Premium Only Content

Low Cal High Protein Creamy Alfredo Butter Chicken
Don't let your cravings take over!😱 Our tasty low-calorie, high-protein creamy Alfredo butter chicken is here to satisfy all your desires 🙌🍗😋
(Per Serving - Makes 5 Total)
• 370 Calories
• 36g Protein, 34g Carbs, 11g Fat
Ingredients
• 600g raw chicken breast and cut into pieces
• Season with tbsp oregano, tbsp garlic, tbsp cumin, tbsp olive & lemon juice
• Mix together & cook on high heat on a pan for 10-15 mins then set the chicken aside
Then on Low Heat Add
• 30g light butter
• Tbsp garlic
• Chopped onions
• Tsp black pepper
• 200ml skimmed milk (or your milk of choice)
• 60g low fat cream cheese
• 30g Parmesan cheese
• Your cooked chicken & spinach
• Stir together and simmer until rich and creamy
• Meanwhile boil 200g uncooked washed white rice
• Add equal portions to your containers & enjoy
Check out @zack.chug for more!😋🔥
-
11:09
Nikko Ortiz
2 days agoMost Painful TikTok Clips... Part
93.7K27 -
1:13:11
Man in America
16 hours agoDr. Ealy: How Ancient Bloodlines Turned Medicine into a WEAPON Against Humanity
85.9K83 -
5:35:39
SpartakusLIVE
11 hours agoLAST DAY of BATTLEFIELD 6 || WZ - BF6 - PUBG
43.6K -
5:28
Zach Humphries
1 day ago $10.86 earnedMAJOR STELLAR XLM PARTNERSHIP ANNOUNCED!
43.6K3 -
4:51:51
MattMorseTV
12 hours ago $24.28 earned🔴Gaming Sunday🔴
75.6K12 -
24:24
Jasmin Laine
13 hours ago“Their BIGGEST Mistake Yet”—U.S. Officials TORCH Carney in Brutal Report
63.5K66 -
5:15:53
Rallied
11 hours ago $11.11 earnedWARZONE SOLO CHALLENGES ALL DAY
56.6K -
2:00:33
Joker Effect
9 hours agoSoo @MrBeast charity, is it legit? XenaTheWitch got attested? Lets talk about it! HOW TO GO VIRAL.
45.9K5 -
27:01
TheRoyaltyAutoService
17 hours ago $4.97 earnedAnother Shop Replaced The Timing Belt & Fuel Injectors On This Honda Pilot… Now It Has No Power!
52.4K3 -
10:14:25
GritsGG
19 hours agoRanked Crim 2! Most Wins 3390+ 🧠
93.7K2