EfjestadRUMBLE

EfjestadRUMBLE

    Cable Seated Row May Tita
    0:14
    Seated Leg Press Adductors Andre
    0:14
    Seated Leg Press Adductors May Tita
    0:18
    Incline Leg Raise Andre
    0:14
    Incline Leg Raise May Tita
    0:16
    Diagonal Flat Crunch Andre
    0:18
    Diagonal Flat Crunch May Tita
    0:19
    EZ Bar Overhead Triceps Extension Andre
    0:15
    EZ Bar Overhead Triceps Extension May Tita
    0:21
    Stiff Legged Deadlift Andre
    0:17
    Stiff Legged Deadlift May Tita
    0:18
    Smith Back Squat May Tita
    0:18
    Smith Back Squat Andre
    0:15
    Seated Leg Press Quads Andre
    0:14
    Seated Leg Press Quads May Tita
    0:15
    Barbell Front Squat Andre
    0:17
    Barbell Front Squat May Tita
    0:16
    Dumbbell Flat Bench Fly May Tita
    0:17
    Dumbbell Flat Bench Fly Andre
    0:21
    Dumbbell Decline Bench Press Andre
    0:16
    Dumbbell Decline Bench Press May Tita
    0:17
    Cable Standing Fly Andre
    0:13
    Cable Standing Fly May Tita
    0:14
    Cable Incline Bench Fly Andre
    0:12
    Cable Incline Bench Fly May Tita
    0:15