscle Relief: How to Use Your Massage Gun's Bullet Attachment Effectively

     9  views
    How to Recover Like a Pro: Beating Delayed Muscle Soreness
    0:46

    How to Recover Like a Pro: Beating Delayed Muscle Soreness

     6  views
    Lazy Man's Guide to Foam Rolling Calves Without The Pain
    0:53

    Lazy Man's Guide to Foam Rolling Calves Without The Pain

     25  views
    Trigger Point Therapy 101: Foam Rolling vs. Sports Massage for Muscle Relief
    0:44

    Trigger Point Therapy 101: Foam Rolling vs. Sports Massage for Muscle Relief

     9  views
    Why Rest Days Are Your Secret Weapon in Fitness Success
    0:46

    Why Rest Days Are Your Secret Weapon in Fitness Success

     5  views
    Stop Losing Muscle Mass: The Truth About Cardio and Strength Training
    0:56

    Stop Losing Muscle Mass: The Truth About Cardio and Strength Training

     12  views
    Unlocking Your Potential with Olga: The Elite Healers Massage Experience
    3:33

    Unlocking Your Potential with Olga: The Elite Healers Massage Experience

     4.33K  views
    Eliminate Neck Humps: Quick Tips for a Pain-Free Posture
    0:51

    Eliminate Neck Humps: Quick Tips for a Pain-Free Posture

     37  views
    Natural Remedies for Constipation: Quick Tips to Release Stagnant Waste in your Colon with Massage!
    0:53

    Natural Remedies for Constipation: Quick Tips to Release Stagnant Waste in your Colon with Massage!

     36  views
    Self-Massage for Hip Flexors: Using a Ball to Relieve Tight Psoas Muscles
    0:57

    Self-Massage for Hip Flexors: Using a Ball to Relieve Tight Psoas Muscles

     24  views
    Self-compression Technique for Shin Splints: How to Relieve Pain and Tightness with a Ball
    0:35

    Self-compression Technique for Shin Splints: How to Relieve Pain and Tightness with a Ball

     17  views
    Optimize Your Running Warm-up: Quad Massage Gun Techniques | How To Use a Massage Gun On The Quads
    1:12

    Optimize Your Running Warm-up: Quad Massage Gun Techniques | How To Use a Massage Gun On The Quads

     19  views
    How to Use a Massage Gun on Legs: Warm-Up Techniques Explained
    7:51

    How to Use a Massage Gun on Legs: Warm-Up Techniques Explained

     129  views
    Lazy Man Hamstring Stretch from Your Chair - No Effort, Tight Hamstrings Relief!
    0:37

    Lazy Man Hamstring Stretch from Your Chair - No Effort, Tight Hamstrings Relief!

     49  views
    Prevent Tight Hips from Sitting: Exercises & Tips for Office Workers
    2:48

    Prevent Tight Hips from Sitting: Exercises & Tips for Office Workers

     16  views
    Quick Self-Massage Technique for Relieving Tightness in the Chest after a Tough Chest Day
    0:36

    Quick Self-Massage Technique for Relieving Tightness in the Chest after a Tough Chest Day

     50  views
    Desk Job? 3 Back Mobility Drills | Ease Lower Back Pain at Your Desk
    0:53

    Desk Job? 3 Back Mobility Drills | Ease Lower Back Pain at Your Desk

     18  views
    How To Foam Roll the Glutes, A 30-Second Foam Roller Release for Tight Glutes
    0:39

    How To Foam Roll the Glutes, A 30-Second Foam Roller Release for Tight Glutes

     42  views
    Lower Back Pain Decoded: From Mattresses to Muscle Strain with Marcus Guess
    0:27

    Lower Back Pain Decoded: From Mattresses to Muscle Strain with Marcus Guess

     6  views
    Breaking Down Massage Myths & More: A Candid Conversation with Marcus Guess
    24:49

    Breaking Down Massage Myths & More: A Candid Conversation with Marcus Guess

     25  views
    The Hidden Risks in Your Shampoo: Endocrine Disruptors Exposed
    16:51

    The Hidden Risks in Your Shampoo: Endocrine Disruptors Exposed

     23  views
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