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EfjestadRUMBLE

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    Machine Seated Fly Andre
    0:13

    Machine Seated Fly Andre

    Some of the exercises for the Thoracic wall(Pecks). Pectoralis Major, Pectoralis Minor, Serratus Anterior and Subclavius.
    5 views
    Machine Seated Fly May Tita
    0:20

    Machine Seated Fly May Tita

    Some of the exercises for the Thoracic wall(Pecks). Pectoralis Major, Pectoralis Minor, Serratus Anterior and Subclavius.
    11 views
    Dumbbell Pullover Chest Andre
    0:17

    Dumbbell Pullover Chest Andre

    Some of the exercises for the Thoracic wall(Pecks). Pectoralis Major, Pectoralis Minor, Serratus Anterior and Subclavius.
    14 views
    Dumbbell Pullover Chest May Tita
    0:17

    Dumbbell Pullover Chest May Tita

    Some of the exercises for the Thoracic wall(Pecks). Pectoralis Major, Pectoralis Minor, Serratus Anterior and Subclavius.
    23 views
    Dumbbell Incline Bench Press Andre
    0:15

    Dumbbell Incline Bench Press Andre

    Some of the exercises for the Thoracic wall(Pecks). Pectoralis Major, Pectoralis Minor, Serratus Anterior and Subclavius.
    30 views
    Dumbbell Incline Bench Press May Tita
    0:14

    Dumbbell Incline Bench Press May Tita

    Some of the exercises for the Thoracic wall(Pecks). Pectoralis Major, Pectoralis Minor, Serratus Anterior and Subclavius.
    4 views
    Dumbbell Incline Bench Fly Andre
    0:20

    Dumbbell Incline Bench Fly Andre

    Some of the exercises for the Thoracic wall(Pecks). Pectoralis Major, Pectoralis Minor, Serratus Anterior and Subclavius.
    10 views
    Dumbbell Incline Bench Fly May Tita
    0:18

    Dumbbell Incline Bench Fly May Tita

    Some of the exercises for the Thoracic wall(Pecks). Pectoralis Major, Pectoralis Minor, Serratus Anterior and Subclavius.
    5 views
    Dumbbell Flat Bench Press Andre
    0:14

    Dumbbell Flat Bench Press Andre

    Some of the exercises for the Thoracic wall(Pecks). Pectoralis Major, Pectoralis Minor, Serratus Anterior and Subclavius.
    19 views
    Dumbbell Flat Bench Press May Tita
    0:13

    Dumbbell Flat Bench Press May Tita

    Some of the exercises for the Thoracic wall(Pecks). Pectoralis Major, Pectoralis Minor, Serratus Anterior and Subclavius.
    3 views
    Kettle Stationary Lunge Andre
    0:13

    Kettle Stationary Lunge Andre

    Some of the exercises for the Gluteus maximus(Glutes). Gluteus medius, Gluteus minimus.
    17 views
    Kettle Stationary Lunge May Tita
    0:12

    Kettle Stationary Lunge May Tita

    Some of the exercises for the Gluteus maximus(Glutes). Gluteus medius, Gluteus minimus.
    14 views
    Dumbbell Stationary Lunge Andre
    0:11

    Dumbbell Stationary Lunge Andre

    Some of the exercises for the Gluteus maximus(Glutes). Gluteus medius, Gluteus minimus.
    22 views
    Dumbbell Stationary Lunge May Tita
    0:11

    Dumbbell Stationary Lunge May Tita

    Some of the exercises for the Gluteus maximus(Glutes). Gluteus medius, Gluteus minimus.
    12 views
    Cable Kickback Andre
    0:08

    Cable Kickback Andre

    Some of the exercises for the Gluteus maximus(Glutes). Gluteus medius, Gluteus minimus.
    6 views
    Cable Kickback May Tita
    0:11

    Cable Kickback May Tita

    Some of the exercises for the Gluteus maximus(Glutes). Gluteus medius, Gluteus minimus.
    5 views
    Kettle Shrug Delts Andre
    0:08

    Kettle Shrug Delts Andre

    Some of the exercises for the Deltoid Muscle(Delts). Deltoid Anterior(Major), Deltoid Lateral(Medial), Deltoid Posterior(Posterior), Levator Scapulae(Neck).
    11 views
    Kettle Shrug Delts May Tita
    0:09

    Kettle Shrug Delts May Tita

    Some of the exercises for the Deltoid Muscle(Delts). Deltoid Anterior(Major), Deltoid Lateral(Medial), Deltoid Posterior(Posterior), Levator Scapulae(Neck).
    8 views
    Dumbbell Rear Delt Raise Andre
    0:10

    Dumbbell Rear Delt Raise Andre

    Some of the exercises for the Deltoid Muscle(Delts). Deltoid Anterior(Major), Deltoid Lateral(Medial), Deltoid Posterior(Posterior), Levator Scapulae(Neck).
    9 views
    Dumbbell Rear Delt Raise May Tita
    0:16

    Dumbbell Rear Delt Raise May Tita

    Some of the exercises for the Deltoid Muscle(Delts). Deltoid Anterior(Major), Deltoid Lateral(Medial), Deltoid Posterior(Posterior), Levator Scapulae(Neck).
    6 views
    Dumbbell Lateral Raise Andre
    0:13

    Dumbbell Lateral Raise Andre

    Some of the exercises for the Deltoid Muscle(Delts). Deltoid Anterior(Major), Deltoid Lateral(Medial), Deltoid Posterior(Posterior), Levator Scapulae(Neck).
    20 views
    Dumbbell Lateral Raise May Tita
    0:15

    Dumbbell Lateral Raise May Tita

    Some of the exercises for the Deltoid Muscle(Delts). Deltoid Anterior(Major), Deltoid Lateral(Medial), Deltoid Posterior(Posterior), Levator Scapulae(Neck).
    9 views
    Dumbbell Arnold Press Andre
    0:20

    Dumbbell Arnold Press Andre

    Some of the exercises for the Deltoid Muscle(Delts). Deltoid Anterior(Major), Deltoid Lateral(Medial), Deltoid Posterior(Posterior), Levator Scapulae(Neck).
    19 views
    Dumbbell Arnold Press May Tita
    0:17

    Dumbbell Arnold Press May Tita

    Some of the exercises for the Deltoid Muscle(Delts). Deltoid Anterior(Major), Deltoid Lateral(Medial), Deltoid Posterior(Posterior), Levator Scapulae(Neck).
    17 views
    Cable High Pull Andre
    0:12

    Cable High Pull Andre

    Some of the exercises for the Deltoid Muscle(Delts). Deltoid Anterior(Major), Deltoid Lateral(Medial), Deltoid Posterior(Posterior), Levator Scapulae(Neck).
    12 views