Douzak

Looking for a quick and easy lunch option that is both delicious and satisfying? Look no further than this mouth-watering Chipotle Turkey Melt recipe! In just 10 minutes, you can have a hot and cheesy sandwich that will leave your taste buds begging for more. The secret ingredient that makes this sandwich so addictive is the chipotle mayo, which adds just the right amount of spice to complement the turkey and cheese. Watch this video to learn how to make this amazing sandwich and upgrade your lunch game today! #ChipotleTurkeyMelt #EasyLunchRecipes #QuickRecipes #Sandwiches #ComfortFood #DeliciousFood

Enjoy the Ultimate Comfort Food Without the Calories! Try our Low Calorie White Cheddar Truffle Mac and Cheese Today! 🧀🫕😍 Per Serving (Makes 6)🔻 • 500 Calories • 38g Protein / 61g Carbs / 10g Fat Ingredients🔻 • 3 boxes of Mac n cheese • 600g 2% cottage cheese • 6g truffle oil (1 tspn) • 12oz chicken breast • Splash of white wine vinegar, salt, garlic, pepper #WhiteCheddarTruffleMacnCheese #ComfortFood #FoodTasting #MacNCheese #Foodie #FoodiesOfInstagram #FoodPorn #Yummy

Looking for a comforting and delicious soup recipe? Look no further! This amazing tomato soup recipe will warm your soul and leave you feeling satisfied. Made with fresh tomatoes and a blend of savory herbs and spices, this recipe is sure to become a family favorite. Perfect for a chilly day or a cozy night in, this soup is not only delicious, but also healthy and easy to make. Give it a try and let us know what you think in the comments below! #TomatoSoup #ComfortFood #SoupRecipe #HealthyEating #EasyRecipe #Delicious #WarmYourSoul #FamilyFavorite #CozyNightIn #ChillyDay

Don't sacrifice taste for health! This creamy chicken tikka masala is both low calorie and high protein! 💯🥘🤩 (Per Serving - Makes 5 Total) • 360 Calories • 34g Protein, 39g Carbs, 7g Fat To a Bowl Add • 75g low fat yoghurt, tbsp olive oil, lemon juice, tablespoon garlic powder, tbsp gharam masala, tbsp paprika, tbsp cumin, 600g cubed raw chicken • Mix together & add to skewers (optional) • Oven / air fry for 20-25 mins at 220°C/ 428°F Then on Medium Heat Add • 30g light butter • Tbsp garlic • Chopped onion • Tbsp tomato paste • Tsp gharam masala and tsp turmeric • 150g tomato purée • 100ml water • 100ml light low fat cream • Your cooked chicken • Stir and let it simmer and finish with coriander • Meanwhile boil 200g uncooked rice • Add equal portions to your containers & enjoy!! Check out @zack.chug for more!😋🔥

Don't let your cravings take over!😱 Our tasty low-calorie, high-protein creamy Alfredo butter chicken is here to satisfy all your desires 🙌🍗😋 (Per Serving - Makes 5 Total) • 370 Calories • 36g Protein, 34g Carbs, 11g Fat Ingredients • 600g raw chicken breast and cut into pieces • Season with tbsp oregano, tbsp garlic, tbsp cumin, tbsp olive & lemon juice • Mix together & cook on high heat on a pan for 10-15 mins then set the chicken aside Then on Low Heat Add • 30g light butter • Tbsp garlic • Chopped onions • Tsp black pepper • 200ml skimmed milk (or your milk of choice) • 60g low fat cream cheese • 30g Parmesan cheese • Your cooked chicken & spinach • Stir together and simmer until rich and creamy • Meanwhile boil 200g uncooked washed white rice • Add equal portions to your containers & enjoy Check out @zack.chug for more!😋🔥

This Creamy Cajun Pasta recipe is the perfect combination of spicy and creamy, making for a delicious and satisfying pasta dish. Learn how to make it with this step-by-step guide (Per Serving - 2 Total) • 512 Calories • 50.5g Carbs | 49.5g Protein | 9g Fat Ingredients • 120g Pasta • 120g Sliced Capsicum/Peppers • 90g Sliced Red Onion • 2 Garlic Cloves or Garlic Mince • Cajun Seasoning, Pepper, Salt & Smoked Paprika • 35g Tomato Paste/Purée • 55g Light Cream Cheese • 280g Diced Chicken Breast (250g cooked) • Fresh Parsley (optional) Evenly distribute into 2 servings & enjoy! Multiply the ingredients 2x if you want to make 4 servings.

Looking for a sweet treat that won't break your diet? Try this delicious low-calorie Oreo cheesecake recipe! Made with high-protein ingredients and the classic Oreo cookie, this cheesecake is the perfect guilt-free indulgence. In this video, we'll show you how to make this creamy and delicious dessert step-by-step. With simple instructions and easy-to-find ingredients, you can enjoy this sweet treat while sticking to your diet. Don't miss out on this healthy dessert option that satisfies your sweet cravings without compromising your health goals. Watch this video now and discover how to make your own low-calorie Oreo cheesecake! #lowcalorie #highprotein #healthydesserts #oreocheesecake