EliteHealersSportsMassage

EliteHealersSportsMassage

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    How Adam Cardona’s Light-Pressure Sports Massage Relieves Back and Leg Pain
    5:42

    How Adam Cardona’s Light-Pressure Sports Massage Relieves Back and Leg Pain

     50  views
    Triathlon Recovery: Why Sports Massage Is a Game-Changer
    0:52

    Triathlon Recovery: Why Sports Massage Is a Game-Changer

     8  views
    Sports Massage Techniques by Stephanie Abbinanti at Elite Healers
    2:41

    Sports Massage Techniques by Stephanie Abbinanti at Elite Healers

     75  views
    Massage Gun for DOMS: Best Techniques to Relieve Muscle Soreness
    1:04

    Massage Gun for DOMS: Best Techniques to Relieve Muscle Soreness

     10  views
    Unlock Elite NYC Sports Massage with Stephanie Abbinanti
    0:58

    Unlock Elite NYC Sports Massage with Stephanie Abbinanti

     68  views
    How Sports Massage Helped a Runner Smash His Marathon PR
    0:59

    How Sports Massage Helped a Runner Smash His Marathon PR

     32  views
    Over Training Myths Debunked: Recover Faster with Sports Massage
    0:50

    Over Training Myths Debunked: Recover Faster with Sports Massage

     199  views 1 comment
    National Nutrition Month Explained: The Best Foods for Energy & Wellness
    0:48

    National Nutrition Month Explained: The Best Foods for Energy & Wellness

     88  views
    Maximize Your Performance: The Best Sports Massage Timing for Every Season!
    1:45

    Maximize Your Performance: The Best Sports Massage Timing for Every Season!

     291  views 1 comment
    Top 4 Shin Stretches Ranked: Worst to Best Shin Stretch
    2:12

    Top 4 Shin Stretches Ranked: Worst to Best Shin Stretch

     81  views
    Full-Body Sports Massage Techniques with Stretching | Adam Cardona’s Proven Approach
    9:13

    Full-Body Sports Massage Techniques with Stretching | Adam Cardona’s Proven Approach

     330  views 1 comment
    Marcus Guess, LMT: Bringing Elite Healing to NYC
    2:26

    Marcus Guess, LMT: Bringing Elite Healing to NYC

     99  views
    How to Use a Massage Gun on the Back: Pro Tips for Deep Relaxation
    3:55

    How to Use a Massage Gun on the Back: Pro Tips for Deep Relaxation

     71  views
    Fix Tight Back Muscles with This Easy Stretch | Spinal Erector Relief
    1:10

    Fix Tight Back Muscles with This Easy Stretch | Spinal Erector Relief

     77  views 2 comments
    How to Use a Massage Gun and Stretching for Faster Leg Muscle Recovery
    11:36

    How to Use a Massage Gun and Stretching for Faster Leg Muscle Recovery

     74  views 1 comment
    Hot & Cold Therapy in One Device? Bob & Brad C2 Massage Gun Review
    2:40

    Hot & Cold Therapy in One Device? Bob & Brad C2 Massage Gun Review

     107  views 1 comment
    2024 Holiday Gifts for Active Men | Top Fitness & Recovery Essentials
    6:13

    2024 Holiday Gifts for Active Men | Top Fitness & Recovery Essentials

     60  views
    How to Use a Massage Gun for Shin Splints: Warm-Up Tips for Pain Relief
    0:48

    How to Use a Massage Gun for Shin Splints: Warm-Up Tips for Pain Relief

     24  views
    How to Stretch Your Shins Effectively: Kneeling Shin Stretch Tutorial
    1:01

    How to Stretch Your Shins Effectively: Kneeling Shin Stretch Tutorial

     83  views 1 comment
    Toe Drag Stretch: Ultimate Shin Relief in 30 Seconds!
    1:02

    Toe Drag Stretch: Ultimate Shin Relief in 30 Seconds!

     33  views
    Stretch Your Shins Anywhere: A Quick Seated Stretch Routine
    0:58

    Stretch Your Shins Anywhere: A Quick Seated Stretch Routine

     17  views
    Effective Foam Rolling Technique to Manage Plantar Fasciitis
    1:22

    Effective Foam Rolling Technique to Manage Plantar Fasciitis

     28  views
    Loosen Your Hip & ITB Muscles with This Simple Laying Stretch
    0:51

    Loosen Your Hip & ITB Muscles with This Simple Laying Stretch

     80  views
    New York City Marathon 2024 | Men’s 1st Place Leaders at Mile 17.5 Upper East Side NYC
    0:34

    New York City Marathon 2024 | Men’s 1st Place Leaders at Mile 17.5 Upper East Side NYC

     57  views
    2024 NYC Marathon | Women’s 1st Place Leaders at Mile 17.5 on 84th St & 1st Ave NYC
    0:36

    2024 NYC Marathon | Women’s 1st Place Leaders at Mile 17.5 on 84th St & 1st Ave NYC

     44  views
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