Confide_Confidence

This is a guide on how to reignite your journey on the train of self-improvement. So many young men get discouraged when they mess up their 'morning routine' or indulge in instant gratification rather than the wiser delaying of gratification to improve our lives long-term. You can make so much progress but swipe it under the rug and never appreciate what you have. Here I introduce tips about maintaining good habits and reversing BAD HABITS to get you BACK on the SELF-IMPROVEMENT lifestyle! 5:14 Form an identity to the habit 6:16 Create environments for specific tasks EXTRAS: - Make the hard tasks the fun ones - Conserve brain points and sensitise dopamine! This is part of my journey to help get young men educated and I hope you can join me in this community we are building.

#shorts #procrastinationtips #selfdiscipline #selfimprovement Learn how to set deadlines and beat procrastination by creating timelines that crush the pressure that hangs over your head. This SELF-DISCIPLINE hack can make you build character and work on your schedule whether it be for school or a job or setting time aside for a passion project or the gym. hope this gives value, thanks! This is part of my journey to help get young men educated and I hope you can join me in this community we are building.

#shorts #howtomakemoney #howtobesuccessful #motivation #selfimprovement Here are the 3 traits of Hyper-successful people, provided by @ChrisWillx from Modern Wisdom... 1. Fear of inadequacy 2. Egocentric sense of superiority 3. Impulse control I also provide biological evidence from a famous rat study accentuating the need for a person to have a hell to run away from simultaneously with a successful future to strive towards! Hope you find value! This is part of my journey to help get young men educated and I hope you can join me in this community we are building.

This is a pressing topic at the forefront of teenagers' minds... Where does your future lead you? A university is only a viable option for a few. The education system is redundant, that's the truth. For those looking for traditional professions, university is a good option. DO NOT go to University just because of the social aspect. Look at your life and find what you want to do. There are less financially burdening pathways to the dream life you want and it DOES NOT always mean getting certified from university. Many Entrepreneurs have proven this otherwise, and you may be one of them. I hope you find your way and make a rational decision on this future path as I have come to... This is part of my journey to help get young men educated and I hope you can join me in this community we are building.

Most people who are unaware of proper dieting take the CRASH DIET approach. This is DANGEROUS! most diets should be first considering the most important macronutrient...That is Protein. In this video, we cover what protein is, and what it is made up of. I break down the cool benefits that come with eating protein in your diet to help with your fat loss and metabolism-boosting goals. the only way to maximize protein benefits is to eat from all food groups. You'll know what to eat and what to avoid when it comes to making better diet decisions. I hope you find value in this... Benefits of protein: 1:20 Why protein is essential: 3:50 High protein food sources: 7:40 This is part of my journey to help get young men educated and I hope you can join me in this community we are building.

@MaxEuceda7 Is correct in noting the importance of bulking for results, whether it may look unappealing. I hope to make you realise the importance of choosing to sacrifice to grow muscle and sticking around long-term to reap the ultimate reward of being big and lean. Skinny fat guys don't want to feel insecure, I've been there. the best way to get that self-esteem is to build strength and see changes in the gym because you invest effort in it. KEYS: - Long-term bulks (you may only need 3-4 in your lifetime) - Must take SEVERAL YEARS to start - CUTS should remain only 6-12 months in length after bulk - Maintain weight before moving into the next diet phase Inspired video: https://www.youtube.com/watch?v=njZf9hCjH2s This is part of my journey to help get young men educated and I hope you can join me in this community we are building.

#selfimprovement #shorts #confidence #motivation This is a very unique of looking at confidence. being something that remains when we strip away all our constraints. this is what you call an 'alpha' way of looking at your own personality😂

In this video, I talk about the various external factors in modern society that stop you from keeping your best interest and well-being, as well as how the internal state of our conscience reacts to these distractions. Your brain sometimes can be seen as against you. I also explain how to break the trap in your mind, by taking on noble responsibilities to avoid falling into that instant gratification, negative loophole. I hope you find value in this. I also rant about personal stories, masculine essence and stoicism.👍 This is part of my journey to help get young men educated and I hope you can join me in this community we are building.

#begrateful #selfimprovement #mentalhealth Gratitude journaling is my quick tip to ensure better wellbeing, presence, awareness, and lower overall anxiety. i used to be bad with daily journalling, now I realise the benefits and am looking to dive deeper into this in the future with you guys. here are my 3 tips for gratitude.

#selfimprovement #creatinghabits Don't stress out too early about the little details and constantly needing to beat the previous day. Self-improvement is a journey and creating new habits each day takes time and must be sustainable. this doesn't mean slack off and give in to instant gratification, by all means, keep grinding. just be sure to set long-term goals and resist burning out

#shorts #fitnessmotivation #legday #legdaymotivation Gym-goers that actually structure legs in their plans are true gym bros and gym lovers, despite the discomfort

Formerly, as a young and obese kid oblivious to this realm of physical health, I found it abstract and daunting. Little did I know that just starting small and getting healthier and losing weight would IMPACT EVERY ASPECT OF MY LIFE POSITIVELY :) This video is targeted to those young teens who were in my position and had nowhere to start. here are my important KEYS TO GETTING STARTED👍 This is part of my journey to help get young men educated and I hope you can join me in this community we are building.

Here is an extrinsic motivational tool y'all can use as a teenager in despair. if you're stuck in a friend group with other people with no goals, and you want to be different. Be better... the concept of reverse role models starts with observation. see the behaviours conducted around you and if it's not positive...USE THAT! You can use that to visualize a hell to strive away from and work towards standing out and being the example to see, of which you initially had nowhere to look! this builds resilience, character, and drive. don't make this the only tool at your disposal though, because if you abuse it, you may build a lot of resentment (something to keep in mind). I hope you can grab some value from this and it inspires you to continue making positive changes in your life as I wish the best for you. This is part of my journey to help get young men educated and I hope you can join me in this community we are building. Confide with me.

Some may say that being in the "self-improvement fad" makes you egocentric and a narcissist. Is self-improvement not good for you in some ways? I think not. I'll tell you why... The first step to self-improvement is HUMILITY Realizing your inadequacies and choosing to voluntarily take yourself through obstacles that are difficult and out of your comfort zone. this takes unlimited periods of humbling until you start to see results. No black pill shit over here boys, we stumble our way uphill no matter what anyone says. This is part of my journey to help get young men educated and I hope you can join me in this community we are building. Confide with me.

Are you sick of being controlled by your phone? don't you want to use your time more productively? going to 'colour filters' in your phone screen settings will give let you turn your phone screen to black and white (desaturates everything!) CHALLENGE YOURSELF FOR 7 DAYS...It's harder than you think. then see what happens This is part of my journey to help get young men educated and I hope you can join me in this community we are building. Confide with me.

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When in the gym, beginners may wonder what side to start a set with for a single arm or leg exercise (e.g. single arm lateral raises, cable curls etc...). I hope this gives some insight. Also, Spotting fat reduction - Targeting fat loss in a particular area. Is that a thing? let's see :) This is part of my journey to help get young men educated and I hope you can join me in this community we are building. Confide with me.